toxic people
The Ghost Who Warned Me
I moved into my first haunted house in 2005. I have been in haunted houses before, but this time I was not able to just browse and leave. I was stuck in that house for a few months.
I have communicated with beings from the other side since I was a child, but actually moving into a home where there was a spirit attachment, was a very different experience for me.
I was moving in with a family member, whom I knew had a lot of emotional issues, but who was also very sweet and wanting guidance and help from me. He was very attached to the house we were looking at renting.
I told him right off the bat, it’s haunted. Was he sure he wanted to move into a haunted house?
He asked me how I knew it was haunted, even though he knows I am psychic medium. I told him I could sense the presence. It wasn’t dark. It was male and it was associated directly with the house.
Despite all this, we moved in.
The night we moved in, I felt a presence hovering over me when I was sleeping…or should I say trying to sleep. The ghost said telepathically, “You brought darkness into my house. You need to get rid of it, or leave.”
I was very confused. “I am a lightworker. I’ve never caused harm to anyone. Why would you think I brought darkness here?”
Navigating Grief Without Losing Yourself
In my work as a psychic reader, I have worked with many people navigating grief. Over the years, I have witnessed how people process loss and transition differently.
I have often had to guide clients toward grounding, self-trust, and setting compassionate boundaries. And, as life would have it, I recently had to draw on that wisdom and apply it to my own family.
My father was recently admitted to hospice care at his local nursing home after spending a week in the hospital. His prognosis was poor.
As our family transitioned to this new phase of care, I stayed in touch with loved ones and made decisions centered on his comfort and dignity.
At the same time, I made a conscious effort to protect my emotional energy and maintain healthy boundaries so that I could stay grounded.
In these circumstances I’ve been grappling with a kind of grief that isn’t often acknowledged: the grief of realizing someone you love is no longer the person they once were.
Even when they are physically present, the relationship shifts. There can be a quiet heartbreak in adjusting to the present while remembering the past.
There is also grief in watching a family reorganize itself. During times of transition, long-standing dynamics often change. Some family connections deepen and some relationships no longer operate as they once did. This can also feel like a loss in terms of shared understanding and how things “used to be.” Sudden changes in family circumstances tend to reveal where everyone actually stands.
Hold Your Tongue To Protect Your Peace
Some people deal with unresolved pain in their lives, and that pain often shows up in their words. You can usually feel it right away. Their words can feel heavy, sharp, or draining, like they disrupt the energetic balance of a space.
In spiritual work, one of the first lessons one learns is that words carry vibration.
If you’re the kind of person who’s intuitive, empathic or highly sensitive, this kind of exposure can feel especially overwhelming, leaving you emotionally upset or energetically drained. This reaction isn’t a sign of weakness. It’s just your inner guidance that tells you when something’s off.
It’s important to be discerning on a spiritual path. You don’t have to respond to every person or comment. Not every interaction needs a response.
When someone’s speaking from a place of anger, fear, or unresolved issues, you’re totally allowed to take a step back and choose not to engage with it. Silence isn’t avoidance. It’s all about being mindful of your energy use and being spiritually mature.
Take a breath before you react. Bring your awareness into your body and ground yourself in the present moment. Try to respond with clarity instead of emotion. Meditation, prayer, or just taking some time for yourself can help you get in sync with your higher self instead of getting caught up in reactive patterns.
Take Out The Toxic Trash With A Self-Love Meditation
I’ve been teaching meditation for over 30 years now, and it is something that has been widely misunderstood. It has also been hijacked by people with nefarious, materialistic agendas.
Meditation is not about emptying the mind or having no thoughts. Rather, it is about removing and replacing negative thoughts, repetitive patterns, abusive programming from childhood, and conditioning imposed by sadistic or wounded individuals.
Meditation is about inviting God, Spirit, Source, the Divine back into the heart, soul, and mind.
When we are children, everything begins with love. Children are eternal optimists, even when they have been traumatized.
