self-mastery
How To See Your Own Subtle Energy
Subtle energy is the intangible basis of all things. It is the same energy that martial arts masters refer to as chi, which is responsible for ‘impossible’ feats like breaking through bricks with bare hands, or athletes jumping and twisting in the air in ways that seem to defy gravity.
It is all a result of this invisible energy that we all have access to. When we become aware of this energy, we become more aware of the true metaphysical powers that reside in each of us.
Consider plants. They are a complete energy system. Think of what they need to flourish: soil, nutrients, water, and sunlight. You then realize they are a complete ecosystem. One organism. And, the health of the parts affects the health of the whole. This is also true with humans and animals and earth itself.
By learning how to harness and control this energy we become more in tune with nature and our intuition becomes sharper and more clear. Then we can empower and heal ourselves, as well as others. The possibilities are endless.
How can we more fully tap into this energy? We must begin by learning to see it with our own eyes. A simple way to perceive the material expression of this energy is increased awareness of beauty. People, animals, plants and ecosystems that have a high level of that energy appear particularly beautiful. Another practical technique that is very easy to do and it doesn’t take years of study and meditation to master involves your own energy field or aura.
Honor Your Past Life Memories
Sometimes we experience unusual memories accompanied by intense emotions, when nothing unusual has happened to trigger it and there is no apparent reason for us to feel this way. These memory flashbacks may be due to past life experiences that had a profound impact on our soul evolution.
Past life memories tend to come out of nowhere. For example, I love traditional parades, but whenever the marching band passes by I always get the shakes and even begin to cry.
I am also deathly afraid of covered bridges, to the point that feel traumatized whenever I must cross one. I also have a claustrophobic phobia to be trapped in confined spaces, or climbing up to a high place and being unable to come down. And last but not least being tickled freaks me out completely!
I believe these fears are all due to energy imprints from traumatic previous life experiences. As constantly evolving souls we all journey through many lifetimes on the path to spiritual transcendence. It’s not simple or easy to shape a fully enlightened spiritual being.
So, why do we sometimes ‘remember’ these former traumas and why do we let it affect our current life? There is always a reason we carry things over from lifetime to lifetime. Some are things we still need to heal or overcome, while others are protective warnings of past life dangers that are meant to shield us from repeating the same mistakes.
In my work as a professional psychic and healer, I have also found that many people carry a fear of what caused their deaths in previous lives.
Sometimes these cellular memories from former incarnations are also beneficial and positive, even amazing. For example, I have heard of people who mysteriously just know how to sew, speak a foreign language, or handle a gun with confidence. Some people are inexplicably gifted to play musical instruments with no training, or paint, or dance. Some are naturally born healers or inventors with no formal education. Their abilities and skills just seem to come naturally.
Balance, Flow And Your Perception
So much of our lives seems to be about balance. We spend so much time and energy trying to become more balanced. We are taught that if we balance our life things will be easier. If we are balanced we will be more in tune with nature. Balance your checkbook. Balance your weight. Balance your spiritual life and lifestyle. So many people feel as though they have failed themselves by never achieving this balance.
Well, maybe we are going about it all wrong. There was a time when I believed all things in this universe were balanced. But, when you really stop to think about it. Nothing in this universe is balanced. It is continually flowing.
If we think about our solar system. It isn’t balanced at all. It continuously flows. The planets move in a procession through space. Harmonizing gracefully with one another. Rivers flow. Water flows. Our bodies, comprised mostly of water, flow. The blood in our veins, flows.
Our minds are never still, our thoughts are constantly flowing. Glass, may appear to be solid, but in reality, it is forever flowing. Look at a piece of glass that has been in the same position for 75 or 100 years. The bottom is thicker and the top is thinner. As, gravity has pulled it. It has flowed.
So, again maybe we can learn something from nature. Instead of trying to balance everything, which by the way is impossible. Maybe, we should focus more on finding ways to flow harmoniously through our life. If we are forever trying to do the impossible, we are forever defeated. The world isn’t going to stop and allow us to balance it. So, instead of working against it, we should figure out where we fit into it, and just go with it.
If you don’t know where you fit in the bigger scheme of things, look at it like this: the universe and nature aren’t concerned with the material things. And, maybe we shouldn’t be so consumed by them either. Maybe we should step away from our computers, television sets and phones and try to learn a little bit more about who we really are, as well as about each other.
What Were You Thinking!
Looking back on your life, I’m sure you, like myself, have often questioned certain people you hung out with and wondered why you wasted so much time dating or hanging out with them; or you wonder why you told that certain person something very private, which later came back to bite you, because you discovered that your confidante was a back-stabber. They key after you learn such a life lesson, is not to repeat it. Fool me once, shame on you; fool me twice, shame on me.
The good news is that there is enlightenment to be had and reaped from ill decisions made in the past. You don’t have to keep rehashing it over and over in your head; you can say: “What was I thinking?” Be glad you have learned from it, because now you are free from to move forward.
