energy vibration
Choosing Love And Expecting Miracles
I begin each day with the affirmation, “I focus my attention on the love that is around me, and I expect miracles.” After saying this affirmation of faith, I step back and watch the many miracles of the day unfold.
I learned this, and many other spiritual techniques, from the author and speaker, Gabrielle Bernstein. The daily result can be as simple as coming across a favorite book in a second hand shop, knowing it is Universe’s way to tell me that it’s time to read it again… or realizing that I hit every green light on my way home!
When the Universe blesses you with such miracles, big or small, it’s important to say thank you. Your relationship with Universe should always be an ongoing conversation, in the same way you would with a close, loving friend. Connecting with the Universe daily, is the key to receiving these miracles.
If you want to be on a powerful spiritual path, meditation is the best way to get there. Even if you have to start by sitting silently and simply listen to your breathe for a few minutes, you can begin to feel the benefits almost immediately. Continued meditation can lead to amazing miracles in your life, and also offers you less stress, reduced chance of depression, calmer mind, and the ability to have successful relationship.
I argue less with my husband since I started meditating, for example, and our relationship has grown stronger (another miracle). In times of crisis I have also been able to reduce my stress significantly, compared to what it used to be before I chose to meditate (another miracle).
Memorialize Loved Ones With A Remembrance Table
I have a remembrance table in my home where I display framed pictures of my grandparents, as well as some of the possessions they passed on to me. My eclectic collection also includes a few candles, angel figurines, some essential oils, Grandma’s favorite perfume, grandpa’s favorite cologne, as well as two trees on either side of the table, which I always decorate for the holidays.
My grandparents really enjoyed the holidays. They especially celebrated Halloween and Christmas, their two favorite holidays of the year. The other holidays were also a great time to be at their house, but Halloween and Christmas were always the best!
I believe having a remembrance table, or ancestor altar, really helps to connect us with our loved ones, after they’ve crossed over. I personally don’t worship my ancestors, but I do honor them. You don’t just have to make a remembrance table at a loved one’s funeral, or at weddings or family gatherings. You can make it a permanent part of your home decor, and have it there all year long.
I love the idea of the remembrance table because a funeral should not be the only time you celebrate the life of a deceased loved one. It’s a great way to honor them and the wonderful memories you have to create with them when they were alive.
I’ve put special photographs from different times in their life that were especially joyous and memorable. Family was everything to them, so many of the pictures also include other relatives, such as uncles and their other grandchildren.
Maintain A High Vibration With Constant Awareness
Being aware is the most important component of maintaining a high vibration. We tend to revert to old patterns and habits that cause a lower vibration at times. One needs to be consciously aware and pay attention to these lower vibrations, when they happen, and do something to realign your energy frequency.
When you experience a shift in vibration, there are many great techniques to raise your vibration, such as Transcendental Meditation or Kundalini Yoga… or just something as simple as taking a salt water bath! Another quick way to shift your energy is to put sage oil in a spray bottle of water and spray it over your head, to give yourself a quick cleanse.
You can also maintain a high vibration by keeping your house clean, and asking the angels to bless you with their love and light. Do whatever it takes to shift negative energy in your life into a positive frequency. The longer you stay in a zone of negative energy, the harder it will become to get rid of it.
Your energy frequency plays a vital role in your life, as it defines your connection to both the physical and the spiritual world. Aim to keep your vibration as high as possible at all times, as lower vibrational frequencies are linked to feelings of depression, fear, doubt and anxiety. To keep your vibration high, and maintain it on high in the world we currently live in, is certainly a challenge, but it is worth the effort.
How To Block The Energy Of Negative People
It seems that negativity and negative people are becoming more prevalent these days. Just a decade ago, I can remember people being afraid to be “publicly negative.” No one wanted to be seen as being negative, or as someone that brought others down.
I find myself avoiding large groups and big events, because I just don’t want negativity and lower vibrations impacting my happy life. But I do go to activities and fun events for the sake of my 3-year-old child, and often some of the moms, women who are forming impressionable minds, can’t seem to help themselves, but go to the negative! A few weeks ago, for example, I complimented a mom on her daughter’s excellent vocabulary and she told me no one had ever said anything like that to her before. She said people just tear each other down nowadays. How sad.
