Posts Tagged ‘anxiety’
There is the fashionable notion these days for individuals to be branded as ‘psychics’ or ’empaths’ if they are emotionally sensitive, or display a high level of compassion towards others. It is automatically assumed that people who are emotionally highly intelligent must also have an exceptional capacity for extra-sensory perception (ESP). Nothing could be further from the truth.
If anything, I believe this myth is only serving to confuse and mislead people, and may even cause further emotional damage, by imposing unreasonable expectations on some highly sensitive, or even emotionally vulnerable people.
I had many traumatic paranormal experiences in my childhood, and I was constantly overwhelmed by extra-sensory perceptions I did not understand. To find reliable information on the subject in those days was near impossible. The confusion and frustration I had to endure in my youth – often due to the ignorance of others – made me vow to research, learn and share as much as I could about psychic abilities. If I can spare just one gifted child unnecessary trauma, or inspire just one adult to come out of the ‘clair closet’, the bewilderment I had to endure would all be worth it. Thus, the reason for this article. Read the rest of this entry »
“Music hath charms to soothe the savage breast, to soften rocks, or bend a knotted oak,” wrote William Congreve in his classic poem, The Mourning Bride. He seems to have understood that music can soothe anyone who might be be stressed out, overwhelmed, anxious or depressed.
Studies indicate that music and sound heal us in a multitude of way, perhaps even at the cellular level. Long-term patients, nursing home residents, and chronically depressed people have been found to experience healing through sound.
Ancient cultures from Egypt to Japan to Australia used the secrets of healing sound. What these long-ago people instinctively knew, we now attribute to the effect of certain wavelengths upon our brains to calm, relax, and heal. As with acupuncture, these sounds may be able to reset our internal balances and remove negative energies. Read the rest of this entry »
At an early age, I learned to use logic when others caused me to feel a pang of guilt. That’s how I neutralize guilt trips. I deal with it directly by discussion with the other person, stating my true intentions. I simply make it clear that they interpreted my intentions incorrectly, for example.
Female members of my extended family tended to ‘play the guilt card’ when their expectations were not being met, such as when I was not visiting them often enough. But if their desire to see me came from pure joy and love, it would come from the heart. I would feel loved, not guilty! And I told them this straight up. Read the rest of this entry »
He tells you that he loves you, always wants to be with you, and can’t seem to get enough of you. He calls and texts you all the time, and you’re feeling this is it… the perfect relationship! You love the way he makes you feel. He must be ‘the one.’ Then all of a sudden he’s gone…
He is not contacting you anymore. No calls, no texts, no dates, no nothing. What happened? Where did he go? Well he went into his ‘cave.’ That is where men go when they realize they have moved to fast, or when they feel that they are getting too attached.
Men retreat into their cave to take a break and think about what comes next. They will stay in there until they find solutions. The timing always varies for each individual guy. Read the rest of this entry »
We are thrilled and delighted to join you here this day. Just allow yourself to relax, and drift deeper and deeper into this beautiful sacred space that is being created here for you today.
We come to talk to you about owning your power. We often see many of you running around ‘willy nilly’ with much to do, endless tasks and chores and rising anxiety in your life. Today we want to take a moment to teach you a new way of being and thinking.
You have within your body, within your soul a light point activation center which can be turned on or ignited at any time you desire. As you allow yourself to open up and align with all that you are utilizing all of your resources on a daily basis you will find yourself becoming more present in your life. And when you become more present, you become more available to the joyful experiences that are all around you. Read the rest of this entry »
Our mind is our own worst enemy but it can also be our best friend, if we let it. Understanding simple concepts of universal truths can go a long way towards our mind knowing these truths and accepting them as fact into our world.
One of the biggest universal lies is that happiness is a permanent state of being or, worse yet, that everything has to be perfect for you to be happy. That’s a lie. The simple, universal truth is much easier and also much more freeing. Happiness comes in moments, happiness is where you are right now, with exactly what you have. Read the rest of this entry »
It is a very sacred experience having pets here on your earth dimension. as it opens up many opportunities for you to continue with your expansion and your evolution here on this planet. There is a purity and sanctity in their love for you that you will find no place else.
Your pets bring many gifts and blessings to you, helping you to stay present in your life, in your day and if you are able to bring your pets to work on occasion, if at all, this is a very healing experience for you both.
Julie is quite privileged to be able to work at home. In the beginning, her pets were quite an annoyance as she went about busily with her tasks, but as she began to open up to the idea of being more present, more aware and not so caught up in the busy-ness of doing, she began to realize a great opportunity that her pets presented to her. Read the rest of this entry »
It’s okay to feel afraid. You have an excellent built-in system for self-protection. There are many legitimate fears such as raging house fires or menacing wild animals, and your body is designed to trigger fight-or-flight responses to help you in times of great peril.
However, these are not the fears that we are referencing here. We are speaking of the ingrained fears that manifest because you have allowed yourself to become trapped by a common belief system, or perhaps someone else’s past experience.
Our lesson for you today is to nurture your ability to step back and evaluate these fears before allowing them to take hold and prevent you from living your most exciting life, becoming your very best self or, worse, crushing your potential. Read the rest of this entry »