negative energy
De-Cluttering For Body, Mind & Spirit
For me the average household chore is only temporarily rewarding, because before you know it, the serenity which comes from the cleanliness and order you’ve just created is short lived. Dust and chaos return in a flash!
On the other hand, I find ‘de-cluttering’ much more rewarding, and more so knowing that a lot of ‘stuff’ not used in a while is either going to someone who can use it, or to help in raising funds for one of the animal charities I support.
More frequently these days, people are adopting a minimalist feng shui approach to furnishing their homes – and also in other areas of their lives – because somewhere deep down we all long for the space and lack of gadgets and stuff that our forefathers managed quite happily without.
Much has been brought to our TV screens these days in the way of reality shows about compulsive hoarding, bringing awareness about how the obsession of accumulating a vast amount of things is actually an emotional issue, rather than one of material usefulness.
Advances of modern civilization are generally limited to the material. So, our spiritual and mental progress hasn’t kept up with the material, hence people’s anguished stories, which I feel is accentuated because their spiritual development hasn’t kept up with their worldly achievements.
The benefit of clearing out that which no longer serves us helps in two major ways:
Into The Eyes Of Pure Evil
Have you ever known someone whose energy is so extremely dark and evil, because they are so deeply wounded that there is no way anyone can bring them joy, love or light? No matter how much kindness you show them, it is always met with the opposite?
When I pulled up to a condo complex recently, where I had been asked to clear the presence of negative energy, I had a strange sense that the troublesome ‘spirit entity’ I was supposed to deal with was in fact still very much alive. Yes, I clearly sensed it.
Normally, there are clear signs that an earthbound spirit is present and active at a location because they typically make their presence known. At times I have even found them waiting for me right outside or in the entrance, guarding and claiming their domain. But this time there was no sign of a ghost, or spirit, or anything of the sort upon my arrival.
Intrigued and puzzled, I parked my car and walked into the building. The first thing I heard was loud yelling coming from a short woman down the hallway, who then hobbled back to her condo and slammed the door. I wondered who she was yelling at and why?
Another women came down the stairs talking on her phone. I asked her of she knew why the woman was so upset and she said, “Oh, she is ‘upset’ with me. She is always yelling and causing a fuss. She likes to harass whomever she is currently targeting around here, and right now that person is me.”
I then explained to her that I was called in to pinpoint the source of the negative energy in the building and do a cleansing, and that I suspect I have already found it.
“Thank goodness,” she exhaled, “I just needed that confirmed!”
Haunting Tales From The Condo Complex
There is a condo building with a paranormal reputation in my area that has been around since the early 70’s. It was originally a rental apartment complex, which meant occupants constantly came and went. As a result much negative energy has been imprinted in the walls over the years.
For almost three decades this complex would often attract unsavory inhabitants, including drug dealers, criminals, and all sorts of disreputable individuals. Local law enforcement often had to intervene and escort many of them out with court orders and arrest warrants.
There have been many reports of a prevalence of dark, negative energies over the years, especially in the front of the building. Several people also died here and the earthbound souls of some still haunt the complex. I have been asked a few times to do some shamanic work to help release these restless souls and clear the unwanted energy there.
For example, a woman was brutally murdered in one of the units in the early 90’s, before her lifeless body was transferred to a car in the parking lot of a nearby local business. Some residents had seen her standing near their beds on the night she was murdered, asking for help.
I was subsequently asked to perform a cleansing on the building, and since then her spirit has not been seen again. I felt she had been released and have since moved on to the Other Side. The thing I heard her say clairaudiently at the time was, “I will choose my company better in the next life.” The man who murdered her had asked her out at a local chain restaurant that she would frequent, and she thought he was attractive. She regrettably said yes.
Frank, an 80-year-old gentleman who lived in the front of the building used to be a ‘busy body’ who felt it his duty to enforce the rules of the building. He would religiously be outside in the parking lot, instructing those who drove through which area was not meant to be used as part of the road, since it ended in a cul-de-sac. But some would stubbornly continue to use this area as a shortcut through the parking lot to get to the main road, which was not allowed.
The True Meaning Of Inner Peace
What does the word ‘peace’ mean to you? Well, the true meaning of this word came to me recently in an unusual way, while I was doing a psychic reading.
The client I was reading for told me at one point in our conversation that he was finally “at peace.” All of a sudden, I felt as if I was sucked into a time warp. When he said the word peace in that context, it was like my own past went into this time machine and emerged in the present. It felt to me as if spirit was using this client’s words to get my attention about my own personal life.
In recent years things have been difficult in my own family life, especially around Christmas, because I have not seen my son in many years. It has been challenging for me and everyone around me.
I made the classic mistake. We tend to think that if we focus very hard on avoiding something negative, we might block it or prevent it from entering our life. We believe this is the best way to control the outcome of what could happen to us in the future. Ironically, this is often the reason why we attract more negative things into our lives.
