Nourish Your Mind, Body & Soul With Real Food

My relationship with food evolved the day I decided to start my own garden. I didn’t have much space where I lived, so I rented a plot in a community garden nearby, for a very small fee.

Although it soon became a part-time job, it also turned into my sanctuary. Any stress from the day cleared when I went there.

I was always eager to go there and visit my growing family of fruits, herbs, flowers and vegetables. It made me feel like a child again!

Connecting with the Earth on such a deep level also gave me a new perspective on my spiritual identity.

From being inspired by fellow gardeners to teaching my son important life skills, I was motivated to get serious about treating my body like a temple and also raising awareness in others.

Something I once took for granted and paid little attention to, became a great passion and concern for me.

I saw our society falling into a downward spiral health wise and knew it started with the quality of our food and water.

I began to educate myself more on how everything we consume was being processed and came to the conclusion how vital it is for us to re-adopt some of the old traditions of our grandparents and ancestors.  By taking their wisdom and applying it to our current food crisis, we can raise the consciousness of our world, feed the poor, and heal ourselves in mind, body and spirit.

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