negative energy
How Envy Drains Your Energy And Keeps You Stuck
As a clairvoyant and empath, I don’t just take people at face value. I sense what is happening beneath the surface. I can sense the presence of certain emotions, attachments and energetic cords in a person’s energy field, and how these affect relationships and quietly shape life path and soul growth over time.
Having done psychic readings for people all over the world for many years, I have repeatedly come to the same conclusion about relationships: most conflict is not really about what it appears to be on the surface. When viewed from an energetic and karmic perspective, deeper emotional currents are almost always at play, such as hurt, insecurity, betrayal, resentment or the need to restore balance.
One issue that I repeatedly encounter in these situations is envy.
Conflict can arise from many sources, but envy is one of the common energetic patterns I encounter, but is seldom talked about in everyday life. It often lies just beneath the surface of the tension between people, whether they are siblings, friends, or romantic partners.
First, it is important to distinguish between envy and jealousy, because they are not energetically the same. Jealousy is the fear that someone might take something away from you that you already have, while envy is the desire to have something someone else already has.
Spiritually speaking, the difference goes even deeper than that. Jealousy tends to stem from fear and attachment, often linked to past experiences of loss, rejection or insecurity. Envy, on the other hand, is rooted in comparison and a sense of lack or scarcity. It arises when someone feels disconnected from their own path, gifts or potential.
Choosing To Shift Your Vibrational Timeline
There is a moment on our spiritual path when we begin to sense that reality is not as fixed as we were once taught.
I have spent decades walking between worlds, learning to listen then unseen and metaphysical. Through my training, I have come to understand that our lives unfold across energetic pathways I refer to as vibrational timelines.
These timelines are not abstract ideas. They are alternative states of consciousness that shape our everyday reality, our relationships, and our spiritual evolution.
Our reality is not singular and fixed, but rather a vast spectrum of parallel timelines. Each timeline is a distinct version of “now” existing simultaneously at different frequencies of vibration.
Everything that exists, including our thoughts, emotions, beliefs, and physical matter, has a vibrational frequency. Your dominant frequency at any given moment acts like a tuning fork, aligning you with the timeline that resonates with you.
The timeline you experience is simply the one you’re tuned into and your consciousness is the selector. Your mindset, emotions, core beliefs, and level of spiritual awareness all determine which timeline you’re anchored to. Fear, doubt, and low-energy emotions align with lower-frequency timelines, while love, clarity, and expanded awareness with higher ones.
Letting Go Of Toxic Love
I have been reading for many years for a lady who is one of my dearest clients. I just love her to pieces. But I did not love the situation she was in with the man in her life, and neither did she. But it took her a long time to come to terms with him.
She was raising their child, while she worked and paid all the bills. Meanwhile, he did as he pleased and did very little to contribute to their home or their relationship. Neither did he make any effort to support her and their child. He has substance abuse problems. When he drinks he uses foul language and doesn’t exercise good judgment. Most of all he isn’t a good role model for their child.
He basically just drank and smoked, while he lay around all day. “And on top of that he eats me out of house and home!” she used to say.
“So he eats all your food, doesn’t work, gets to live for free, while contributing virtually nothing?” I asked her many times. I think she eventually had an “aha!” moment when I asked her this again the other day, because recently she told me that she had asked him to move out, and it felt like a breath of fresh air!
She didn’t feel like anything was holding her back now. She is going to start a new chapter in her life and she feels a weight has been lifted off her shoulders.
She was originally afraid of making this change, because they had been together for so long – over 15 years. But she said then she finally realized, “He changed, and he was taking advantage of me, and I allowed it because I thought he loved me, but he is not longer that same person I met.”
Watch Your Tongue, For Less Is More
We all know individuals we sometimes wish had a zipper attached to their lips. You know, those people who constantly gossip and speak out of turn, with a tendency to go on, and on, and on?
Some people just don’t seem to care if people view them disrespectfully, or are annoyed by their verbal outbursts or destructive communication. They just don’t care. Period.
I have some personal experiences that you might relate to, such as a family member around whom you always have to watch what you say. Everyone is constantly walking on egg shells, for fear of saying the wrong thing, because this person will take it as a personal attack.
