energy healing
Everyone Is An Artist
Art is a powerful form of self-expression. It allows us to communicate complex emotions and spiritual concepts through various mediums such as the visual and fine arts, music, dance, acting, creative writing, and so on.
When we are being creative we connect with the subconscious part of ourselves. This can be a powerfully healing experience to help us process and integrate our thoughts, feelings, beliefs and life experiences on a deep level.
When we are children, we don’t have any preconceived ideas about art. If you observe young children, you’ll see this very clearly. They don’t worry about how ‘good’ an artist they are. Most kids just see art as a form of play. They love to draw, or paint, or color, and are typically pretty thrilled with their creations.
So, what happens along the way that we become so self-conscious about our artistic endeavors? It seems to me that at some point most people have had ‘the artist’ within subtly discouraged or silenced. Whatever the case may be,suffice it to say that life takes over at some point and being creative artistically takes a back seat.
“I was never very good at it anyway,” or “I just did it for fun,” are common remarks I’ve heard from people. But what’s wrong with not being very good at something? Especially if it’s fun? Moreover, the benefits of spending time being creative are vast! Art Therapy is growing in popularity and more studies are being done around this modality.
One particular study focused on people with chronic illness or cancer. The researchers looked at the impact visual art activities such as painting, drawing, and pottery had on patients and found that art helped to distract them from thoughts of illness.
Art therapy improved their well-being by decreasing negative emotions and improving positive ones. Depression levels were also reduced, and medical outcomes improved overall. There were also reductions in stress, anxiety, and distress. Further there were improvements in the patients’s spontaneity, expression of their grief, positive identity and social interactions.
Reading The Human Aura
The human aura is a fine ethereal emanation which surrounds each and every living human being. This aura extends outward from the body in an egg-shape and is plainly visible to many clairvoyants.
The aura is brighter and wider around the head and shoulders and I believe that the classical artists must have seen the emanations when they painted halos around the head of great spiritual prophets and ascended masters.
Seen by the clairvoyant, the aura seems to extend some two to three feet from the body and it is most dense closest to the body, fading and becoming indistinct as it spreads out. Within this aura are all the colors of the spectrum. These colors denote certain spiritual and physical conditions.
However, the aura is constantly changing colors as the emotions of the human soul react upon the auric vibrations.
RED is a physical color and denotes physical desire, anger and passion.
BLUE is a religious color and denotes high spiritual aspirations and thoughts.
VIOLET and PURPLE shades are also of a high vibration and are present in the auras of healers and those with a well developed spiritual consciousness.
YELLOW is the inspirational color and when present in an aura denotes mental activity.
WHITE is the Pure Spirit, the emanation from the I Am and denotes great spirituality.
Cleanse Your Chakras With The Water Wheel
The chakras are the energy centers of the body and they sometimes become imbalanced or blocked due to toxic energy influences and negative emotions like fear, envy, anger or lust. When this blockage occurs we tend to feel ‘bogged down with no energy to get to where we want to be, be it mentally, physically or emotionally. A chakra cleansing helps to open the door for that built up energy in the affected chakra areas to dissipate.
Working with clients who request chakra readings I like to use an energy cleansing technique I invented that I call ‘The Water Wheel.’ Water is a great cleanser. Its fluidity and continuity makes it one of humanity’s most formidable allies or our worst enemy, depending on how Mother Nature chooses to express herself. Our bodies consist of 98% water and similar to the cycle of the ocean’s tides we are subconsciously also very ‘moved’ by the power of water.
The Water Wheel exercise signifies motion. It goes in a circle, but it also goes forward within that circle. The Water Wheel cleanses the chakras with the motion of water and the movement of the wheel. The Water Wheel is a visualization exercise in which you go from one chakra to the next and mentally see the colors of each as colored water. The key is create vivid visualizations and to practice, practice, practice!
The base or root chakra is associated with the color red, the sacral or naval chakra with orange, the solar plexus with yellow, the heart with green, the throat with blue, the third eye or brow chakra with indigo, and the crown chakra with violet. It is these colors one has to focus on during the Water Wheel chakra cleansing.
The colored water that you see at each chakra point should reflect the color that corresponds to that chakra. For example, when you start at the root chakra you would visualize bright red water and as you move to the sacral chakra the water would turn to a brilliant orange.
