The Power Of Gratitude In Difficult Times
It is just as important to express gratitude and appreciation when we face the difficult times in our life, as it is when things are going well. In fact, it is even more important to express it during the hard times.
When our lives are on a downswing, the last thing on most people’s hearts or minds is to be thankful, or in a state of appreciation and joy. When we are struggling, our soul tends to be more aware of the negative energy of what is going on around us. This can ultimately attract the manifestation of even more negative energy, stressful situations and unpleasant events. In the end, even more bad days will come our way.
However, when we decide to stand strong and stop the downward spiral of our energy, and to be grateful for all of life’s lessons, whether good or bad, our energy begin to shift for the better.
When I pay my bills (a task that most of us really do not enjoy), I always write thank you under the last entry in my bank journal. When I think of the reason for doing this, especially when it means spending money on things that are not tangible and sitting in my hand, the explanation comes very easily. I am saying thank you for actually having the money to pay these bills – the hydro bill so I can have lights, the gas bill so I can have heat in the winter, the credit card bill for those urgent things I had to purchase, and the medical bill that allowed me to purchase the medication I need to keep my health in check, and so on. Even though these things may not be material things that I can feel or see every day, it means something at some point to make my life better.
The Unseen Spirit World Around Us
While traveling this summer, I stayed at in a vacation rental home on the coast of Oregon. It is an older house which has been completely gutted and redone from floor to ceiling. It has every finishing touch you could imagine and is across the street from the beach.
One day, while sitting in the master bedroom with the door partially open, I thought I saw a white, sheepdog push the door open with his nose to come in and greet me. He looked quite happy with his tail wagging. He was adorable and filled with loving energy. I blinked my eyes and looked again, but he was gone? I then realized I had just seen a dog in spirit, who used to live in that house.
Many people have this type of occurrence happen on a daily basis, but do not understand or trust what they see. Often we glimpse things out of the corner of our eye, or peripheral vision, but most of us interpret this as simply being due to our imagination. We thought we saw something, but there was nothing there when we looked again. Unfortunately, our modern culture encourages us to trust only our logical, linear mind over our intuition.
When Spirit shows up in the form of our deceased loved ones from the Other Side, and this includes our departed pets, we can become aware of them through our psychic senses. People who are more sensitive tend to be able to pick up on the subtle presence of Spirits who come to visit.
Our Spiritual Contracts
Before we come into this lifetime, we design a soul contract. We choose a family that we want to be born to and we plan specific things that we want to accomplish, such as career, relationships, children, and so on. The contract is about our spiritual self and therefore also includes those things that we need to overcome and learn from.
Some of the more important things in your contract may come as a surprise, because often they are those things you do not want to do! This is usually a sure way of knowing that something is contractual. The things we prefer to do, or have done, we’ve already mastered, but the challenges and obstacles offer us opportunity to overcome our fears and anxieties, to step forward and learn more, to grow spiritually.
Some contracts are also much longer than others. Some of us remain here for a long time, while others do not. I doubt anyone knows for sure, but for the time that we are here, we must make every effort to learn and grow from every life experience.
This is also why some of us attract the wrong people, and constantly get into the wrong relationships? In these cases it is often your soul contract trying to teach you to speak up for yourself and claim your self-worth.
When old souls come in, usually nothing bothers them. They tend to take things with a grain of salt. However, when new souls come in, they are often very excited about so many things and can’t seem to get enough done.
How To Slow Down Time
We live in a world today where we are constantly being challenged to get everything done as a matter of urgency. We have to check every item on our ‘to-do lists’ by a specific deadline, which leads to stress overload and energy depletion.
The pressure to constantly perform drains our energy, which ultimately leads to exhaustion, depression, irritability and even ill health. It also negatively impacts our day-to-day interactions with others. And from personal experience, you can’t truly enjoy any task or moment when you’re always in a rush, or living only for the future.
Let me remind you today that it’s okay to sometimes ‘press pause’ for a moment and allow life to just flow in its own time, without getting frustrated or stressed. Inner peace comes from surrendering time to the Universe and finding a routine that works for your unique needs. Here are some ways you can slow down time and help you live in the present:
Breathing – Get involved in a form of exercise that encourages you to breathe deeply, like Yoga, Qigong, and even strength training.
Disconnect – Logout from the internet and social media on a regular basis.
Recreation – Go for a walk in the woods, sit by water or find a beautiful landscape that you find calming. Use your hands to make something with food or art materials. Continue reading
When A Relationship Ends
When a relationship ends, no matter which partner ended it, a certain amount of healing and forgiveness is always needed. But people deal with break-ups differently and everyone handles it in their own, unique way. There is no right or wrong way. Some people seem to move on more quickly, while for others it can take months, or even years.
In truth, when a relationship ends it has usually been over for some time already. Some people take years to end a relationship, and often they have already grieved the relationship for quite some time.
It is all too easy to sit in judgment of your former partner, or place the blame solely on the other person. You may have been a really good partner in your own eyes, but what was your part in the puzzle of the relationship? One must look at all sides of the story to truly understand why the relationship did not work.
So, although a break-up is uncomfortable and painful, usually accompanied by lots of tears due to self-examination, your own part in any relationship failure must be examined for your own personal growth.
It’s hard to take a look at yourself and be brutally honest on all levels. For example, you may feel that your gave the relationship 110% percent. Well, truth be told, if you really were the only one giving your all to keep the relationship going, then you most likely also became resentful without even realizing it. Your own needs were probably not being met in the relationship. You started to lose yourself and became only the mirror of the other person.
The War Veteran’s Belongings
It is sad when someone dies and there is no one around to pick up the pieces; no one there to take care of one’s belongings.
There was an old man who lived in the same building as one of my clients. After the he had passed away, all of his belongings ended up scattered all over the communal storage area in the basement. The boxes had been ripped open and kicked around, and people just picked though his things and looted whatever they wanted, leaving the rest in a chaotic mess.
My client felt bad about this, because when she came upon this pilfered disarray, she noticed some items among his belongings indicating that he was a Vietnam war veteran, including a baseball cap with many pins on it, which he obviously had worked hard for. There were also many cards that people had sent him, thanking him for the gifts he brought back from Hawaii.
He had clearly been a good person, but those that lived in this building with him regarded him as a busy body who was always meddling in other people’s business. Only after he was no longer there did people begin to realize how many things he got accomplished and how many things he had actually taken care of on everyone’s behalf.
Developing Your Spirit Communication Skills
Spirit communication is the process of sending and receiving information to and from the spirit realm. This process can sometimes be overwhelming for individuals. The spirit realm and nature sends us inspiration, messages, comfort and guidance. In every moment of every day we receive information. Are we deciphering that information correctly? Are we also clear in our requests to Spirit?
There are many ways spirit communicates with us. For example, a synchronistic song playing on the radio, which we associate with a loved one in Spirit; unusual behaviors, or unexpected appearances of animals, birds or insects; seeing so-called ‘angel numbers’ or synchronistic clock times like 11:11 or 12:12; Ouija board messages, as well as Tarot and oracle card signs; pendulum dowsing; and dreams.
Then there are messages relayed by intuitives, psychics and mediums during professional readings, using the clair senses, channeling, divination and mediumship. These modes of communication can be natural for some, but also a developed skill for others.
Were you a child that had imaginary friends or saw relatives who were dead? If so, then you have the innate capability pre-developed, but you may need to enhance and strengthen your communication ability. Not to become a professional psychic reader, but to be better connected in life. Strengthening comes through discipline, commitment and a passion to be of service.
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