You dare say something out of line… and you open a can of blah-blah-blah! Some people truly feel the world revolves around them. They take life much to seriously.
What I have found works best – a little gem of wisdom – is to just not say anything to these folks. When you’re around them, keep it lighthearted and simple, and say as little as possible.
Comment on the weather if they start to gossip, or just say “that’s nice” and then change the subject. They will quickly pick up on the fact that you’re not interested in other people’s business, or that you don’t want to be a part of a conversation loaded with such negative energy.
I have known people that I very deliberately stopped spending time with, because of either hearing them, or knowing how they talk about others. I can assure you, if someone is gossiping about someone to you, odds are they will do the exact same thing to you…right behind your back!
The Healing Power Of Movement
In my earliest years of life, I was severely shy, fearful of anyone I didn’t know, and acutely anxious of being separated from my mother. Any time we were out, or in the presence of others, I clung to her tightly and hid in silence behind her.
My mom soon received many recommendations to enroll me in dance lessons, to help me come out of my shell. She did, and I emerged. That was my first experience of the healing power of movement.
It continued into my ‘terribly turbulent’ teens, during which ballet became my only safe haven and sanctuary.
In the ballet studio I could pour out every feeling. From the barre to the stage, every move was an opportunity to express what I needed to release, and to find the solace I needed.
A decade later, I found myself bedridden with chronic fatigue. Yet, visions of ballet spontaneously continued to dance across the screen of my mind’s eye – almost every moment of every day. I could feel the movement in my body, even though my body was unable to move.
I know now it was a premonition of a life-changing return to dance, that ultimately remedied my illness and opened the way to reveal my gift of intuitive healing dance.
The power of movement is a beautiful thing. It can literally shift, shape, and reform energy. Energy itself comes in many forms and functions. Emotion, if you think about it, is energy in motion: e-motion. Everything, including you and I, are an emanation of energy from the Absolute Truth and Personality of Godhead.
Spiritual Self-Care: How To Overcome Energetic Depletion
Do you constantly feel tired, depressed, or simply lacking in energy?
If you often feel drained or exhausted, even after a good night’s sleep, and a medical professional has already ruled out any underlying physical causes, you may be experiencing energetic depletion.
Physical tiredness and energetic depletion are very different, requiring different approaches to correct them.
For empaths, sensitives, and intuitives in particular, constantly absorbing the energies around you and the noise of the modern world can be draining in subtle ways you may not even be aware of.
Essentially, it means you are expending and also “leaking” energy more than you are replenishing.
It can be caused by many things, such as overstimulation, emotional burdens, failing to set boundaries, consuming too much media, toxic people and places, or simply not being present in your daily life.
On a deeper level, energetic depletion can also reflect what is happening within your spiritual life and energy field. When you are disconnected from your intuition, carrying unresolved emotional or karmic burdens, or spending too much time in draining environments, your spirit can begin to feel heavy and dimmed.
Maybe It’s Time To Reboot Your Energy Channels!
Our bodies contain endless potential for energy: physical, mental, electrical, psychic. Much like the sun itself, we are constantly providing energy. Yet, many of us feel drained and exhausted? If we learn to reboot our natural energy channels, this doesn’t have to be so.
Like the power of our brains, we may only be using a small fraction of our personal energies. The best way to get started is a program of meditation or prayer to discover where our strongest energies lie. These are to be found in our psychic centers, or chakras.
As you begin your journey, you’ll notice stronger feelings in one or more of your seven spiritual centers: crown, eyes, throat, heart, chest, spleen, and root. It may be a slightly prickly sensation, like static electricity, or a growing warmth, or a feeling, or a pleasant coolness.
It may be helpful to repeat a personal mantra, listen to soothing sounds, or close your eyes as you do this. Imagine concentrating your energy on that particular place within your body.
You may not be able to channel fully the first few times, so keep trying. Also experiment with different times of day, lighting schemes, and mantras. After a while you’ll feel the energy building up.
As with any form of energy, it will need to be released properly once it has concentrated. Since our main receptors are our hands and feet, these are perfect for those just starting out. Feel the built-up energy flowing outward. This may also give you a physical sensation. Continue reading