News and Views From The Psychic Access Community

anxiety

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Choosing A Spiritual Path With Heart

click here for a free psychic reading at PsychicAccess.comThere are many blind choices we make when we are too young or inexperienced to make the best decisions for ourselves. We are born into a family, or raised in a culture, for example, with its unique traditions and beliefs, or lack thereof, and we are usually quite susceptible in our youth to these influences.

In the process of becoming an adult, the questioning of such beliefs and traditions leads us towards who we will become, to discovering what truly resonates with us, and what does not. But this is something we may have taken lightly in our youth, and therefore needs to be looked over several times in our life to find out with real sincerity what is truly calling us.

It is possible that being born in a traditional Christian home, for example, we felt constrained and limited, even small and powerless, ultimately causing us to reject all dogmatic religion. For someone else, brought up maybe in an atheist home, the search for God or faith may bring a profound sense of empowerment and life purpose that nurtures their life. It all depends on us as individuals, and how we process our own reality.

Carlos Castaneda writes in The Teachings of Don Juan: A Yaqui Way of Knowledge, “Before you embark on any path ask the question: does this path have a heart? If the answer is no, you will know it, and then you must choose another path. The trouble is nobody asks the question; and when a man finally realizes that he has taken a path without a heart, the path is ready to kill him.”

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Facing Yourself As The Other In Your Relationship

click here for a free psychic reading at PsychicAccess.comRelationships are funny things. They are by their very nature designed to elicit the best and worst from the individuals involved in them.

Although it may appear in a  relationship as if you are involved with another distinct person, you are, in fact involved with an underlying, obscured part of yourself, which needs identifying and relating to. With appropriate understanding and recognition, you can see your way clear to an insightful experience.

Once having subjected yourself to the nebulous involvement, you will no longer need to refer to your actions with dread of ‘doing the wrong thing,’ or suffering unnecessary hurt. You will comprehend that it is impossible to avoid anything and there is no guarantee associated with the leap into the depths of your own foreboding abyss.

The fact of the matter is that you will emerge unscathed and filled with unmistakable self-knowledge and power attached to the plummeting into the relational depths of tense despair. By facing both the dark side and light side of your vehemently nervous, fretful mind, you will be freed from the bonds of panic and contentious worry that forever plague you.

Your undisclosed, insecure personality, as revealed in the other person, is laden with criticism, negativity and lack of confidence, based upon the premise of unawareness. The guilt, anxiety, and duty you have attached to personal responsibility in the outcome of the relationship is nothing short of nauseating. You are not that important in the material scope of things.

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Spirit Says You Can’t Please Everyone

click for a free psychic reading at PsychicAccess.comI have learned that people-pleasing is something that one simply cannot do. People must learn to do it for themselves. We cannot please everyone all of the time, and some people will never be satisfied anyway, no matter how much time, energy and love we offer them. They are simply not ever going to be happy, no matter what. Period.

I can think of various situations where one might feel the need to coddle and people-please those we love and care for, but in the end it will only bring us self dis-ease and stress.

For example, the child who tries to please and be there and do everything for the parent. Why is this a bad idea? Well, the parent may give up if their child tries to do everything for them. Especially if they are older and trying to find themselves and re-establish their own life, after taking care of everyone else their whole life.

Sometimes we can smother an ageing parent with kindness, by trying to do too much for them. When we do this, it makes them second guess their ability to do things for themselves. It may even cause them to worry, have anxiety, or become fearful of living.

It is good to be there for one’s elderly parents, however there is a line that can be crossed if we try and do too much and make them feel like they cannot do certain things anymore. Sure, if their driver’s license has been taken from them, for example, and they cannot see well anymore, then obviously driving them places makes sense. But, if they are still able to function normally, then let them!

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Coming To Terms With Death… Our Greatest Ally!

click for a free psychic reading at PsychicAccess.comBehind our pretentious mask lurks the realization that we have one authentic desire: to find something… anything that really matters. True desire is a funny thing. If it’s genuine, it must manifest.

According to one ancient esoteric law, manifestation occurs when we realize we don’t want or need the object of our desire anymore. In other words, when we’re no longer separated from ourselves by conflict, we can and do get anything we want.

