Healing
Prayer From The Heart
The world beyond the veil is a complex mystery to us mere mortals. When some mediums or channels try to explain the spirit realm it can sometimes be difficult to understand what they are trying to convey. Thankfully there are authors like my hero, Allen Kardec, the founder of modern spiritism. He has paved the way to a greater understanding of the spirit realm. In my opinion Kardec was a very gifted medium who really had everything ‘right on’ and in his books he explains the Other Side in an easy to understand way.
There is one specific Allen Kardec publication that is one of my favorites and really worth reading. It is titled Collection of Selected Prayers (1975). In this book he explains that when we pray we should not just repeat a standard formula of prayer that we always use, because it doesn’t really mean all that much.
Instead he suggest that we should always pray from our heart, and elevate our heart towards the much happier ‘spiritual regions.’ When we do this, we progress our soul growth and find true inner peace and tranquility. It can also heal our mind and body.
Kardec explains that “the form means nothing but the thought is everything. Say your prayers in accordance with your convictions and in the manner which is most agreeable to you since a good thought is worth more than numerous words which do not touch the heart.”
Kardec also teaches that prayer can be for all moments and occasions, without needing to interrupt our daily activities. It is not so much about when or where we pray, but the manner in which we pray. “You can be sure that just one of these thoughts, if sent from the heart, is listened to by our Celestial Father even more than those long repetitious prayers said out of habit and almost always without any determined motive behind them, only because the habitual hour is calling mechanically,” he wrote.
The Lotus Flower Reading
I recently attended an online psychic development workshop. In one of the tasks, we had to partner with another student and do a ‘flower reading.’ I know touching an object using psychometry works well in readings, but this is something else.
Our teacher paired us up and we didn’t know in advance with whom. We also had to intuitively pick a flower for our partner beforehand. At the beginning of the session, we had to show the other person the actual flower or a color photo of the flower we had chosen for them on our shared screens.
In preparation for this, I placed many pieces of paper, each with the name of a different flower on it, into a bag, shook it up, and drew one. Spirit guided me to select the Indian lotus flower or nelumbo nucifera.
When it was my turn to read for my classmate, I relaxed and observed the image of the lovely white lotus in front of me. The depth of information that came forth in the reading about her past, how her life was now, and what lay ahead, was truly amazing!
The reading revealed that she was going to be blossoming soon like the lotus, because she currently finds herself in a strong development stage. I later learned that she’d been through some dark times, almost giving up on herself. She had recently begun doing deep shadow work, as well as exploring her psychic development.
She is also recovering from a recent trauma and the lotus is traditionally known for being the ideal gift for someone recovering from any traumatic experience or physical injury. Many years ago, I attended a Yoga class during which the challenges of the lotus position was discussed in-depth. The teacher said that through proper breathwork and becoming more flexible, one’s body will allow you to achieve this pose.
I was only 19 years old at the time and not very supple. I saw no hope of achieving that position for quite some time. However, only a few classes later, we did a session during which a lot of emphasis was placed on our breathing. And to my amazement, I was able to easily get into the lotus position!
Discover Your True Strength And Inner Beauty
When you look in the mirror, what do you see? Are you looking at only the outer appearance, or are you looking at the soul behind the flesh? Are you seeing the spirit within you?
Take a few minutes today to shut out the noise of the world, as well as any negative self-talk you may tend to indulge in. Then be still, take a few deep breaths and go within to explore who you really are on the inside.
Shift your awareness out of your mind and into your heart and gut. Uncover the inner strength that lies beneath the tears and hurt. See the love that longs to come to the surface and be shared with others. Find your inner spiritual truth.
So often we tend to see only our defects and not the good that lies underneath. It is time to see yourself as the best possible version of yourself. Begin to realign the way you see yourself and make it positive, confident, and powerful.
Trust me, I have been there too. I used to be always looking for affirmation from others that I am worthy, beautiful and worth being in their life.
Then one day, Spirit woke me up. Spirit spoke clearly and said, “Sheri, close your eyes and see the real you within. Feel your true power. Feel the essence of goodness that you are and what you can give to others. Help others to also see their perfection within themselves and guide them to not give their power away to others who cause them pain and hurt.”
It was a powerful moment of enlightenment for me and the message from Spirit has stuck with me for decades since.
Now, you may think that you have nothing to offer. Maybe you feel old, or unattractive, or not smart enough, or successful and talented enough. Maybe you believe your partner left you for another because you were not good enough, and so on. But none of these ideas you have about yourself are true.
You are a spiritual being in human form. You were created in the divine image of God. There is an inner beauty, a goodness, an infinite intelligence that lies beneath your physical exterior, no matter who you are or what you look like.
Love, Joy And The Pursuit Of Happiness
According to the United States Declaration of Independence “life, liberty and the pursuit of happiness” are the inalienable birthrights of every human being given to us by our Creator, God, Source, the Divine.
Sadly, I find very few people to be successful in their pursuit of happiness. The same is true for finding love and joy. It seems many are merely stumbling through life trying to find it.
A teacher once told me life is like school. For some of us it’s like kindergarten – easy, uncomplicated, and lots of fun. For others it’s like graduate school with lots of difficulties and challenges to overcome.
