spiritual wisdom
To Hate Is A Self-Destructive Choice
When I was in middle school, around the age of 13 or so, I remember an older, more popular girl used to constantly bully me. I also remember coming home from school and telling my mother about it. I told my mother that I hated that girl, but she very sternly said, “Oh no, you don’t hate anyone!”
I defiantly replied, “Oh yes, I do!”
My mother then patiently replied, “Okay, well if you are going to insist on hating her, please go and do it somewhere else, young lady. I do not want to hear about it anymore!”
She never explained to me why she felt it was inappropriate for me to hate anyone. I didn’t figure this out until much later in my life.
My own daughter is now also a teenager and she sometimes comes home from school with similar complaints. A girl at school has been spreading false rumors about her. Just like I did all those years ago, my daughter also told me how she hated this girl. And I replied the same way my mother did, except I also explained that hate only breeds more hate.
To hate someone or something only hurts you, no one else. My daughter hating this person she feels has wronged her, will only cause her to hurt herself more with negative emotion, every time she thinks about this person. Every time she tells a friend or family member about this girl, she will be refueling her own negative fire. Thus, she will only end up hurting herself more.
The other girl does not feel every occasion my daughter is upset, or reliving the hurtful situation that occurred. In reality, my daughter is punishing herself every time she thinks about how this person wronged her. This is what we all tend to do, when we find ourselves in similar or hurtful situations.
Discover Your True Strength And Inner Beauty
When you look in the mirror, what do you see? Are you looking at only the outer appearance, or are you looking at the soul behind the flesh? Are you seeing the spirit within you?
Take a few minutes today to shut out the noise of the world, as well as any negative self-talk you may tend to indulge in. Then be still, take a few deep breaths and go within to explore who you really are on the inside.
Shift your awareness out of your mind and into your heart and gut. Uncover the inner strength that lies beneath the tears and hurt. See the love that longs to come to the surface and be shared with others. Find your inner spiritual truth.
So often we tend to see only our defects and not the good that lies underneath. It is time to see yourself as the best possible version of yourself. Begin to realign the way you see yourself and make it positive, confident, and powerful.
Trust me, I have been there too. I used to be always looking for affirmation from others that I am worthy, beautiful and worth being in their life.
Then one day, Spirit woke me up. Spirit spoke clearly and said, “Sheri, close your eyes and see the real you within. Feel your true power. Feel the essence of goodness that you are and what you can give to others. Help others to also see their perfection within themselves and guide them to not give their power away to others who cause them pain and hurt.”
It was a powerful moment of enlightenment for me and the message from Spirit has stuck with me for decades since.
Now, you may think that you have nothing to offer. Maybe you feel old, or unattractive, or not smart enough, or successful and talented enough. Maybe you believe your partner left you for another because you were not good enough, and so on. But none of these ideas you have about yourself are true.
You are a spiritual being in human form. You were created in the divine image of God. There is an inner beauty, a goodness, an infinite intelligence that lies beneath your physical exterior, no matter who you are or what you look like.
Enlightenment Is For Everyone
The term ‘enlightened’ seems to be everywhere these days. But what does it really mean? From a spiritual or metaphysical perspective enlightenment simple means refers to our level of awareness. Enlightened people are deeply aware – of themselves, the world around them, of the realm of Spirit
In a world of increasingly empty noise and superficial values, true awareness has become a rare commodity. It’s easy to immerse ourselves in all the empty noise and meaningless materialism. It’s much more challenging to look at the things of this world with greater depth and see these things (and yourself) for what they really are.
When we begin to see more clearly and authentically we become more enlightened. We begin to see the light of truth. And when we do, we become more aware how our beliefs, choices, and actions all have consequences.
For example, you might be tempted to answer with harsh words to someone who has wronged you, or to swat a spider in the sink rather than take it outside. Each one of these actions, no matter how small, radiates outward and impacts the world around you.
Choosing peaceful or harmonious action is a vital step on the road towards enlightenment. Stop to think, before you act.
Another common thread in the fabric of enlightenment is lack of attachment. In many spiritual traditions, including Hinduism, Buddhism and Jainism, unhealthy attachment is seen as the root of all human suffering. This could be an attachment to material wealth and possessions, to beliefs and ideas, to people and animals, or to our memories and our ego.
Enlightened people are able to release attachments that are not serving their best interest and highest good by letting it go gracefully. If you spend less time worrying about these earthly fixations and obsessions, your spiritual inner being will naturally start to flourish. And once it does, you’ll become more aware of the signs, synchronicities, and subtle messages the Universe sends us all the time.
Questions That Truly Satisfy The Self
Once upon the ages, over 5,000 years ago, the world’s great saints, sages, and spiritual scholars assembled at a place called Naimisharanya. This sacred forest was known to them as the energetic hub of the Universe, from where the benefits of their practices, sacrifices, and speech would extend to all the world’s inhabitants. Thus, they gathered here specifically with the intention of welfare for every living being.
