Posts Tagged ‘self-love’
Stop and place your hand on your heart and allow the pain to rise to the surface almost as if you are drawing the pain from your body, from your physical space with your hand. Feel the energy in your hand get hotter and hotter, more intense as you draw the pain up, and out.
Imagine a beautiful beam of light coming from your hand, holding one hand over your heart and holding your other hand upward to the heavens. As you pull the pain from your heart, from your body, allow this beautiful light from heaven to move into your other hand. Now imagine this light from heaven coursing through your veins moving into your heart to heal that open wound, that open space that has been created as the pain begins to leave your body. Read the rest of this entry »
Love is not easy. Whether it be loving yourself, loving another, loving your neighbor, your country. Yet, love is also not difficult to indulge yourself in. At any age we can love, we simply need to choose it over everything else.
Do you remember as a child how easily we loved our friends, our parents, siblings, and pets. I had a cousin who was absolutely in love with her little Red Wagon, that classic toy cart produced by the American company Radio Flyer. She would load this metal contraption with her pillows and blankets, climb in, and hug it. She animated an inanimate object, and projected emotion and much love into her red wagon. She loved her wagon and brought it to life. Silly? Not really. People love their cars, clothes, purses, shoes, and ego-driven identities… so, why not love a red toy wagon? Read the rest of this entry »
With so many unexpected world events recently, a lot of people are feeling stressed, dismayed, worried and anxious. In such perilous times as we are currently facing, it is vitally important to practice self-care.
What do I mean by self-care? From an intuitive’s point of view, after years of working in the psychic field, I have learned that it is important to take care of yourself first and foremost. Is it selfish? Definitely not. It is selfish to take care of everyone else around you, without taking care of you first. You will not have anything to give of yourself if you do not give to yourself first.
It is like being on an airplane, and when the plane is going down, the oxygen masks come down. If there is a child with you or a frail, elderly person, it is best to put the oxygen mask on yourself first and then the child or other person. Because if you don’t, you will probably not be able to help them. Read the rest of this entry »
I’m a perfect ‘five’ on a scale of one to ten… and I love it! When we learn to be a five, we’re relishing the right to be okay, yet not to have to be a perfect ten. We would all like to be absolutely perfect. Yet, no one is. We would like our heroes, our crushes, our partners to be ‘the one’ by fulfilling all our needs, but we forget that in order for that to be, we too have to be a perfect ‘ten.’ Still, and perhaps, sadly, no one is.
The worst part is, when our beloved tries to change, we often doubt them. We wonder why he said this, or why he didn’t do that, because he always did before! We shouldn’t ask for changes if we don’t really want them. Changes hurt, just as pulling the splinter out sometimes hurts. It causes us to bleed, but in order to heal, the splinter has to come out. Read the rest of this entry »
In March of 2003, I was at the end of my rope and suicide was no longer something that only happened to other people. I had just ended another failed marriage. My husband had left me and later I found out he had been seeing another woman for many months before he left and everyone, except me, knew about it. My life was left in a state of shame. I had no self-esteem whatsoever, and I was confused and hurt. I was also afraid to show my face, as I thought everyone was laughing at how stupid I was not to know what they all knew. I felt I had no friends, as a true friend would have told me what was going on. I also realized I had been dependent on a toxic person. Read the rest of this entry »
Does he miss me? I hear this all the time. In my psychic work advising on love and relationships, it breaks my heart, because I know what it feels like to ‘not be missed’. “I wish he would miss,” me is a heart-breaking statement if ever I heard one. My heart goes out to anyone who has ever wanted to be missed.
It’s sweet when someone is in love with a righteous lover who has been a good person, with few flaws and much to recommend them. Yet, sometimes that lover leaves, or a relationship explodes. But how do you keep from letting the hurt or feelings of loss drive you crazy?
First of all, it’s not healthy to let anything drive you crazy. It should go without saying that going crazy isn’t on your bucket list, right? Read the rest of this entry »
What is your word or theme for this year? I started doing this about ten years ago and absolutely love this practice, because it creates the outcomes around the energy for your word or theme. It’s also about where you want to put your mental focus for the rest of this year. Think of your word or theme as your loving helper or personal assistant to bring awareness to where, what and who you are putting focus on.
Since one of the hats I wear is as Numerologist, the world is in a 1 Year, and we each also have our own Personal Year. I’m in a Personal Year of 2. Numbers and words hold an energy, a vibration. And the 2 Year is about harmony, choices, balance, intuition, and love. Read the rest of this entry »
Women by nature tend to be very giving. We love to love, and give, and nurture. We simply don’t know when to stop sometimes, and too often end up on an emotional limb by ourselves, wondering what happened. How did I get here?
The ‘smart woman’s heart’ is a concept I’ve been working on to try and ensure women stay on the right path when it comes to giving their precious heart away. It is my way to ease the pain that some of my clients go through when ending a relationship, or when they are unsure about where they stand in the relationship.
The goal of the smart woman’s heart is for her not to go so far out on that emotional limb. For her not to have to wonder where she stands. For her heart not to be broken, but to be free to love fully. Read the rest of this entry »