Self-Help
Yesterday, Today And Tomorrow
A loyal client recently asked me to send her one of the guided meditations in my collection. I have collected many over the years, and she experienced several of them in a meditation class I used to offer. She said she was planning to start a small meditation group of her own, and would be happy with whichever meditation I chose to share with her.
I sincerely wished to help her, and therefore wanted to choose carefully. So, on my walk this morning, along a path lined with olive trees, I asked my guides for a sign or symbol of what script would best help her get going with her guided meditation venture.
Well, Spirit never ceases to surprise me. The ‘sign’ was almost instant, and prominent. Out of nowhere, I suddenly smelled the exquisite scent of the ‘Yesterday Today and Tomorrow’ plant (Brunfelsia). I immediately knew exactly which meditation to send my client.
Yesterday, Today & Tomorrow Meditation
Sit in a comfortable chair and close your eyes. With your eyelids closed, glance upwards for a few moments, directing your eyes towards the heavens. This is helpful in relaxing your eyes and also symbolic in connecting with Spirit.
Now, take several deep breaths and, as you do so, relax your head in a downward position. Allow your eyeballs to relax downwards too, whilst still keeping your eyelids gently closed.
How To Manifest What You Really Want
I have, for at least 40 years now, been a deliberate creator, and passionate practitioner of the Law of Attraction. Nevertheless, when I first started working with this fantastic cosmic law, I noticed that I often manifested almost the exact opposite of what I was hoping for!
How could this be, I asked myself? After all, I had read all the books, did the meditations and vision boards, was thinking positively, and even bought the incense. Why wasn’t I getting what I wanted?
The answer came to me in time. It was because I was inadvertently counter-manifesting. This can happen so easily when we attempt to manifest – particularly in one’s early days of learning the art of cosmic ordering.
Okay, so how does one manage to counter-manifest and, more importantly, how do you avoid it?
Align Your Energy
First and foremost, if our energy vibration does not match what we are wanting to attract, we simply cannot draw it towards us. Like attracts like, remember? No amount of visualization or list-making is going to make any difference if we are not in a positive, open state of mind and elevated mood. We have to be ready to welcome whatever it is we have set an intention for.
Therefore, the first golden rule of successful manifestation is to raise your energy vibration with some healthy self-work and personal investment. By doing so, you will begin to attract more good things into your life, rather than drawing those things that you do not want.
September 2020 Weekly Astrology Forecasts
September 7 – 13
We may not get much done on Monday, but if there is anything that just has to be completed, be sure to get to it on Tuesday, as the rest of the week will be a free-for-all!
Mars will go retrograde on Wednesday – a cycle that typically only happens once every two years. For the next two months it will be traveling backward, and being the planet of movement and action, we may all feel like we’re traveling in circles and unable to get any traction or make any headway.
Mars will be retracing its steps in Aries, the sign it rules, making it especially challenging for Aries and fire signs Leo and Sagittarius. It’s higher purpose is to give us the chance to go back and do things differently – quite appropriate, since it will be retrograde during the 2020 US Presidential Election, and won’t resume forward motion until November 13th.
Jupiter will turn direct on Saturday, ending its four-month retrograde cycle and bringing things back into balance on a personal level. It may take a few weeks for it to get ‘back on track,’ but once it does, we’ll find it easier to see the gifts in any blockages or delays Mars creates, as it begins its bi-annual retrograde cycle.
September 14 – 20
Except for Thursday’s new Moon in Virgo, things are pretty quiet on the astrological front this week, and should flow along pretty smoothly.
Monday’s Leo Moon will bring out our generous and gregarious sides, making for joyful interactions and heartfelt exchanges.
Tuesday and Wednesday the Moon travels through Virgo, making this the perfect time to attend detailed work, create a new budget, or make plans for a special upcoming event.
If you’ve been neglecting yourself physically or financially, the New Moon in Virgo will spur you into action to get things back on track, so starting a new class, exercise routine or scheduling a minor procedure will be easy under this influence.
The Moon dances through Libra on Friday and Saturday, casting a lovely and balanced tone to our movements. Romance will be in the air, and partnerships and friendships of all kinds will flourish.
Sunday’s Scorpio Moon will call us to go inward and relax to restore our energy and enjoy the wave of soulful and spiritual peace in the heavens.
September 21 – 27
The Sun will move into Libra on Tuesday, setting the stage for a month of loving, balanced and nurturing energy. Partnerships may grow stronger and those still looking for true love will have an open window from the Universe to meet their soulmates.
In fact, Monday’s Scorpio Moon is the perfect time to set your intentions for the month ahead, as its karmic nature can open doors that have been closed to you for years, so on the eve of the Sun’s move into Libra, take some time to meditate, write down your wishes or dreams. and then turn them over to the Universe for manifestation!
Thursday and Friday will be our most productive days of the week, so don’t worry if you can’t seem to get anything done until then, as you’ll make up for lost time in an instant.
The Moon will inspire us as it travels through Aquarius on Saturday and Sunday, spurring us to investigate new places, people, activities and creative ideas. Take advantage of this innovative cycle, as once Mercury moves into Scorpio on Sunday, our thoughts will turn inward to focus on more spiritual matters for the next few weeks.
