Posts Tagged ‘grounding’
The next wave has moved through and is now beginning to settle around you. Structures are beginning to collapse and break down. Structures that lack integrity, honor and justice. So, even though it might look chaotic, trust and know that there is a higher order taking over.
You are needed now. Step into your power as a lightworker, because whether you realize it or not, you are assisting in this new, higher order that is being created.
As the energy on this planet continues this process of transformation you may begin to feel differently in your physical human body. Some of you are experiencing feelings of heaviness, or being in ‘sludge.’
You might teeter totter between that feeling of non-doing and simply wanting to be, with no agenda and a feeling of lightness, as if you are floating freely. It may be difficult to concentrate, whether it’s reading a book or engaging in conversation with others. This lack of focus is simply a symptom that your body is trying to assimilate the new energy that we have brought. Read the rest of this entry »
To some individuals, being mindful while on the go might seem a contradiction in itself. However, the truth of the matter is that there are a plethora of ways to cultivate the art of mindfulness that do not involve simply sitting still.
People turn to mindfulness for many reasons. For example, they may have a medical condition that needs managing, work issues that require resolving, or just simply want to feel more present in their everyday lives. With the pace of modern life, it is clear to see why people become easily distracted and lead somewhat complicated lives as a result – all of which can be both emotionally and physically draining.
Whatever the reasons may be as to why a person turns to mindfulness, it should, indeed, help them to create a more balanced lifestyle. That said, mindfulness should not be seen as a magical cure-all, but more an efficient way of relating to personal issues differently. Read the rest of this entry »
“You really don’t seem to live in one place for more than five minutes,” said my cousin in her strong Liverpool accent. These words still echo in my mind from decades ago, when my parents and I spent a couple of years in Liverpool, United Kingdom. Soon after we were moving again! I have continued this way of life in my adulthood, moving to several different countries, and even other continents.
Perhaps I get my restless spirit from my father, typical Sagittarius that he was, just like I inherited his tendency toward alcohol addiction. A lot of moving around is not meant to be harmonious for a Cancerian female, like myself, but I recall a friend of mine compiling my Astrological chart a long time ago, saying that a strong Gemini influence in my chart was the cause of this. I am no specialist in Astrology, but find it fascinating nonetheless. Read the rest of this entry »
Empaths are very easily affected by other people’s feelings and emotions, so their energy levels are highly susceptible to their energetic environment. Therefore it is vital that empaths learn to properly shield themselves from unwanted negative energy.
So how do you stop unwanted negativity from entering your energy system? How do you comfortably go through your day not being a sponge for all the feelings, emotions and energy of others? It is actually quite easy to shield yourself and maintain your boundaries once you practice a little.
First, you can cleanse your own aura when you get home with sage smudge sticks, or smokeless sage mist to remove any unwanted energy from your day. You can carry stones and crystals that ground you and absorb negativity, like apache tears or smoky quartz, on your person. Read the rest of this entry »
It is okay to say no. As a matter of fact, it is imperative to learn to say no, and stick with it. We observe that many of you try to be all things to all people. You run yourselves ragged, physically and emotionally, trying to please other people.
You put others ahead of yourselves and then become frustrated and angry when you have no time left for your own personal lives. This is exhausting, stressful and becomes completely unrealistic over time.
The challenge in setting healthy personal boundaries often arises when it becomes difficult to prioritize your own needs and desires against the expectations of others. Since when do these people rule your roost? Since when are their expectations more valid or important than your own peace of mind, ideas or schedules? Why do you give them such power over your dreams, goals, ambitions and life? Read the rest of this entry »
Know and trust that your loved ones in spirit and furry friends in Heaven are ever present in your life on this Earth.
They want you to know that they are sending their love and their joy. They are one with you as the memories of their lifetime pop in and out of your experience here on Earth.
And if you desire, you can invite them to come closer. Feel their gentle touch on your back or your hand, or your face. Feel the beautiful love and warmth and blessings that they bring here.
Many are desiring forgiveness and love wanting you to know that their soul, like your soul is ever eternal. There is no death, only a departing of worlds. Read the rest of this entry »
Your energy is best spent this week turning inward to hear the voice of your soul. You have some big decisions to make (or little, regardless) and this is not the time to run headlong into anything, throwing caution to the wind.
This is the time to take a deep breath, step back and consider all of your options. Take the time to do your research and spend time in meditation and prayer asking for guidance from your Spiritual Council. When you take these steps before you make any decision in your life, you will be leading from your soul instead of your ego, and all of your life experiences will become aligned with your Divine life mission.
Many of you walk around dazed and confused crying, “Oh, I don’t know what to do!” This is because you do not take the time to slow down and tune in. You are mesmerized by the fast-paced, stressed out life of being a human. And as you stay caught up in this daze you will continue to draw to you experiences that are endlessly frustrating, annoying and less than satisfying. Read the rest of this entry »
We are thrilled and delighted as always to join you here today helping you to open to more of who you are and who you came here to be. Feel the beautiful energy that swirls around you, moving in and out, up and down and through every cell in your body.
Your energy is best spent this week staying grounded and relaxing into the joy of the holiday season.
We continue our journey of wisdom and healing for many of you during one of the busiest times of your year that often creates much overwhelm in your mind, in your life with much unneeded and unwanted disharmony. We would like to assist you today in staying grounded and connected to your truth, to your soul. Read the rest of this entry »