News and Views From The Psychic Access Community

anxiety

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Spiritually Aware In Troubled Times

Click Here NOW for a FREE psychic reading at PsychicAccess.comWalking a spiritual path means different things to different people. For me, it means to keep the ego in check, and to always remain aware that we are not bodies with souls, but rather souls housed in a temporary physical form.

A spiritually aware life also means to remain mindful of those virtues and characteristics that we always want to put forward into the world. On our good days this can be easy to do, but on those ‘not so good’ days, this can become quite challenging.

This is when we most need to persevere in our spiritual practice. Many of us are privileged to have more time these days to do as we please. Why not put it to good use?

This year, 2020, has presented many challenges to all of us. Dealing with a global pandemic, social unrest, and deep ideological divisions in our communities, has made staying on one’s spiritual path rather challenging – to say the least!

The wearing of masks, for example, is not only necessary for now, but also a constant reminder of the state of the world in which we now live. This important public health precaution makes it difficult, if not impossible, to see smiles and pleasant expressions others may wish to show us. People now seem even more distant and much less connected. Perhaps this is a time when we most need to reach out to one another.

Rather than complaining about circumstances over which I have no control, I find it helpful to focus on my daily spiritual practice and spend more time in meditation. Daily affirmations are also very helpful in reminding me of the many things in my life that I do have to be grateful for.

I have also been finding more time to take my dog for long walks and truly enjoy nature. Relaxing in the dog park at dusk, a few nights ago, I noticed the many birds and butterflies. I even spotted some fireflies on the way back home! I suddenly realized that I had not taken the time to notice such things for many years. And are these not the things that make the world seem so much more magical?

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Slow Down, Relax And Let Go

Click Here right NOW for a FREE psychic reading at PsychicAccess.comA friend recently mentioned that when she finally made up her mind to just allow herself to relax, let go and feel safe in the presence of spirit, she felt her shoulders spontaneously lowering from her ears back down to their natural position. “It was such a surprising relief,” she sighed.

Indeed, when we slow down and relax, we can let go of the worries and fears that are beyond our control. When we give ourselves permission to just let go, it allows deep healing to begin, and to be more in-tune and connected to our body and its needs.

There is no need for us to control everything. It serves our highest good to release the past, the limitations, the fears and anxieties, the unforeseen circumstances, and the constant criticisms and judgements. Instead, we must allow the Universe to work on our behalf.

As a child I was an obsessive worrier, over-achiever and a classic Type A personality – harder on myself than anyone else could ever be! I even refused to use an eraser doing my school work. My mother would say that’s why they put erasers at the end of pencils, to easily correct our mistakes. But I felt I had to do everything perfectly the first time. It was exhausting.

Mom also would say that most of the things we worry about never actually happen. My mother had many such words of wisdom, which my daughter today calls grandma’s “nanaisms.” Well, Nana was spot on! We tend to waste so much precious time and energy on worrying about absolutely nothing.

Lost time and wasted energy, however, is not all we sacrifice to our fears and worries. When we constantly anticipate problems or disasters in every life situation, we create unnecessary stress and anxiety, which can also lead to illness, relationship problems, depression, and even premature aging and death.

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Will The Aliens Come And Rescue Us?

Click Here now FOR a FREE psychic reading at PsychicAccess.comI don’t know if is due to the havoc that has been happening on our planet in recent months, but lately I have consistently been having an unusual, recurring thought. I have been wondering whether the aliens might be willing to come and rescue us? Unfortunately, my next instinct is usually, I doubt they will!

If we had the opportunity to express our fears and worries to highly-evolved extraterrestrial beings, and ask for their help, how would they respond?

Let’s say we tell them how terrified or confused we have been of this insidious new virus that has been spreading all over our world. Or maybe we would whine and fret over the changing climate, extreme weather patterns, pollution, the plight of the animals, or environmental decline. Or we might lament the many socio-economic hardships, cultural difficulties, psychological suffering and physical pain many of us face in our daily lives.

My guess is the aliens would immediately question our fears, and remind us that it only creates panic and paralysis. Fear does not heal, or solve problems. The aliens will also explain to us that while we are here in this particular plane of physical existence, there is great value in learning to creatively cope with all the trials and tribulations that are thrown our way.

Even though life’s setbacks may appear to be frightening and insurmountable at times, each time we accept the challenge, it will enhance our personal growth and spiritual expansion. We become stronger and wiser as spiritual beings, and with the conquering of every passing fear and obstacle, we become more adept at understanding the true purpose and meaning of life and our place in the Universe.