Searching for joy, love and happiness does seem to be a ‘wild goose chase’ for many people. It truly is like chasing wild animals. The faster we run after it, the more it seems to flee. I don’t believe joy, love and happiness can be found. Well, at least not in the ways that many of us are hoping to find it.
Like happiness, the right to love is also the natural inheritance of every person. The well-known channeled text, A Course in Miracles, delves into the idea of love from a spiritual perspective. It states that it is impossible to teach love. Instead, the goal should be to remove the blockages or obstacles we have to allowing love’s presence in our lives.
I have seen repeated evidence of this in doing readings for many years now. Certain reading themes are repetitive and common themes are ‘finding love,’ or the ‘lack of love,’ or ‘loss of love.’ In all these readings one thing always becomes very clear: love itself is not an ‘out there’ thing. It is also not something that can be received from another person or thing.
In readings, Spirit will often say, “Love is not a feeling.” This one initially took me a while to understand myself, until I realized that love is in fact an intrinsic quality of being. It is already within each of us. We refer to it as the Higher Self, the Soul, or the Spirit. No one is ever separated from this innate love because it is an intrinsic aspect of our very being.
Turn Your Setbacks Into Inspirational Comebacks
A friend recently mentioned she was applying for a new position as a trainer in her company. She was so excited. She had applied for the same job two years ago, but with the events of the Covid-19 pandemic things didn’t work out. He mother was meanwhile diagnosed with cancer and passed away early this year.
The same position was advertised recently, and she applied again. She says she felt it was the right time for her. She has two more years of life experience now and it was also a blessing that she didn’t get the job before, as she probably would have been unable to spend much time with her mom before passing. Everything happens for a reason.
I also watched the Tokyo Olympics recently. The media reported amazing stories of athletes from all around the world who had to overcome many obstacles and setbacks in order to qualify, compete and, in some cases, win medals.
These stories reminded me that we all have ‘comebacks’ in us. The resilience of the human spirit is truly remarkable. Comebacks are so inspirational! To see someone with goals and aspirations fail or suffer disappointment, and then get a second chance to ultimately succeed, is testament to our capacity for inner strength, bravery and courage.
Much good often comes from adversity and setbacks. Life’s obstacles are often a blessing in disguise, or a doorway to greater heights, even if we don’t usually see or feel it at the time. Similar to healing from loss or grief, it takes the time it needs to reveal its true meaning or lesson. Sometimes it is simply not the right time.
Know that there is usually a greater good to every setback. Something better may be coming your way, or somehow you are being protected, shielded or re-directed for your highest good. It may not make sense at this time, but eventually it will.
Taking Time Out On Life’s Park Bench
Recently, I had the wonderful experience of meeting a mature gentleman who was sitting in the park on a bench. As I approached the bench, I noticed he was smiling and writing on a manila notepad. I sat down on the next bench to enjoy the sounds of the wind, and the birds, and the barking of a dog playing nearby with a little boy.
The gentleman introduced himself and we began talking. I asked him what he was so furiously writing about in his notepad?
“Life,” he said and smiled.
I obviously had a puzzled look on my face and he laughed. I asked what was so funny? He answered with a puzzling question.
“Well, what does the word ‘life’ mean to you?”
We then began a very pleasant philosophical conversation about metaphysics. I confided that I was in fact a psychic and we talked about energy, manifesting, meditation, and psychic phenomena.
At one point he asked me how I handle crossroads or major decisions in my life? Now it was my turn to laugh. He cocked his head and seemed curious as to my reaction.
“Well, we all deal with life changes and crossroads differently,” I said, “but since you are writing about ‘life’ on your notepad, I suspect you’re busy making a list of all the pros and cons of the dilemma or life choice you’re currently facing?”
“Yes,” he admitted. “That’s exactly what I’m doing.”
Now Is The Time To Start Living!
This past year and a half has been difficult on many levels for all of us, whether it be financially, emotionally, physically, or mentally. It has been a difficult time for even the most happy-go-lucky people among us.
Over the past year, most of my clients have lost something of significance in their lives, whether it be their personal freedom, their peace of mind, their health, their job or business, or a loved one. Some have lost everything, and in some cases everyone.
The one thing I have noticed with those who seem to suffer the most is that they all seem to have given up on life. They have lost their desire to live or simply to get out of bed each day. But no matter what our circumstances may be, this is the one thing we must never allow ourselves to do as spiritual beings in human form.
Understand that you have a great strength inside of you that will always carry you to new heights if you just allow it. Understand that this ‘down time’ is meant to teach us what truly matters and what is most important in life.
This time is also meant to help us release the things that no longer serve us. Sometimes such a release may involve people, such as partners, friends, and even relatives.
Now is the time we need to shift our energy. Now is the time to take a good hard look at where you are at, where you have been, and where you ultimately want to be. Each day, rise, take a shower, get dressed, and look at yourself in the mirror and declare, “Today is the first day of the rest of my amazing life. I am confident, smart, and strong. I can do, be or have whatever I set my mind to.”
Our attitude is what will carry us through to the end of this tunnel. You can focus on fear, pessimism, and negativity, or you can choose joy, inner strength and personal power to achieve new heights in your life.