Ask Spirit For Patience This Holiday Season
The holidays are supposed to be a time of joy, togetherness, and celebration. But for some of us, it can also be a time of tension, distress, and intense emotions.
Instead of being a time of gratitude, love, and connection, for some of us the holidays mark the resurfacing of old family conflicts, unresolved tensions, and the weight of others’ overwhelming expectations or criticisms.
These challenges often lead to frustration, sadness, anger, or feelings of being overwhelmed, turning what should be a time of love and belonging into one that underscores where our relationships with loved ones are most strained.
At this point, asking spirit or your higher power to help you cultivate the virtue of patience becomes a powerful way to stay grounded and centered.
Patience isn’t just about enduring difficult moments; it’s about being aware of those moments and choosing to respond with grace and dignity rather than impulsively. When tensions rise — perhaps during a family dinner where conversations may become heated or awkward — it is easy to fall back on old patterns and habitual responses. Asking for spiritual support and protection in these moments, however, can provide a higher perspective and an empowered response.
Whether it’s through a silent prayer, a few deep breaths, whispering your favorite mantra, or simply making a conscious call for help in your mind, spiritual presence can help you pause, step back, ground and center, and approach the situation calmly and with more compassion — for yourself and others.
Remember Your Spirit Companions These Holidays
The coming holiday season will bring moments of love, belonging, joy for many of us, but for some also quiet sadness, a sense of longing, or the weight of hope and expectation.
For many of us, the presence of loved ones, friendships and traditions makes the season a blessing. For others, absence, change or inner unrest may be circling beneath the surface of all the celebration.
In these times, remember this one truth: you are never truly alone.
Our spiritual allies, the loving ancestors, guides and angels who walk beside us, draw closer during the holidays.
If you’re reading this and feeling the silent burden of absence, of someone who has passed away, or a chapter in your life has come to an end, know this: your emotions are more intense during this time of heartache. Spirits of loved ones often visit. Moments that evoke a sense of familiarity, like the scent of a familiar song from a particular era or the flicker of a light.
They are not here to judge our shadows or fix our lives. They come as compassionate companions, holding space for our full experience: the laughter, the tears, the memory, the longing. They appear in silence, in stillness, in the quiet corners of the heart.
These allies, our spirit guides, understand the human journey deeply. They remember our past, sense our present and orient toward our soul’s purpose. Continue reading
Create Your Own Energy Cleansing Spray
Remember the last time you changed out a dirty air filter from your air-conditioning unit, vacuum cleaner, or your car? Remember how clogged with dust it was? In our living spaces, negative energies accumulate over time just like those ‘dust bunnies.’
Even though we can’t see these energies, there is a way to clear them on a regular basis. Think of it as the spiritual version of house cleaning.
Just as we’re drawn to refresh our surroundings with a good spring clean, our homes and sacred spaces crave energetic renewal, too.
Energies from arguments, stress, illness, or even just the daily grind can leave behind subtle residue. This energetic debris doesn’t vanish on its own. Left unchecked, it can affect your mood, your sleep, and even the flow of abundance into your life.
The first and most obvious step to take is to physically clean your space. Clutter and unwanted items work as repositories for negative energy, so it’s important to get rid of it.
After you’re done, imagine the space being deep-cleaned with an indigo or violet-colored flame. Use this as a silent meditation, and picture the flames consuming all that invisible ‘dust.’
And, just like your body or your car, your space can be cleansed and cleared of obstructions.
The easiest way to do this is to create a personal essential oil blend, which can be sprayed throughout your office and home. If made right, these smell wonderful, although their main purpose is for energy clearing and not aromatherapy.
Here’s what you’ll need to make your very own space-clearing spray blend. The ingredients can be purchased at an herbal supplies or natural products store.
Protect Yourself From Toxic Noise And Psychic Junk
How often do you consider the health of your auric space or personal energy field, which is constantly being bombarded with so much negative energy these days. Are you doing enough to protect yourself?
First and foremost, you need to have healthy boundaries. Each of us needs and deserves to have a safe place, a sense of self-worth, and protection from others. Think about what happens to a beach that is battered constantly by waves. It will wear down and eventually disappear. If you don’t have boundaries, your very identity will be like those grains of sand.
