wounded healer
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Yesterday afternoon, I decided to take the bus to the discount grocery store in my area. They are well-known for the best prices in town. When I came out of the store there was a storm brewing. Waiting for my bus ride back, the mounting storm grew worse. Intense lightning strikes were soon followed by pouring rain. I was a little distressed, as my groceries were getting soaked.
But I was not afraid.
Before my journey, I placed an uncut amethyst cabochon around my neck, and also donned a more traditional amethyst ring. Amethyst stabilizes the crown chakra, the highest portal that connects us to the Universe.
A year ago, when I moved into my current apartment, I was still very fearful of thunderstorms, especially living on the top floor of my apartment building. My remedy at that time was diffusing high-value essential oils, such as frankincense and sandalwood.
Years prior to my body-mind-spirit recovery journey, I was so intensely scared of storms that I had to have the news on in the basement of my ex-husband’s house.
It is by tapping into such personal conquests of my own fears, that I hold sacred every client’s concern. Worries about love and relationships, job security, and many other life challenges abound in the aftermath of the COVID-19 pandemic. But by remembering my own intense traumas and self-empowerment journey, I can embrace their life stressors. I don’t judge their fears and worries. I only step in their shoes through my memory portal.
Learning about the chakras and aura, after a life changing psychic reading that set the wheels in motion for my spiritual awakening journey nearly ten years ago, I started the courageous process of clearing my severely obstructed spirit. I’m not 100% of where I need to be yet in every aspect of my spirituality, but I do have a solid track record now to look back upon.
Two Pitfalls To Manifesting Healing
I have been doing energy healing work in many capacities for several years now. If you are reading this it is likely that you have manifested on this Earth to bring healing energy to many situations.
From what I have seen most people have a natural desire to bring healing and restoration though many different mediums. But there are two specific pitfalls that keep individuals from fully manifesting their healing gift. The first is a need for perfection before manifestation, and the second is elitism. My mentor once said that we are all wounded healers. I have yet to meet a master or student who has reached the pinnacle of intuitive insight and energy flow. This does not make us broken and should certainly not keep us from fulfilling our destinies as healers and intuitives.
If I met someone who claims to have achieved full enlightenment, I would steer clear of that person. When we are not living in a flow of personal insight and development we become stagnant. When water lacks movement or flow it loses its vital energy. Our vital energy or personal rei-ki comes from the ebbs and flows of our personal human experience.
Rei (divine love and wisdom) Ki (vital energy) comes from two sources. This flow can be attained through both attunements. The second source is the energy flow that is channeled through our journey and experience. It is important to remember that even Usui Reiki had a source and was channeled in a time and place of great need. This is also why Reiki cannot be contained in a single tradition. There is Vedic Karuna Reiki, Kagami Reiki, and Egyptian Seichim Reiki, as well as your reiki, my reiki, and on and on. It can be expressed and experienced in symbols, words, pictures, archetypes, and so forth. True mastery is achieved by understanding that Spirit is not limited, and by entering into the limitless possibilities of love.
How To Avoid Empath Ego-Traps
Being an empowered empath is a wonderful gift and blessing. But the empath ‘label’ can also become problematic when it is misconceived by some as meaning more than it truly signifies.
There are very common ego-traps that some empaths and highly sensitive people get hung up on with regards their empathic experiences. These ego-traps can be very counterproductive, as it may actually be holding them back from meaningful personal growth and progressing our spiritual path.
These ego traps are easy to get wrapped up in, but they are not a sign of weakness or failure. The experience of being an empath is often intense and confusing. These ego-traps offer lessons for us that often go hand-in-hand with life as an empath.
Some of the typical empath ego-traps are as follows:
Empaths Always Know Best
Assuming we are always right about how we ‘read’ a situation or person, or needing to save everyone and be everybody’s ‘therapist.’ We may have a good read that something is amiss, or that someone is upset, but its unwise to assume we always know exactly why.
Often empaths will feel something from someone and decide for themselves why that person is feeling that way. This is a good way to create conflict and tension in relationships! Instead of assuming, rather ask.
And if the person doesn’t want to talk about it, try assuming it is not about you, and that maybe you have no idea what is really upsetting them. Start there. Give the person space and do not make it about you. Continue reading
Being An Empath Is No Excuse
There’s nothing wrong with identifying as an empath. Actually, it can be beneficial to step into this truth for oneself, and own your empathic experiences as a significant aspect of your life.
But for many people it is difficult to take on this ‘label,’ because they don’t feel worthy or they feel they are saying, “I’m more special than other people.” In these cases, there is great benefit in coming to terms with being an empath because it doesn’t have to mean either of those things.
Being an empath is not something they have to be worthy of – it’s a trait they either have or don’t have. And it’s not a matter of being better or ‘more special’ than anyone else – that notion comes from a fear of being judged.
Being an empath means being highly sensitive to emotional energies, and feeling those emotions in your own body as if they were your own. The term ‘empath’ is just a word we can use to describe this trait.