So many people are not shifting forward, because they keep tripping up over bad choices from the past. For example, they may feel that they cannot date a certain type of person, because they had a bad experience dating someone like that in the past and now they don’t want to give love a chance. I believe love always hurts one way or another – whether it’s a healthy relationship or a bad romance. It’s all about learning how much of yourself to give.
I have heard so many say, “I wish I had the self-esteem I have now back then. I was young and I had the body, and I was in better shape.” Don’t have regrets. Be thankful you finally learned to love yourself enough to not worry about what you do, or don’t have now.
Enlightenment and self-knowledge comes with age, but some never pick up on what life lessons had been laid down for them. They keep repeating the same mistakes, and hence have to come back and do it all over in another lifetime.
Two Easy Ways To Start Meditating!
Meditation is the go-to spiritual practice for millions of people all over the world. Not only does it offer incredible benefits for clarity of mind and overall well-being, it is also a powerful self-care tool to help us navigate our lives for our highest good.
But, for newbies getting started with a meditation practice can be challenging at first. I often hear people say, “I can’t meditate, I fall asleep every time,” or “Oh, I tried meditating, but I got too distracted, because I can’t properly clear my mind.”
If this sounds like you, please know that many beginners struggle with the notion that in order to ‘properly’ meditate, one must sit motionless, eyes closed, and clear your mind of all thoughts, and that an inability to do so means that they’ve failed to meditate, or that meditation is ‘not for them.’
The truth is meditation is called a ‘practice’ because it really does take practice to develop and master. But that does not mean it has to be complicated or difficult. Anyone can learn to meditate. To develop your meditation skills more easily, I suggest you begin with a meditation routine in one of two ways: guided meditation, or nature meditation.
Guided Meditation
We have ease of access to guided meditations these days due to convenient advances in digital technology. Gone are the days of having to attend a meditation class in person, or struggling with audio cassette tapes! These days high quality guided meditations can be instantly downloaded or streamed from various websites, apps, and social media platforms. All you need is your smartphone, and a pair of earphones or a headset.
Blessed With The Knowing Of The Divine Feminine
In the Greek myth of Pandora’s Box, an inquisitive woman decides to open a mysterious jar left in the care of her husband. In the process, she releases the many curses of sickness, suffering and death upon humanity. Pandora desperately tried to close the lid of the jar, before all the evils of this world escaped, but it was too late. Only one item remained, and that was hope.
In the similar Biblical tale of Adam and Eve, an inquisitive woman is enticed to eat the forbidden fruit of the Tree of Knowledge, causing the fall from grace of humanity. As a result, all sorts of sicknesses, struggles, and sin have been afflicting humanity ever since.
As we shift from the astrological Age of Pisces into the Age of Aquarius, achieving increased spiritual awareness and enlightenment will become one of humanity’s greatest improvements. We will become more certain of our soul’s destiny, safety, and calling, and no longer have to work through our petty human fears and worries by leaning on the crutches of dogmatic religion and the uncertainty of Pandora’s hope.
With sufficient spiritual practice and energy work, hope can be transformed into a simple knowing, and faith or belief can become complete conviction. One’s soul purpose becomes defined, opening the crown chakra like a sports dome at a baseball game. We become sure of our calling and destiny. We are ready to enjoy the blessings.
Through our daily self-care journey and meditation, we can purify the crown chakra to magnify our purpose. We can stay calm in even the most difficult circumstances. We become a benefit to society at large, creating a shelter for those less fortunate.
If we dare to raise our vibrations significantly, we may help humanity, the offspring of Eve and Pandora. Not everyone is blessed to have the wisdom or resources to ascend. We can be the helping hands for those souls, helping them, guiding them to enlightened knowing and spiritual wisdom.
The Feminine Power Of The Sacral Chakra
During the recent Mercury retrograde, I lost my apartment keys. In a moment of wanderlust, my keys had slipped out of my pocket during an outing.
It happened on a Sunday, and it was a holiday weekend to boot. The office at my apartment complex wouldn’t open until the Tuesday. So, I was either stuck in my home for two more days, or I could impart creative solutions.
I chose to do the latter.
My daughter stays with me some days of the week, as well as every other weekend. The other days she is with my ex-husband. I asked if he could drop her off a day early, so I could go out and buy groceries while she was here. Then she could buzz me back into the apartment.
When we face problems, a key ingredient in navigating solutions is creativity. This is partly supported by the sacral chakra that inspires us past challenging, endless obstacles.
Communicated by the throat chakra, the other creative center in the system, the sacral center radiates joy when a solution appears.
The sacral chakra is one of the three feminine energy centers of power, along with the heart chakra and third eye. If all three are balanced in the female body, she attracts abundance in love, financial matters, and friendships with ease. Her solutions are naturally inspired by love emanating from her being. Nothing is expected in return. Those who have benefitted from her help give back to her out of gratitude. Continue reading