Learning to connect back to the Earth and nature is essential to our well-being. This can be as simple as walking without shoes in a natural space, or by keeping plants in your living space. When we are separate from our natural selves, we lose perhaps the most important part of our soul.
By walking in nature, you are literally reconnecting. Like a lightning bolt discharging energy when it strikes solid ground, you are releasing all the negative energies that accumulate in your body. Take a friend, or walk your dog if you have one.
If these energies, and their associated negative effects, are like frantic little animals in the cage of our bodies, we need to find ways to calm them. Centering rituals using meditation, candles, crystals, or whatever individual tradition you may follow, need to be part of your day, just like meals and baths.
End Of Year Moon And Crystal Energy Work
As the days shorten and the year moves toward its close, the moon’s energy becomes an even more potent ally for reflection, release, and new beginning.
The final months of this year is a powerful time deepen our relationship with lunar cycles and use crystal allies to support our inner work.
The moon acts as a mirror to our inner landscape. Its cycles guide our rhythm: the new moon beckons us to plant seeds, while the full moon calls us to release what no longer serves. When we intentionally pair lunar awareness with crystal work, we amplify our clarity, access intuition, and align with energies that support transformation.
I once worked with a university professor who, at the cusp of year’s end, felt fragmented by multiple obligations. During a full moon session, we guided her to sense what needed release, using amethyst for clarity and calm. As she held it and journaled, she relinquished projects that drained her energy and discovered space for a new creative initiative born of her deeper passion.
Another client, an actor, had endured months of stagnation in auditions. We chose a new moon moment to plant intentions. He carried citrine to boost confidence and attract aligned opportunities. As he remained intentional through the lunar cycle, his energy shifted…not from anxious striving, but from grounded authenticity. Soon after he landed a role that felt perfectly right!
All Hallows Month Is Ideal For Self-Reflection
I did a reading for a new client yesterday, and during the session, I kept hearing the word “roots.” I told her, “You should get back to your roots.” She confirmed right away that she’d been thinking about moving back to her hometown to be closer to her family and friends.
That got me thinking about how October is often a time to think about where we really belong in life and in the world. This season, we’re thinking about place, direction, and home. It is the ideal time to reflect on whether it’s maybe time for a change, or if we should return to our roots.
It also got me thinking more about my spiritual roots and ancestry. October is a time to think about our physical lives and the spiritual truths, values, and principles that have been passed down to us. Are we still following those principles? Are we living in a way that reflects the wisdom of those who came before us? This is the kind of reflection October brings out, encouraging us to reconnect with our roots and the bigger picture of where we’re headed.
October, also known as the All Hallows Month, has always had a special kind of magic about it. It has always been a big deal in many spiritual traditions, because it is seen as a kind of in-between month.
This month is a time when the physical and spiritual worlds feel closer to each other, synchronicities multiply, and messages from the unseen find their way more easily into our lives. It’s no coincidence that so many cultures honor the dead and celebrate the mysteries of life and death during this season.
The Powerful Properties Of Lavender And Sea Salt
If you’re looking for natural, organic ingredients to purify, cleanse and detoxify yourself and your space, there’s no better choice than lavender and sea salt.
These two ingredients are relatively inexpensive and easily found. You can even make potpourri or enjoy a relaxing bath with homemade salts without breaking the bank.
Depending on your preference, and its intended use, you may wish to obtain your lavender in crushed or essential oil form. Either can be found at an esoteric or herbal shop.
In crushed (flower) form, lavender is well-known for its aromatic quality and can be mixed with another floral scent if preferred. Lavender is also famous for its autoimmune properties and ability to stimulate mental clarity, including psychic ability.
If you like the scent of lavender, as so many do, consider buying it for multiple locations: your bath; a sachet for your pillow to assist in dreamwork; and a vial of essential oil for the nightstand.
Lavender is a cleansing herb; its name comes from the French word meaning “to clean”.
We all look for quick fixes in life to detoxify and relax, and there’s no better way than this herb which has been used for centuries. For those who practice psychic work, it is a must-have. Just be sure to test yourself for allergies first!