Cleansing Your Crystals
If you regularly use crystals in your spiritual practice, it is vital to have a regular cleansing routine for them to work at optimal levels.
Crystal energy work uses the subtle energy vibration emitted by a crystal, for example to rebalance the human aura or energy field for mind-body-soul health and wellness.
Crystals have a vibrational frequency based on its geometric structure giving each crystal a unique default wavelength known as its oscillatory frequency or its ‘energy signature.’ It is a stable energy emission that is applied to rebalance and heal our own energies.
The human body also has its own oscillatory rate or energy frequency, but our vibration is constantly shifting and changing due to various internal and external factors, including our thoughts, beliefs, mood states, nutrition, sleep, lifestyle choices, relationships and our environment.
The difference between the energy frequency of humans and crystals is that while ours fluctuates and is constantly changing, the vibration of a crystal in its natural state remains constant, stable and unchanging. It is like the factory settings on a brand new computer.
However, like a computer or the human body, crystals can also become contaminated with negative energies, much like viruses or malware. For our healing crystals to continue working the way nature intended, it is important to cleanse them properly or a regular basis.
Some practitioners cleanse their crystals and stones after each session, and this is not a bad idea, considering we expose them to all kinds of energies, no matter how unintentional, every time we handle them. Think of how many smudges and smears you create on your phone screen or glasses every time you use them and then imagine what the many energy imprints your crystals must endure with regular use.
Energy Protection For Children
I just did a phone reading for client who said she was feeling as if “the life force has been sucked” from her, after she received an unexpected call from a former work associate.
In hindsight, she says, this individual had always had this effect on her when they used to work together in the corporate field many years ago. She didn’t actually put two and two together at the time, but now she realizes that it was him who used to constantly drain her energy at work. At the time, she simply put it down to work stress and exhaustion.
She was surprised to realize that, even over the phone, certain individuals have that ability to drain us! We then discussed how she could even better protect herself psychically and shield her energy field from this former colleague and other energy thieves she may encounter in life.
An interesting aspect of energy protection and psychic shielding that is seldom considered is how children are affected by the people they connect with in life. Children are exposed to various social settings and energy environments that could be toxic and negatively affect their energetic well-being.
The veterinarian I rely on for my pets told me last week that he finds his work overwhelming at times. He feels it is due to the human owners of the pets, rather than the animals themselves.
At times, he says, he finds some pet owners really exhausting, as they bring both their anxieties about their pets, plus their own personal concerns with them. I could sense what kind of clients he had been dealing with to make him feel this way and believe me it was not a pretty sight!
He then asked me about his own two sons who are growing up now and how he could advise them to shield themselves in the future from the energy drain of people, and even social media. This made me think of the increasing number of clients who have been asking me the same question. How can I protect my child from people their energy, should they find themselves in a toxic environment?
How To Clear Your Karma
Karmic cycles are repetitive patterns in consciousness that emerge through a belief that is contrary to the laws of the Universe.
Some religions and spiritual teachings refer to humanity as the ‘children of God.’ When I use the term ‘God,’ I do not mean some off-world deity that is separate from us mere mortals. To me God is the All. It is the Creative Force. Being a ‘child’ of this Creative Force means that we have the same nature and creative capacity.
Many wisdom traditions also equate words, thoughts and consciousness with God’s ability to create. In other words, thought has a creative function in the Universe. Thoughts are words, images, and stories that are repeated in the mind and they have creative power.
Another way of saying this is that whatever we choose to think or believe about ourselves and others, and about the world around us, ultimately becomes true for us. This is important when discussing how to clear away old karmic patterns.
Karma are patterns of thought that are repeated in the mind and influence how we create our life experiences. Free will means that we have total freedom in what we choose to think and believe.
This is not to say that a specific thought, or even a behavior, is wrong or bad. In fact, the Universe or God always takes us at our own value and says yes to all our thinking and feeling patterns.
Karma is a secondary spiritual law to the Law of Attraction, that allows us to evolve continually into our higher potentials. From an esoteric or spiritual perspective this relates to the expansion of love, joy, and peace within our mind.
Karma and the Law of Attraction are also separated by a protective buffer, in that we often experience less damage than our minds can produce through thought, and we also receive more good than our minds can produce through thought. In metaphysics this is known as the Law of Grace. Continue reading