energy vibration
Simple Energy Cleansing And Clearing Techniques
Everything in the universe is energy – so are you. In addition to our physical body, we also have a subtle energy body consisting of various layers, including the aura or energy field, the chakras or energy centers, and various smaller energy channels and points.
To be holistically healthy and happy it is therefore important to not only take care of the physical body (which is undoubtedly also very important and unfortunately too often neglected), but also the energy body. Our energy body can become unbalanced and even dis-eased with toxic patterns, old blockages, repressed negative emotions and deep energy imprints of trauma. It is vital for our spiritual, mental, emotional, and physical well-being to regularly cleanse and maintain our energy body.
In addition, as spiritual beings in humans form we are all energetically connected to each other and therefore we are affected daily by the energies of others. And the truth is that many people in our everyday environment have unhealthy and even toxic energy bodies that are not exactly emanating good, positive vibrations.
For example, you are in a happy, energized mood when you visit relatives or friends, and although everyone in the room outwardly appears to be doing perfectly fine, you soon begin to feel energetically drained or experience unusual emotions, such as suddenly feeling depressed, anxious or angry. This may well be due to someone else’s energy frequency present in the room. Energy never lies, even when we pretend or try to hide it.
The more empathic and highly sensitive we are, the more likely it is that we will intensely feel these environmental energies. A regular energy cleansing is vital to neutralize and shield us from external toxic vibes. I am such a person myself, and I have learned the hard way how destructive it can be when I neglect my energetic self-care and spiritual cleansing.
Transform Your Energy With Color Meditation
Did you know that color therapy can balance and enhance your life emotionally, physically, and spiritually? It’s true! Colors are not just visual experiences. They are frequencies of light that interact with our own energy field, impacting how we feel, think, and behave.
Through the ages mystics, healers, and shamans have known what modern holistic practitioners are rediscovering: color is a potent healing tool.
From the fiery strength of red to the tranquil peace of blue, the visible spectrum offers a rainbow of resources for personal transformation. Every color carries its own vibration, and these subtle energies can be harnessed intentionally to support healing, clarity, and spiritual growth.
It can be used to stimulate your chakras, enhance your aura, and create harmony between your inner and outer worlds.
One profoundly effective way to connect with the power of color is through visualized meditation. When you consciously focus on a specific color during your meditation practice, you create a sacred bridge between intention and manifestation.
This focus calibrates your energy field to resonate with the energetic essence of that color to benefit your mind, body and soul.
The key to using color effectively is to align it with your current emotional or energetic needs. For instance, if you seek renewed optimism and joy, immerse yourself in the golden glow of yellow. Feeling emotionally tender or overwhelmed? A soft green can soothe and restore your heart. Rich reds can energize and ground, while blues invite calm and clear expression.
How To Choose Your First Tarot Deck
Buying your first deck of tarot cards can be daunting, especially for beginners. However, when approached the right way, it can be a magical and enjoyable experience.
I remember when I decided to buy my first deck years ago. I received a flood of recommendations from well-meaning friends and seasoned readers, all eager to point me toward their personal favorites.
True to my rebellious nature, though, I ignored it all. Instead, I followed my intuition.
I visited a cozy metaphysical shop downtown and wandered to the back, where the tarot decks were displayed on a few revolving racks.
One particular deck instantly captivated me. It had an angelic theme, and even though the imagery and Roman numerals weren’t exactly beginner-friendly, I didn’t care. I knew instantly that it was mine.
Even though I was new to Tarot, I had immersed myself in as much knowledge as I could find before purchasing my first deck. I read every book I could get my hands on and spent hours combing through spiritual forums and metaphysical blogs.
The advice I received from seasoned readers, though sometimes conflicting, gave me a broad foundation of ritual practices and deck care.
I was especially drawn to the idea of treating the cards as sacred tools, rather than just objects. So, by the time I brought my new deck home, I already had a sense of how I needed to honor it and energetically align with it.
How To Connect With Your Guardian Angel
There are many angels, guides and guardian spirits in the spirit realm, each one shining with light, wisdom, and unconditional love. These divine beings are not bound by time or space, and they’re always near.
Every one of us has at least one guardian angel whose assignment it is to guide, nurture, and protect us throughout our time here on Earth. Whether we realize it or not, they’re always there, ready to offer their support in whatever form it might take.
But how can we connect with these celestial companions? The first step is to just ask.