But almost every child encounters at least one parent, relative, teacher, classmate, or authority figure who is abusive. These individuals attempt to rid themselves of their own overflowing toxicity by dumping it onto others: verbally, emotionally, or physically. Their words become programming, much like a computer virus.
Meditation is designed to replace that negative programming. Instead of hearing “you are worthless” looping in your mind, meditation allows you to consciously replace that tape with “I am loved.”
Think about the hurtful words that were spoken or screamed at you as a child. Then, during meditation, repeat the opposite.
Love Bombing: When Romance Has Ulterior Motives
A client recently called me for a reading about a handsome, incredibly charming man she had met online. She was positively glowing as she described him. He works on an oil rig, she said, with a highly lucrative income and promising career advancement.
But what really lit her up was his love for her.
“He’s crazy about me!” she beamed.
She explained that they have long, dreamy conversations every day about the life they planned to build together. He told her she was everything he had been searching for, and promised her a future filled with abundance and romance once they finally meet in person.
In the meantime, he sends her cards and flowers, floods her inbox with love notes, and makes her feel worshipped and adored.
But the moment I started the reading, the message that came through was crystal clear: betrayal, deceit, dishonesty. Tactfully, I shared what I was seeing. I told her, with as much care as I could, that I didn’t believe this man was who he claimed to be, and that his intentions were not pure.
She paused for a moment. “What do you mean? He even asked me to keep $100,000 in my bank account for him! That proves he trusts me.”
That’s when spirit pressed me to ask the crucial question: What about the other money? She hesitated. “Oh… that…yeah. There was a $13,000 transfer fee I had to pay on my end.”
Not A People Person, Or Pleaser, And That’s Okay!
I have had clients tell me that they feel something is wrong with them, because they don’t like to be around people. They prefer solitude.
Others feel disconnected when around people, or it makes them feel smothered. People make them feel drained, or they feel out of their element.
If you are someone that does not like to be around people, or feels a sense of disconnect when in large groups, or even just engaging with others, fear not! I have some very good news to share with you.
It is my hope and prayer that this information will help you to stop being so hard on yourself when it comes to your social preferences. You do not need to feel guilty for not wanting to slap on a “happy face” and pretend to be someone you are not.
There is nothing wrong with you in my opinion. There is a simple reason why you don’t enjoy being around other people so much. The reason is that you have been to this planet many times before and basically you have “been here done this,” as it were.
Okay, so you don’t feel like being around your fellow humans. What to do? Tell yourself this, “it is okay that I don’t want to engage with others.” Then tell yourself, “I love myself just the way I am and now see the beauty in me that I never did.
But instead of judging myself, or thinking there is something wrong with me, from this day forward I promise to allow myself to embrace the freedom of placing myself where I feel comfortable, and free, and at peace.” Continue reading
Ask Spirit For Patience This Holiday Season
The holidays are supposed to be a time of joy, togetherness, and celebration. But for some of us, it can also be a time of tension, distress, and intense emotions.
Instead of being a time of gratitude, love, and connection, for some of us the holidays mark the resurfacing of old family conflicts, unresolved tensions, and the weight of others’ overwhelming expectations or criticisms.
These challenges often lead to frustration, sadness, anger, or feelings of being overwhelmed, turning what should be a time of love and belonging into one that underscores where our relationships with loved ones are most strained.
At this point, asking spirit or your higher power to help you cultivate the virtue of patience becomes a powerful way to stay grounded and centered.
Patience isn’t just about enduring difficult moments; it’s about being aware of those moments and choosing to respond with grace and dignity rather than impulsively. When tensions rise — perhaps during a family dinner where conversations may become heated or awkward — it is easy to fall back on old patterns and habitual responses. Asking for spiritual support and protection in these moments, however, can provide a higher perspective and an empowered response.
Whether it’s through a silent prayer, a few deep breaths, whispering your favorite mantra, or simply making a conscious call for help in your mind, spiritual presence can help you pause, step back, ground and center, and approach the situation calmly and with more compassion — for yourself and others.