I am currently five months pregnant. I keep having other moms asking me how I am feeling, which is very nice. However, when I say I feel great, they seem surprised, even sometimes put off. They ask, “You don’t have any unpleasant symptoms?” Well, yes. Of course, I do. I’m pregnant! But whatever the symptom is, mild though it may be, it is still a gift to me – a pleasant reminder that I am so incredibly lucky. Even when I got morning sickness, I remember thinking during it, it’s okay, it’s okay, it will be over soon. You’re lucky. This means you’re pregnant!
Actually, I am up writing this blog at 3:00am, because I have pregnancy insomnia. Right now, I am up, because I am pregnant. It’s okay. I’ll sleep properly again in another five years, when both of my kids are older. Meanwhile, I’m getting a lot done that I can’t do during the day.
The Spiritual Power Of Your Voice
With so many talent shows on television these days, there seems to be so much singing talent all over world. The exposure created by these reality shows allows otherwise unheard of individuals to find an international platform for their gifts. Some of their voices bring us alive, others pull back our deeper layers of emotion, and some simply reduce us to tears.
There are youngsters taking the stage on some of these shows who have the voices of angels. Some have never even had a day’s professional vocal training and yet, they sing like they’ve had years of coaching to develop what is already a beautiful gift. They were clearly born with their gift. Like many inventors, and also great composers of music and literature, they bring in many lifetimes of their gifts to share with us.
My father was a singer and songwriter and had a lovely voice. He became quite famous when I was still very young. His voice would get people in a happy, nostalgic frame of mind with his sing-along compositions and, as a good-looking man, he sure got the ladies swooning with his ballads!
“If you look inside my throat and inside that of a person who cannot hold a tune, nor has quality in their singing voice, the anatomy is just the same,” he told me once. He then asked me a question, which really was food for thought: “So, where does a beautiful voice come from?”
Shifting Into A Creative Vibrational Frequency
You are more powerful than you may be consciously aware of. You have access to more creative power than you think, and if you want to raise your vibration in the quickest way possible, you need to integrate your physical body with the light of the spirit of your higher self.
When your vibrational frequency shifts into a creative state, you will experience a shift in your health, relationships, income, and your entire life. It is very crucial for you to imagine yourself in the future.
To jump start this process you need to write an outline script for your future life. Find a peaceful, quiet place where you feel comfortable and then start scripting life the way you want it to be in a few year’s time. Write every detail about it, every little detail, whether it seems important or not.
Be true to your own wishes and desires. This outline is not something that you need to show to anyone else. This is for you and you alone. It is your life, you design it. Write in words what you want and how you want it to be. It will start to happen the way you want it to be. Believe!
You need to be in the right state of mind to get down to every detail that you need to write, otherwise it will not be as effective or successful as it can be. If you don’t seem to find the right mind frame to think properly about what you really want, you should invoke the angels and get their help, guidance, and assistance.
Be Mindful Of Your Words And Thoughts
It is important to consider one’s ‘vibes’ and intentions, because is an essential aspect of understanding intuition, manifesting, destiny and predicting the future. The momentum of any person’s life is consistent with the vibrations they are putting out into the Universe. So, when an intuitive or psychic is looking at your situation, it is often based not only on your existing vibration, but often Spirit will also reveal a potential that could shift the vibe within a situation or change the future outcome.
Psychics, intuitives and diviners do not create your future, but they can explore and reveal the potential and energy within a situation, in order to predict the likelihood and probability of potential outcomes. Although it does not happen very frequently, I sometimes have clients approach predictions during a reading with a cynical mentality of ‘it will never happen.’ And, I have also heard Spirit respond very bluntly to such skeptical clients: “Then it won’t.”
The mind matters when it comes to our lives and situations. I don’t believe that Spirit deals in false hope, but I do know from experience that the mind is the catalyst for our experiences. Therefore, vibes are important. Our vibes show us what we are actively engaging in and what we can expect for the future. At times it can even be best to stop, or satiate the more challenging vibes we have to a situation, by disconnecting from the story of the situation entirely.