By dint of their self-realization, these wise seers were gifted with foresight of the Age of Quarrel in which we now live. They considered that humans of this time would be short-lived and plagued by various mental, bodily, and natural disturbances. So, they contemplated what they could do to bring relief and the highest good for all in the many generations to follow.
They selected Suta Goswami as the most elevated among them, offered him a seat of esteem, and inquired from him with great respect. Because Suta Goswami was free from vice, learned in all scriptures and teachings of physical, metaphysical, and spiritual knowledge, and properly guided by the great masters, who had gone before him, the sages regarded him as most qualified to enlighten them about the Supreme Truth. Therefore, they humbly approached him with inquiries toward that end.
The sages began with six questions which they had ascertained to be of primary importance:
1. What is the absolute and ultimate good for people in general?
2. What is the essence of all scriptures and prescribed practices, by which the hearts of every living entity may be fully satisfied?
Are Your Erasing Your Blessings?
Our good deeds and random acts of kindness are never in vain, even when they are not acknowledged or appreciated. Our good deeds are written up on a ‘good deed chalkboard’ in the spirit realm. The unselfish gifts of our time, money, and resources as well as our labors of love bring us many blessings in this lifetime and the next. When we are kind and generous to others, we are also showered with good fortune in return. We know this from the ‘golden rule’ of ‘do unto others’ found in many religions and spiritual traditions.
Buy I have read for many clients over the years who are kindhearted and loving people, but complain about their life being very difficult and deprived. They never have enough money, or they cannot find love, or health and well-being seem to evade them. “I am always helping others, but I get nothing in return,” they might say.
Why is this the case? Why are these generous, caring people not being blessed more often for their good deeds? Well, my guides have made the spiritual cause of this very clear to me. It is my understanding that we do not only add items of charity and compassion to the list of entries on our ‘chalkboard,’ but we also delete or erase them!
You see, when we do a good deed, it gets added to our list of potential ‘return blessings.’ But, if we go around bragging about it, boasting, showing off, telling people how generous or kind we have been, those good deeds become nullified, neutralized, erased. It loses its metaphysical power and spiritual meaning. It can no longer bless us in return.
Empower Your Life With Ho’oponopono
I was introduced to the Ho’oponopono prayer several years ago by a friend I met at a meditation group. She told me that it is an ancient Hawaiian custom that can be used to resolve karmic issues in life. So, of course, I tried it, but with mixed results.
It is a simple, yet powerful three-line prayer:
I am sorry. Please forgive me. Thank you. I love you.
I did not fully comprehend it at the time, but even in my lack of understanding, I still experienced some results. Then I reached a point in life where I was experiencing a lot of personal difficulties, and suddenly this simple prayer took on a whole new meaning for me.
It was at a time when I had lost three loved ones in short space of time, and I was going through an intense grieving process and associated life challenges. I figured trying out this prayer again certainly couldn’t hurt. So, for a few days, I made a conscious effort to repeat this mantra in my mind.
I am sorry. Please forgive me. Thank you. I love you.
Then I came across a certification program Ho’oponopono. It is a seminar over multiple days. I had the time and resources to enroll, so it felt like destiny. I then learned a lot more about Ho’oponopono and came to realize it is not nearly as simple as I had originally thought.
The term Ho’oponopono means ‘to make right what is already right.’ The prayer itself is only part of the practice. As a spiritual endeavor Ho’oponopono is about untangling the patterns and blockages that contribute to the challenges we experience in this life. The prayer itself is merely a conduit to experiencing Ho’oponopono, or ‘making right what is already right.’
The Ho’oponopono prayer is intended to move the practitioner into a state of consciousness that is love, free from things like fear, worry, resentment, blame, guilt, criticism, judgment, desire for vengeance, jealousy, and so on.
Working With Raphael, Uriel And Azriel
Archangel Raphael
Archangel Raphael is surrounded by a beautiful green glow that has a warm and soothing quality to it. Raphael is a healer of body, mind and spirit. When you call on him it is important to take deep breaths, because you will actually breathe in molecules of his essence. This will serve to heal you from within on a cellular level.
Raphael’s healing energy reprograms our cells with divine light. It can elicit profound and deep healings of physical and mental health issues, but consistency is the key. While his healing presence may cure a benign sniffle in just one session, a health problem that has become embedded in your cellular memory over a long period of time will require multiple treatment sessions with him. So, keep going!
Do not become frustrated if a situation doesn’t resolve itself overnight. In time the balance will eventually tip in your favor and the negative or toxic energy will be released from your mind and body once and for all.
Archangel Uriel
Archangel Uriel feels like a loving ‘grandfather.’ When I sense his presence around a client, it usually signals to me that a heart-to-heart conversation about life is in order.