higher self
Choosing To Shift Your Vibrational Timeline
There is a moment on our spiritual path when we begin to sense that reality is not as fixed as we were once taught.
I have spent decades walking between worlds, learning to listen then unseen and metaphysical. Through my training, I have come to understand that our lives unfold across energetic pathways I refer to as vibrational timelines.
These timelines are not abstract ideas. They are alternative states of consciousness that shape our everyday reality, our relationships, and our spiritual evolution.
Our reality is not singular and fixed, but rather a vast spectrum of parallel timelines. Each timeline is a distinct version of “now” existing simultaneously at different frequencies of vibration.
Everything that exists, including our thoughts, emotions, beliefs, and physical matter, has a vibrational frequency. Your dominant frequency at any given moment acts like a tuning fork, aligning you with the timeline that resonates with you.
The timeline you experience is simply the one you’re tuned into and your consciousness is the selector. Your mindset, emotions, core beliefs, and level of spiritual awareness all determine which timeline you’re anchored to. Fear, doubt, and low-energy emotions align with lower-frequency timelines, while love, clarity, and expanded awareness with higher ones.
The Ancient Art Of Possum Bone Casting
I have spent some time exploring ancient forms of divination. It made me realize one can use just about anything, from bones to rocks, or even animal intestines… anything that may be handy at the time!
A few years back a friend of mine moved from Maine to New Orleans. We are connected on Facebook, so I decided to contact her to see how she liked living in New Orleans, and what she was doing for work. Much to my surprise she said, “I’m doing bone readings in the French Quarter of the city.” Well, that certainly peaked my interest.
I have since began studying the art of bone casting. As with anything, I found lots of ideas and several different opinions on the matter.
Using my own intuition, I settled on learning to read possum bones.
But now the question became…where and how does one find some proper possum bones to cast? I have never seen a possum where I live in the state of Maine (even though I’m sure possum is here.)
So, the hunt was on to get me some authentic possum bones to work with. I thought this would be easy; something one might find easily online? I mean, you can find almost everything to buy on the Internet these days.
Well, it turns out that to get the real deal, it is not really that easy.
My sister and her husband winter in Florida. Possums are plentiful in that area, so I hoped they might find just what I wanted. Not a live one, of course, but one in the form of ‘road kill.”
The Enigma Of Your Soul Contract
Before we come into this lifetime, we design a soul contract. We choose a family that we want to be born to and we plan specific things that we want to accomplish, such as career, relationships, children, and so on. The contract is about our spiritual self and therefore also includes those things that we need to overcome and learn from.
Some of the more important things in your contract may come as a surprise, because often they are those things you do not want to do! This is usually a sure way of knowing that something is contractual. The things we prefer to do, or have done, we’ve already mastered, but the challenges and obstacles offer us opportunity to overcome our fears and anxieties, to step forward and learn more, to grow spiritually.
Some contracts are also much longer than others. Some of us remain here for a long time, while others do not. I doubt anyone knows for sure, but for the time that we are here, we must make every effort to learn and grow from every life experience.
This is also why some of us attract the wrong people, and constantly get into the wrong relationships? In these cases it is often your soul contract trying to teach you to speak up for yourself and claim your self-worth.
When old souls come in, usually nothing bothers them. They tend to take things with a grain of salt. However, when new souls come in, they are often very excited about so many things and can’t seem to get enough done.
There are also the creative souls, who are very talented, but also have a lot of emotional stress. Part of their contract is to learn to manage their stress better, so that they can be more open to their creative gifts. Continue reading
Spirit Is Always With You
How do you connect with your inner guidance? You soul essence? Ponder this question for a moment. Then shut your eyes, breathe deeply three times… and ponder this question again.
Spirit is always present within you. It does not take a time out to go get a coffee, or have a nap. Spirit simply is a part of you that never dies.
When you close your eyes and simply breathe, you will feel lighter. That is spirit trying to be more prominent than the ego.