What prevents us from finding and activating this unity within? The fear of death. Most often times, mortals live in deep conflict and continue to do so for a very long time. Inconsistency is another word that better describes the obvious division existing within us. As it is written in James 1:8 a “double-minded man is unstable in all his ways.”

We want to live so badly, but we know for certain that we are going to die. It’s a contradiction in terms we never really get over.

Contradiction forms itself in the midst of insincerity. The obvious apprehension associated with the idea of death produces an acute inability to communicate honestly and effectively. At our base lurks a finite, uncapped agony. Antagonistic behavior, whether managed, maintained and controlled appropriately, reveals itself in a myriad of deflated obvious ways.

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Step Back And Let The Magic Happen

click for a free psychic reading at PsychicAccess.comHave you been wanting something to happen in your life for so long and so strongly – like a proposal from your boyfriend or to purchase a new home – but you feel like it will never happen? You may want to consider the possibility that the Universe is throwing up blocks on these goals because it is not the right time for it to manifest. Never give up on your dreams.

If you think about your goal or wish as a puzzle, it becomes clear that the full picture cannot emerge until all of the pieces are in place. When the divine timing is right, you will be amazed at how perfectly and easily these pieces do fall into place!

Spending your energy on trying to control the process of manifesting can become very exhausting. You become stressed and anxious, wondering when you will ever be on the other side of achieving your goal. It is human nature to visualize your end result, which is a good way to continue the manifestation process, but be sure not to become too obsessive, or try to rush the process against what the Universe is delivering to you.

Slowing down and handing over control to the Universe can actually help your manifesting efforts. This not only align you better with what you are aiming to attract, but often also enables something to appear that’s even more rewarding than what you were initially hoping to manifest.

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Finding Inner Peace

Click for a free psychic reading at PsychicAccess.comInternal peace sometimes eludes many of us. We have busy lives, moving at a fast pace. Some days it feels like we cannot even gather our thoughts in the midst of our obligations.  I am sure you already know that you should take some time to relax, and find moments for yourself. You should definitely do this. Having leisure time is important for a healthy life, as much as good diet and exercise.

But this article aims at those times in which the tide is high, and there is no real time to fully stop… at least no more than for a few minutes. What to do in such circumstances? These are a few simple tested ideas that people use in sports, acting, and even public speaking, to improve both their ease and their performance.

Breathing

Stay with your breathing. Stop paying attention to your thoughts and just focus on your breath. Do not try to control or slow it down, just feel it coming in and out. If you can, become especially aware of the moment when it changes from inspiration to expiration, and vice versa. This will bring a feeling of openness and clarity.

Visualization

Sit for a moment and visualize a white light in your heart. See this light grow with each breath, until you are inside a white light bubble. Now this is the important part: allow your body, your whole body, to dissolve in this white light for just a minute or two. After that allow the white light to recede into your heart. This releases a lot of tension from the body and clears the mind.

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How To Boost Your Confidence

click here for a free psychic reading at PsychicAccess.comSometimes I wish that confidence was for sale! Feeling confident can make all the difference, for example, when you are anxious about accepting a social invitation, without the need for spending hours of internal dialogue trying to convince yourself it will be okay for you to attend. Confidence also means being able to easily decide what to wear for the big night out, and so on.

Indeed, I have marveled at other people’s ability to do such things with ease. However, these very same people are no different than you or me. It is just that they have mastered their mindset with regards being confident, and so can you! Here’s how:

Maintain Healthy Boundaries

Have you noticed certain people in your life encroaching on your space and time? If so, it may be time to implement some polite, yet firm boundaries. By doing so, you should find that this really builds your confidence in both professional and personal relationships, and you no longer feel drained or undermined by specific individuals you have to share some of your time and space with.

Practice Self-Awareness

We hear a lot these days about being more self-aware, but just what is meant by this? Well, it simply means having the ability to recognize when you are falling into a pattern of self-sabotage. Let’s say, for example, you are due to meet a person who continually makes significant demands on you, but you find great difficulty in saying no to them. By learning the art of becoming more self-aware, you can plan, in advance, how to remain strong and firm with this particular individual, so that your relationship with them becomes far healthier.

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