September 28 – October 4
There are all kinds of activity happening in the heavens this week, with two planets going direct, one changing signs and a full Moon as the cherry on top! Saturn comes up first, as it turns direct on Monday after almost five months of retrograde motion. Once it gets some traction in a few weeks, earth signs (Capricorn, Virgo, Taurus) will finally experience some major breakthroughs, while the other signs of the zodiac will appreciate a return to discipline and balance that it brings. The Aries full Moon occurs on Thursday, and because it is also known as the Hunter Moon, it can often create the catalyst for new beginnings, provided we are finally ready to release the past and let go of things that are holding us back. This Full Moon calls for us to look into our hearts and minds and see what needs to be cleared out so that new opportunities can appear.
Venus moves into Virgo on Friday, and this can make the planet of love a little fussy! Try to keep an open mind and don’t dismiss anything because you don’t think you’ll like it. On an up note, Venus in Virgo can also bring out the humanitarian side of our natures, as well as an eye for detail, redecorating ideas and organizational projects.
The week will end with Pluto going direct, which will set the tone for social change and heightened awareness of the world around us over the next eight months.
No More Procrastination
Do you also procrastinate? Procrastination is the avoidance of doing a task that needs to be accomplished by a certain deadline. Or do you sometimes intentionally delay the completion of a task, despite knowing it might have negative consequences? Ninety five percent of people procrastinate at some point in life.
To break the habit of procrastination we must find some self-compassion when a task at hand causes us stress just thinking about tackling it. Some tasks just seem too big or overwhelming, and we can’t seem to motivate ourselves to get it done.
Procrastination makes most people feel guilt and shame. For some extreme procrastinators, negative feelings may trigger another reason not to complete a task. Only to become a vicious cycle of self-defeat. Most procrastinators tend to put off endings, as well as beginnings and commitments.
I have a close friend that has all kinds of ideas for a book she is writing. While collecting material, she put of starting the actual writing for three years. She felt she needed several points of view about the subject matter. She always needed one more.
Now, 13 years later, she can’t seem to stop writing the same book. The idea of being an author just feels so good to her now. The added benefit of this is that whenever she is asked what she has been up to, she loves to say, “I’m writing a book.”.
Healing The Pain Of Losing Your Beloved
Understanding the true nature of our soul journey, how does one cope with the pain of physical separation when our loved ones leave the physical form? There is no easy way to cope with the grief of separation from a beloved. It opens the water ways of deep emotion that rise and fall like the waves on the sea.
Even in the super-excellent times of Radha and Krishna, the supreme divine feminine and masculine described in the ancient spiritual texts of Srimad-Bhagavatam, waves of love in separation were displayed and described to the ultimate pure degree. These transcendental writings identifies the eternal realm of divine love as the original clear source of all that we experience here in a dimly reflected form, including the pain of being parted from the physical presence of a dear soulmate.
So, what can we learn from this source that we can mirror in undergoing this heart aching distress in our own lives?
The first lesson we can take away from the transcendental example is that pain in separation is a gift of love. It arises in direct proportion to the depth of the soul-to-soul connection shared between two people. Thus, every pang, however painful, is like an ornament decorating the heart with the truth of that blessed union. It embodies a reminder not only of the person, but of the great treasure we were fortunate to hold in our arms…and still in our hearts. It invites us to feel grateful for the rare opportunity we had received to experience such deep love in this world. Continue reading
Listen To Your Guides And Angels
When life frustrates you, when people anger you, or the world puts you in a state of fear, stress or worry, take a few minutes to sit quiet and ask your guides and angels to take the weight off your shoulders. Ask them to bring you calm and to just simply let you know that it will be okay.
Your angels and guides are with you each and every day. They speak to you in the pit of your stomach, your gut feelings, your ‘intuition spot.’ Feel their presence around you and inside of you. Feel them tell you that they are surrounding you with white light and love.
Your spirit guides and angels aim to help, never to hinder. They are there to love you and keep your soul filled with loving energy. Feel them tell you that they are filling you with their overwhelming love and peace. And then simply allow them to relieve the negativity that is keeping you stuck.
I’m sure they shake their heads once in a while, and go ‘what the heck!’ But they do not judge you. Your guides and angels never chastise you. Only you tend to judge yourself, so allow that part of you to go as well. You are only to love yourself unconditionally, just as your guides and angels do. You are perfectly perfect as you are. This is a phrase I use often when talking to my clients. Your angels see you as perfect, so why can’t you?
You are always in a state of transition and growth. It is what makes us human and different from other species. A bird simply knows how to build a nest, lay eggs, hatch them. And when their offspring eventually leave the nest, they instinctively go and repeat the process all over again. They do not worry for anything. If they are hungry, they grab a worm out of the ground or a seed from a plant. If it is raining, they simply hunker down in a bush or tree. It is an inborn response.
A Feather From Spirit
Our spirit guides, angels and ancestors communicate with us in many different ways, and send us various signs to remind us they are with us. They give us these signs in the way they know we will recognize them.
One of my favorite signs is finding a feather on the ground. If we think in our mind that we would love to see a feather show up, to let us know that we are on the right path, we will naturally be looking out for that sign and will find it. Knock and the door will be opened, ask and you shall receive, is something I strongly believe in.
When I ask for a visitation from a departed loved one, they will show up in some way, shape or form. For example, when I need my Grandpa or Grandma to guide me, by having a conversation with them in the astral realm, they often show up in my dreams at night.
If I need confirmation that a new endeavor I have embarked on is a good decision, and want to get a sign in the form of a feather, I usually receive it. Just this morning, while walking out to my car, there was a feather on the ground. It was lovely.