Spirit never causes stress, discomfort, unease or negativity. Spirit is pure 100% unconditional love, and every person has this inside of them.
However, as you move forward in life, ego will always try to override spirit, whether in decision-making or choices that are important (or simple).
Ego can create discomfort, doubt, fear and the wrong type of attitude to live a spirit-filled, love-filled life.
How do you change these patterns? At least once a day, simply sit, breathe slowly, eyes closed, hands on lap. No parts of your body should be crossed, i.e. legs, arms or hands.
Now feel the essence of your true spirit flowing in your body and around your soul. Feel the essence of goodness that comes to you from this energy. Spirit will never make you feel down or negative. It will always be uplifting or at least instill a sense of calm or peace inside of you…even if only for the moment.
You Are A Human Being, Not A Human Doing!
We are living in a fast-paced world where we feel we must do many things every day, hardly having much time to just be. To just stop. To think. To just be.
Instead of embracing the fact that we are a human beings, we are in this day and age more focused on being humans doing.
We get caught in up in the web of life, with its chaos and drama. And we get frustrated and feel so rushed. There is no time to truly do the things we want to do; to spend time doing the things that matter the most.
Today, take a moment to just sit for a few minutes and simply do nothing.
Meditate. Just think about nothing and if thoughts come in, ask yourself: is this thought helping me to get in alignment with my true self? Am I in touch with the higher self that allows happiness to be a part of my space and life?
If the thoughts that are coming in are not happy or healthy, or not helping you to be spiritually aware and give you that feeling of being fulfilled, then you just allow them to go in and out. Just let it be.
No need to over think, or evaluate, or spend energy on it. Just let it go. If a thought comes in and it’s a stressor for you, note it and remember to maybe get rid of that thought or person from your life.
An Angel Message Of Unconditional Love
There are angels and spirit guides that work with us daily. They change at times, depending on what we need. They are always within reach and can hear our requests, our tears, and our laughter. They feel our sadness and joy.
I have a few angels and guides that are very dominant in my life, and at times they have a lot to say! But their messages always come from a place of truth and love.
I asked my angel earlier what the message was for today, and this is the message I received:
“This is a time to see the light of highest good in everyone. Even when others are negative, mean or hurtful, look below their outer facade, and see their soul.
See beyond their abrasive personality or behavior and feel instead compassion for them…even the most challenging souls that cross your path. There have been many in your life, and there will be many more to come.
This is a difficult lesson to learn. It will bring confusion at times, but you will in time find a sense of calm knowing that you did all you could do to be the best person you can be to others.
Rage and resentment serve no purpose. Anger, hurt, vengeance, spite, or wishing bad karma on others, serve no purpose.
Wishing You A Blessed Holiday Season
Valued clients, as we approach the close of another remarkable year, our hearts are filled with gratitude for your continued loyalty and support.
Your trust, courage, and commitment to your personal and spiritual growth have made 2025 a year of profound connection and meaningful transformation. We are humbled and honored to walk this sacred path with you every day.
Your calls motivate and inspire us daily. You remind us why we do what we do. Why we show up, hold space, offer guidance, and continue striving to uplift every soul who seeks the guidance of spirit.
Because of you, our mission continues, our purpose endures, and our dedication to service remains with each passing season.
This year, through triumphs and trials alike, we have witnessed your resilience, your breakthroughs, and your beautiful unfolding to live your best life.
It has been our privilege to support you this past year as you navigated life’s shifting tides, embraced new opportunities, and stepped ever more fully into your authentic power.
We look forward to continuing this sacred partnership with you, offering clarity and spiritual insight whenever you need it.
The holiday season reminds us of the things that matter most in life: compassion, love, inner peace, and the quiet miracles that shape our lives. It is a time to cherish the connections that uplift us and to honor the divine spark that flows through us all. May this season bring you moments of stillness, heartfelt joy, and the comforting warmth of those who love and cherish you.