Angels are an integral part of the spiritual law that respects and values your free will. They can’t just show up in our lives. They need an invitation. When we make a conscious choice to connect with our angelic guides, we start to create a relationship that is healing, empowering, and deeply personal.
There’s no one correct way to connect with your angels . It’s all about finding what works best for you. What matters most is your sincerity and openness. Some people feel most connected when they speak aloud, whispering their thoughts and questions into the stillness of the night.
Some people prefer to write letters or keep a journal, using the pen as a bridge between worlds. Another really powerful method is meditation. All you have to do is sit in silence, focus on your breath, and let your angel know that you’re open to their presence.
The Lifelong Growth Journey Of A Spirit Messenger
As a professional psychic medium, there are times when I have profound readings with clients that remind me why I chose this path. These moments are touchstones for my own soul journey. Today’s reading with a long-lost client was one of those moments.
We hadn’t spoken in over thirteen years. Life had moved on for both of us. Yet, as usual, spirit had impeccable timing.
Despite the years that had passed, she found my contact information in an old magazine article I wrote nearly fifteen years ago. She doesn’t tend to keep things like this, so she was surprised to stumble upon it.
Was it a coincidence? Or was it a nudge from the other side? I have no doubt that her loved ones orchestrated the whole event, weaving threads of destiny to bring us back together.
From the moment our session began, the energy was electric. Our connection was instantaneous, as if no time had passed at all. It was just as magical as when she first visited my home in South Africa so many years ago.
Her spirit family lined up eagerly, as if they had been waiting for this moment for years. Her late father made his presence known first, with unmistakable details, such as his confident swagger and a certain hand gesture that she instantly recognized.
The reading was filled with laughter, which spirit adores. The joy and elevated vibration only deepened our connection and opened the channel wider. As the energy built, more evidence and heartfelt messages flowed effortlessly.
Awakening To A New Age Of Higher Dimensions
Many of us have been gradually becoming aware of a different kind of reality in recent years. Things that were once hidden, both good and bad, are now exposed for many of us to see.
Since the new millennium began, and especially in the last ten years, more and more of us have started to feel a deeper connection to a higher power and a growing desire to align with God, Spirit, and the Divine. At the same time, we are also becoming more aware of negative and dark energies that were always present, but are now obvious and undeniable.
This worldwide change is known as the Ascension, the Shift, or the New Earth paradigm. It is a significant shift in energy and awareness. It is also known as 5D consciousness, the Age of Aquarius, or the Great Awakening.
It is a deeply personal change of moving towards unity, love, and a higher level of awareness, and away from negative, fear-based energies of a lower level of awareness.
I’ve seen enough of the negative effects of these lower vibrations in my work to know how draining and soul-destroying it can be. I plan to keep moving with the tides of this new, higher vibrational frequency, which includes not buying into the fear, drama and negativity. It also means keeping an open heart and mind.
We are living in a time of conscious evolution. We are slowly moving from the third-dimensional existence, where duality, time, and materialism remain the focus, to a fifth-dimensional reality, where love, unity, and higher consciousness.
Aligning With Lunar Energy Can Transform Your Life
The Moon may appear subtle and serene in the night sky, but don’t be fooled. Her influence on our lives runs deep.
Many of us feel her pull, experiencing everything from restless sleep to emotional surges, even if we don’t quite understand why. Her cycles are ancient, her rhythm is eternal, and her whispers can guide us toward profound inner harmony if we choose to listen.
The Moon has been a source of mystery, reverence, and deep spiritual connection for humanity since the dawn of civilization. Across cultures and generations, she has been worshiped as a deity, tracked as a celestial guide, and honored through rituals that align with her phases.
Ancient civilizations such as the Babylonians, Egyptians, and Greeks meticulously studied her movements, associating them with tides, fertility, and even the passage of time.
The lunar calendar, still used in various traditions today, reflects the importance of her cycle, shaping religious observances like Ramadan and the Chinese New Year.
Her phases—waxing, full, waning, and new—have inspired countless traditions rooted in transformation and renewal. The Full Moon, in particular, has been regarded as a time of heightened energy, illumination, and manifestation.
In the realm of personal and spiritual health and well-being, the Moon is also much more than a celestial body. She is a divine force and a sacred mirror to our innermost energetic tides. By syncing with her cycles, we can unlock a deeper connection to ourselves, the Earth, and the Universe.