There is some scientific evidence for the empath experience. Studies* show we all have a very specific group of cells in our brain responsible for empathy and compassion, called the Mirror Neuron System. In the brain of highly empathic people, it is thought this group of cells may be hyperactive or hypersensitive.
Being an empath is a wonderful blessing and gift, instead of it being a ‘curse,’ weakness or disability. However, it is important for the empath to become empowered and own their sensitivity.
In order to accomplish this, it is vital for the empath to avoid adopting a ‘victim mentality’ or constantly blaming everything negative that happened in their life on the fact that they are an empath.
Some empaths erroneously believe many of the struggles they encounter can’t be overcome. They assume that they will always be crippled in some way by their experience as an empath. This is false. They may have specific experiences and lessons because they’re an empath, but these are opportunities for growth. Some of the ways this manifests are:
Do You Believe In Magic?
Do you believe in magic? I certainly do! I have not only experienced it, I have also been told by several different psychic readers over the years that I am descended from a very long line of witches. This does not really surprise me, as it is a well-known fact that people like me were called witches in our time.
People that were labeled witches were often those that others confided in. They were the sages that others went to for advice from spirit, the ancestors, or the cards, runes, bones, and many other divination traditions.
They were also the healers who cured with herbs and tinctures. Most witches had a sense of what plants and food would aid in healing the body and strengthening the mind.
And they were the mystics who blessed the tribe with rituals and ceremonies, and the prophets who guided the community’s warriors and leaders.
When people don’t understand something, it creates fear. The ‘evil witches’ often also knew too many of the local secrets. So, the witches were branded as malicious and wicked, instead of being appreciated and admired.
They were shunned, ridiculed, and even executed. Common methods were hanging, drowning, and burning at the stake. Burning alive was often favored because it was seen to be a more painful way to die.
But the esoteric wisdom and knowledge was passed down to select members of families and communities for generations by word-of-mouth. Not everyone was trusted with their secrets and not much was written down at that time either, for fear of persecution. But some would rather practice alone to avoid harassment, and much wisdom was lost in the process. Continue reading
Everyone Is An Artist
Art is a powerful form of self-expression. It allows us to communicate complex emotions and spiritual concepts through various mediums such as the visual and fine arts, music, dance, acting, creative writing, and so on.
When we are being creative we connect with the subconscious part of ourselves. This can be a powerfully healing experience to help us process and integrate our thoughts, feelings, beliefs and life experiences on a deep level.
When we are children, we don’t have any preconceived ideas about art. If you observe young children, you’ll see this very clearly. They don’t worry about how ‘good’ an artist they are. Most kids just see art as a form of play. They love to draw, or paint, or color, and are typically pretty thrilled with their creations.
So, what happens along the way that we become so self-conscious about our artistic endeavors? It seems to me that at some point most people have had ‘the artist’ within subtly discouraged or silenced. Whatever the case may be,suffice it to say that life takes over at some point and being creative artistically takes a back seat.
“I was never very good at it anyway,” or “I just did it for fun,” are common remarks I’ve heard from people. But what’s wrong with not being very good at something? Especially if it’s fun? Moreover, the benefits of spending time being creative are vast! Art Therapy is growing in popularity and more studies are being done around this modality.
One particular study focused on people with chronic illness or cancer. The researchers looked at the impact visual art activities such as painting, drawing, and pottery had on patients and found that art helped to distract them from thoughts of illness.
Art therapy improved their well-being by decreasing negative emotions and improving positive ones. Depression levels were also reduced, and medical outcomes improved overall. There were also reductions in stress, anxiety, and distress. Further there were improvements in the patients’s spontaneity, expression of their grief, positive identity and social interactions.
The Spirits Of The Mountains Are My Soulmates
There are times in our lives when we know that our inspirations are coming from something beyond the personality. These visions come from a land beyond the physical, even beyond words. They are concepts we have no words for, we have only our inner knowing. The personality moves over and we find ourselves relying upon something beyond the five senses, or sheer logic.
Perhaps that sixth sense is the emerging force, which is the next step in the evolution of the human race. A developing being knows it is no longer appropriate to depend only upon the physical world. This being will develop the skills it needs to see and feel and work within the unseen territory of the soul.
Once we acknowledge the soul’s existence and approach it with respect and sacredness, the personality becomes aligned with the soul. With this alignment comes respect for all life, and many difficulties usually experienced with the unconscious personality can be avoided.
When our soul becomes mindful and directly involved with the physical world, we greet each day with the deepest part of ourselves, and all activities become gratifying and purposeful. It is the gratitude that we give each day that gets us off the karmic wheel of debt, because we now see the sacredness of all life. W
I have much to be grateful for. The desert’s barrenness, along with the mountains’ majesty, stripped me of my ego long enough to allow the healing forces of the sagebrush to greet my soul. Sage has healed my physical body during illness, my emotional and mental bodies during depressions and confusion, and it has healed my soul of desolation.