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Nurture Your Friendships In These Difficult Times

Click Here now FOR a FREE psychic reading at PsychicAccess.comMy how time flies! And the older I become, the quicker it seems to go. Looking at my calendar this morning I was reminded that we are now well into the Fall, or Autumn. The year 2020 has indeed had its particular challenges, and soon we will all have to be ready for yet another journey around the Sun.

What has 2020 been teaching you? For me, the difficulties and drama of this year reminded me how important our relationships are. Our relationships with our partners, children, relatives, coworkers and friends, as well as our relationship with nature and spirit.

This crazy year made me realize once again how easily we take for granted the people who add value to our lives. This is especially true of our friends, who basically have no obligation to be a part of our lives. For many of us, these are the people who have kept us sane and kept us going during the Covid-19 pandemic. They are often the people who constantly enhance our lives no end, month after month, and year after year. But do we make enough of an effort to always look out for them too?

Please consider the following when it comes to nurturing your friendships, in good times and bad. It will help them to blossom and grow.

Show Your Friends They Matter

While lockdowns and social distancing may have prevented you from seeing your friends in person, you can still show them how much you care by sending a simple text, a small gift, or hand-written note, or even a video message, just to let them know you are thinking of them during these challenging times. You may never know how much such a small gesture might mean to them. Continue reading

Keep Your Home Safe From Toxic Energy

Click Here right now FOR a FREE psychic reading at PsychicAccess.comYour house is your sacred space. It is hallowed ground. It is the place where you and your loved ones regenerate, and find renewed strength and inner peace. For this reason, the energy in your home must be kept healthy and clean.

Some people believe it is okay to temporarily allow toxic people and other sources of negative energy into their homes, and then try to meditate, pray or smudge it away with sage later on, when it becomes a problem. I do not recommend this approach.

It is not always that simple or easy to get rid of negative energy. It tends to linger, especially when it is very aggressive, or has an extremely low, dark vibration. It may require a lot of repetitive spiritual cleansing work, and your firm intention, to be properly dealt with.

I used to take in people in need, who temporarily needed a refuge or safe haven. But I learned a difficult lesson. While I had the best intentions, and my heart was in the right place, I wasn’t actually helping them. Most of them only went on to damage my property, steal my belongings, or hurt my feelings in some way. All of them somehow took advantage of me. And they always left my house, and my heart, in a mess.

These days I will donate, advise, offer a ride, or even a shoulder to cry on. But no one comes into my home anymore, especially since I started having children. My home is now sacred, holy territory. And I keep the energy pure in every possible way.

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The Magic Formula Of Self-Care And Gratitude

Click Here NOW for a FREE psychic reading at PsychicAccess.comWhere am I going next? What’s in my future? This is a question we all ask ourselves from time to time. This is especially true at the moment, during these stressful times.

When our world is going through changes, it can be difficult to stay centered and remain confident about the future. It can also affect how we feel, and reduce our motivation.

The first thing you can do to change this downward spiral in your thought process and emotional well-being, is to remind yourself that you are the master of your own destiny. What you choose to think and do today, creates your future self – both in your internal and external world. Just knowing this already gives one a greater a sense of direction and inner peace.

The next step is to make more of an effort with your self-care and daily gratitude. Self-care is a kindness we give to ourselves, and only when we are nourished we can also give to others. It is so easy to do, but we often forget.

There are many helpful self-care practices to center, ground and cleanse your energy. Just pick one and get started. How about a lovely scented bath, with Himalayan sea salt? Let it wash away some of your cares. The salt has a cleansing and restorative effect on our energy. Continue reading

Finding Your Spiritual Center In A Chaotic World

Click Here NOW for a FREE psychic reading at PsychicAccess.comIf you were to ask me how I see the world we currently live in, my honest response would be that we seem to be in a state of mass confusion. There is much misinformation, upheaval, conflicting reports, fake news and conspiracy theories these days. And most of us seem to be struggling trying to find our balance amid all this chaos.

Herein lies the problem: how do we reconcile what we are being told by so many contradictory sources, when it conflicts with our own personal beliefs, thoughts and feelings? Do we trust ourselves enough from our inner guidance system, to assess what is right and true for us, even if it does not match the opinions of others?

Are you the type of individual that will always follow the agenda set out before you, even though at times it leaves you with feelings of doubt? Or perhaps you are a person who makes your choices strictly led by your own beliefs, intuition and spiritual awareness?

The only reasonable approach to any threatening situation at hand is to pay more attention to what you are honestly thinking, and how you are feeling, and how you choose to deal with trying events, rather than obsessing about what may, or may not happen.

It would make things much simpler if we could simply hide away in some cave for a while, or live on a desert island, until all the turmoil blows over. However, here is the catch, if these troublesome circumstances and events in current affairs finally find a way to resolve themselves, how do we prepare for the next time?

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