We also tend to think that ‘being at peace’ only means to eliminate and overcome stress in our lives. Or we think it merely helps us to sleep better. I have always known that if I try to live in a more a stress-free world in my own mind, I would feel better about my life in general. But I never considered peace to be a tool to use for finding a better way to deal with not seeing my son.
In life we have many potholes to avoid and many mountains to climb, and if we look to truly have peace in our life we need to come to place of deeper acceptance and letting go, instead of merely trying to be stress-free. True inner peace is a powerful medicine that everyone can use every day.
Being Relaxed Is Good
It is difficult for most of us to enjoy a few moments of deep relaxation and inner peace. The many pressures of modern life seldom affords us the bliss of such a ‘luxury.’
A relaxed mindset if vital for our spiritual well-being and soul growth. When we are in a relaxed state, we are better able to channel our higher self and be aware of what our angels and guides are saying to us. But when we are inundated with the chaos of the world, we cannot connect with that higher frequency and we miss all the good things spirit has to offer.
So, I asked spirit what busy humans can do to be more relaxed more often. I received the answer from a cashier who, after I had paid said goodbye with a smile I will never forget and said, “Being relaxed is good.”
I just nodded and said, “Yes, yes indeed it is.”
In our busy lives we forget how important it is to take some time out for self-care. And when we do, we realize what we have been missing!
I believe the best starting point is healthy sleep. Taking the time to get a good night’s rest empowers us to wake up and find that life doesn’t seem quite as difficult as it seemed the day before. Good, adequate sleep helps us see life through the lens of a more relaxed mindset.
Being well-rested is good.
A few additional lifestyle choices that are not so difficult to achieve can further enhance a relaxed state of mind. These include healthy eating and proper nutrition, exercise, taking warm baths, meditating, reading a good book before bedtime, and so on. Continue reading
Sometimes It’s Okay To Keep Your Distance!
Many of us have that one relative we do get along with. In every family there is a ‘Cousin John’ or an ‘Aunt Lydia’ who we simply cannot stand. Try as we might, we just cannot find it in our hearts to love them unconditionally.
In my case it is an uncle who’s views and opinions I just cannot tolerate. I despise all forms of racism, misogyny, and bigotry, and I am also an avid supporter of the LGBTQ community. I have no patience with people who criticize or belittle others for who they were born to be. It is unacceptable and despicable.
For many years now I have been consciously practicing healthy boundaries with relatives and people in general. I preach it! Healthy boundaries are vital for one’s mental health, personal growth and emotional well-being.
My Grandmother and I got along so well when she was in this life. We were like two peas in a pod. When she eventually came to live with us later in her life, there was however one issue that caused tension between us – her son.
My uncle was so out of line, in so many ways that I just could not tolerate having him anywhere near me. He is an extremely hateful man who has no qualms about freely spewing his vitriolic prejudice, verbal abuse and bigoted views in front of anyone who cares to listen, including the children in the family.
My grandmother stubbornly remained loyal to her son through it all, and she could now understand why I could not accept him. She said that it was such a shame that we could not all get along, while I felt it as a shame that he is so hateful. She would make excuses for him, saying for example that he was bullied in school. But I felt he should work on himself, instead of hating on other folks for no reason. She could not see my perspective from her way of thinking. Continue reading
Shine Your Heart Light This Holiday Season
Times have been tough this year. The alignment of the stars have not been overly kind to most of us. Public health crises, economy, politics, mayhem. And in this atmosphere relationships are even tougher than ever to navigate, especially with Venus and Pluto aligning in Scorpio.
My beloved dad, who passed twelve years ago, often said, “It is better to light a candle than to curse the darkness.” Situations or people may appear hopeless and dark in these times, but it is important to remember that even the smallest flicker of just one tiny candle can shine a light for others to hold on to. Astrologer Pam Gregory, reminds us to breath into our heart centers, to raise our vibrations. In doing so, each one of us can be that tiny candle, flickering in the dark.
The holidays will bring families together. But holidays can either be celebratory occasion of merriment and cheer… or a war zone of toxic viewpoints and unwelcome meddling. It can often be an unresolved issues ‘free-for-all.’ A nosy sibling might tell you what they think, while you did not ask their opinion! Or, Uncle Bob may dip a little too frequently into the spiked eggnog, drowning all the fa-la-la in his wake.
It occurs to me now that the happy Bing Crosby tune Ac-Cent-Tchu-Ate The Positive I heard on the radio earlier was no accident.
You’ve got to accentuate the positive
Eliminate the negative
Latch on to the affirmative
Don’t mess with Mister In-Between
You’ve got to spread joy up to the maximum
Bring gloom down to the minimum
Have faith or pandemonium
Liable to walk upon the scene