Archive for the ‘Healing’ Category

Think for a moment of all the heavy emotional burdens we tend to carry: resentment, anger, jealousy, vengeance, hatred. When we carry all that baggage, in some cases for years at a time, our mind, body and soul suffer the consequences. It can do a lot of harm over time, since these emotions are associated with very powerful negative energy! The good news is, there is a simple and effective way to leave all of it behind: the miracle of forgiveness.

True forgiveness is not just about our relationship to others. It begins with forgiving ourselves. If you were to take an honest inventory of your outlook on life as it stands right now, what would that be? Are you often judgmental, bitter or harsh on yourself and others? It’s time to offer some forgiveness. Read the rest of this entry »

Some people inadvertently choose to live in the past. Usually their past is seen as a much simpler, happier time, with fewer challenges.

Some people had an idyllic childhood and they often wish they could return to that time of playful bliss, loving parents, guiding teachers and wonderful friends. But for others, the past is a horror-strewn path of destructive behavior, with insurmountable adult problems thrust upon them at a tender age. For them the past was a time of much emotional distance or cruelty at home. These memories are indelibly imprinted on the souls of the survivors, but with a much different feeling to be sure.

Although many can put their painful past in perspective, some relive those experiences day after day, harboring hatred and resentment. Read the rest of this entry »

Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything?  Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.

As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!

By putting ourselves in a healthy, positive and balanced place, we not only draw more abundance to ourselves, but we also achieve a less stressful lifestyle as a result. Read the rest of this entry »

To cleanse using the smoke of burning sage is an ancient Native American healing art, also known as smudging, which is designed to help clear negative energy. It can be used in your home, office, car, and also on your own energy.

If you are feeling depressed, angry, frustrated or even having trouble sleeping, smudging with sage can help you clear your negative thoughts and start anew. To sage yourself, buy organic sage. Place the sage in a bowl or an abalone shell (my preference because of the ocean energy it brings). Using a match or lighter, light the sage. It will briefly produce a flame and then it will just smolder and smoke.

Using your hands, pull the smoke into your face and upper chest area, over and over. While doing this, think about what you want to clear. Be specific and detailed. Then think about what you want to bring into your energy: peace, calm, love, positivity, hope, guidance, kindness, self-love, self-acceptance, vitality, youthfulness, energy, patience. It is helpful to take a shower afterwards, to cleanse all of the vibrations you just released off of your body and energy. Read the rest of this entry »

Recently a trusted friend posted on my Facebook timeline a link to the Jeremy Buck song Turn my Ship Around, from the album Vibe. I had never heard of Jeremy Buck, but I clicked it and listened. The song’s lyrics reminded me of times when I felt no one listened to my concerns, when people tried to bully me, when people tried to undermine me and were being false friends. It reminded me that through those times, I ensured I found a new direction and was determined to fulfill my goals to the best of my abilities.

The song reminds us to simply “turn our ship around” when feeling that we are heading in the wrong direction. The question however is what type of ship are you in, or steering? Perhaps a Kayak, a 12ft fishing boat with outboard motor, a 35ft cruiser or speedboat, or an oil tanker or cruise ship? What kind of ship are you commanding? Read the rest of this entry »

I regularly meet with a group of wonderful women, who like me love to pray and meditate. We meet every other week, usually at the library.

We always meet in the same quiet room, which the library graciously allows us to use for our prayer and meditation meet up. We simply sit in a circle, share our prayer requests and lift up anyone we wish, even ourselves through the power of prayer.

It is a healing time, where we find ourselves sharing a snack, a joke, a healing remedy, an affirmation, or even a recipe. It is a time we all look forward to.

One day, while we were about to go our separate ways, one of the ladies approached me and asked if I could connect with a friend who passed quit unexpectedly. She was found dead in her apartment three days prior. Read the rest of this entry »

There is a beautiful awakening occurring on your planet. Know that you are never alone, we are always with you, constantly, ever by your side. We understand that this awakening, your transformation has felt incredibly slow for some, or has not been what you thought it might be.

Your physical body will continue to remain and with your physical body will come challenges that will continue. But as you open and align with your transformation it will become easier for you to exist in the physical body, in harmony with your physicality. And what this means is that you will move through struggles much quicker and your perception will continue to evolve and expand. You will never not be without struggle. Read the rest of this entry »

Out of all the creative activities we perform, perhaps none is more of a channel into our inner workings and those of the Universe, than writing. You may be saying that you’re not much of a writer? False! Everyone is a ‘soul scribe’ and everyone has a story to tell.

The real purpose of soul writing or soul journaling is not necessarily to tell a story with a beginning and end at all. It’s about the journey, and not the destination. When we write, particularly by hand, we are tapping our subconscious. The more we incorporate it into our daily routine, the more we start to see patterns and symbols emerge.

If you’re just beginning, remember that it takes at least thirty days to build a new habit. Don’t be concerned with correctness, spelling, grammar, or neatness. When you write, put down on paper anything and everything that comes to your mind. It doesn’t even have to make sense to you. It you feel so inclined, add doodles or flourishes to your work. Remember, you’re putting a part of yourself down on paper. Read the rest of this entry »