News and Views From The Psychic Access Community

anxiety

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Sagittarius Shakes Things Up

click here for a free reading at PsychicAccess.comA few days ago, on December 7th, we had a New Moon in Sagittarius, which has been both invigorating and challenging. It has brought forth a collective desire to break free from the past, which is now stirring up some conflicts or controversies with people, politics and business relationships.

Sagittarius can shake things up to open our eyes and put us on the right track. It’s never pleasant, but the intention is actually to purify and transform our lives.

Emotions have been running high this entire year, so anything that has been suppressed may now rise to the surface and force us to face some harsh truths personally, and with others. Mercury was also retrograde until a few days ago, which offer a perfect opportunity revisiting any problem and carefully finding the best solution.

Energy levels are also low, so take your time and try not to get stuck inside the storm. Avoid being impulsive at this time, because you might regret it later. Also, think about what isn’t contributing to your growth and how you can eliminate anything or anyone who doesn’t make you feel loved or valued. Continue reading

How To Survive The Holiday Season

click here for a free psychic reading at PsychicAccess.comSome people really dread the holiday season. Many people love spending time with their extended families, but it can be stressful. Family gatherings can cause a major deal of anxiety, frustration, anger and conflict. Whatever challenges you may be facing with your family this upcoming holiday season, here is some friendly psychic advice that may be useful to you at this time. With these few key tools, that are simple for anyone to use, you can thoroughly enjoy yourself and not stress as much. Let’s make this year enjoyable, rather than dreading it, or even regretting it.

Gratitude

We should live in perpetual gratitude, but we don’t. You woke up again this morning, and that is a legitimate gift from universe. Worst case scenario is that you might not have made it to today, but here you are! I’m not saying you need to pray, but it wouldn’t hurt. Meditate and focus on all the good things you have in this life.

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Strong Relationship Readings

click here now for a free psychic reading at PsychicAccess.comMy clients are typically circumspect and cautious when selecting partners. This is why great variance can be seen in their tastes, or their preferences. And therefore, they are happier if their concerns are alleviated during readings with just one simple answer, or a yes or no reply.

Of course, someone with a great deal of esoteric knowledge, or of a great mystical level, may have the ability to glean all information at an instantaneous glance. But I can assure you, with the volume of information I am usually getting, one is dealing with perspective, timing, opinions, distorted facts, memories, personality, updated ideas, ideals and hopes, and influences. It is always more than a simple yes or no.

With perspective, it can be the time of year or day, or the work the person does, or the culture they come from. This will greatly alter their reading. With timing, it would be about when the question is asked, such as if the question was asked at the beginning of the relationship, in the middle, or at the end. Opinions are good, but need to be sorted out, as people feel too embarrassed to state they are influenced by them. “My mother said,” is often overlooked as the a mitigator, when in fact it can augment or frustrate situations to a major degree.

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Self-Care Is Health Care

click here for a free reading at PsychicAccess.comSome of us grew up thinking that self-care is out of the norm. We were taught that it took too much time away from our families and work. But nothing can be further from the truth.

My Guide recently came to me in a dream in the form of a loving angel of light. He sat across from me at a table and poured each of us a cup of tea. I really enjoyed this dream, because I had set an intention to get a message from Spirit so that I can help people to feel more fulfilled. I asked what I can do to help people, and my Guide told me to teach people the importance of self-care. I would be doing my part to help people get along better and be more present.

Those of us who grew up with people-pleasing parents may have seen them not being very happy, even miserable. I remember many moons ago sitting in church one Sunday and watching a women, who was head of the children’s ministry, get up and address the church. Her aura was always anything but showing calm energy. She was anxious and looked like she was on the verge of tears. Her husband always looked frazzled and the kids were unkind and craved attention from anyone who would give it to them.

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Healing Through Radical Self-Forgiveness

click photo for a free psychic reading at PsychicAccess.comThere’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.

The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.

Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.

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Meditation Is For Everyone

click photo for a free psychic reading at PsychicAccess.comMeditation is a wonderful technique to reduce stress. It is commonly used with the aim of reducing anxiety, stress and depression. Reducing stress has the potential to improve your quality of life. It’s believed to improve health and that reduces healthcare costs.

Meditation is basically a spiritual practice to focus the mind on a object, activity or thought. The goal is to achieve a clear, calm and relaxed state. Meditation involves a state of awareness in which the stress activity of the mind is neutralized.

Meditation has been practiced for thousands of years in religious traditions and spiritual belief systems. Since the 19th century, it has spread from its mostly Eastern origins to other cultures, where it is practiced today in both personal and professional settings. Meditation is not a form or prayer. Meditation is awareness. Awareness is meditation.

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How To Reduce Psychic Energy Leaks

click here for a free psychic reading at PsychicAccess.com

When I’m feeling overwhelmed, or my emotional ‘battery’ is running low, I look at where I’m leaking energy. I can always recharge, but what is causing it to run out so quickly? Sometimes it is due to the presence energy vampires. Paulo Coelho wrote, “What other people think of you is none of your business.” When I am focusing on what others think of me, I’m not focusing on the things in life that bring me joy. This is one of the reasons my battery sometimes runs low.

In this state I become less productive in my work and I start to overthink things. I feel nervous, or general anxiety creeps in.  This anxiety can feel pervasive in other areas of my life also.  And as an empath and sensitive, I can pick up way too much from other people.

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