self-trust
Stepping Into Love With Faith And Trust
I meditate on moving by faith every day, creating a course of embodying inner trust. I step out into the fresh air and sunshine, surrounded by the artistic heart of God in nature, and I pray for the divine guidance of the day.
Day by day, step by step, the path forward is revealed. It is often shown and channeled to me in the simplest of ways: a whisper in the wind; a sparkle in the water; a bird dancing to her own song in the sky.
Each message received highlights an inner sensing and an external physical movement to integrate it into being. The course starts within, stepping into the sacred space of the self.
The power of movement to internalize a concept is profound. I invite you to take a moment now to literally step into yourself, the sanctuary of your soul.
Simply close your eyes, take a few deep breaths to clear and cleanse your mind, and then begin to mindfully move forward, consciously feeling the contact of the soles of your feet with the ground or floor beneath you.
Feel its temperature, its texture, and the firmness or softness of its support. Notice the articulation in your foot as the heel lifts, presses through the ball of the foot, rises, reaches, and then lowers again until the toes, ball, and heel touch down and plant into place.
Take three slow steps like this, imbued with the intention of traveling deeper into your true self through each one of them. Let the third step bring your feet to join one another side by side, marking your internal sacred space.
Allow yourself some still silent time to stand there, grounded in your own awareness. Keep your eyes closed, your attention inward, and your breathing gentle, as you feel the sturdiness of your legs, and the length and strength of your spine supporting you. Just be there.
Connecting With Your Inner Wisdom
In a world rife with uncertainty and daily challenges, most of us are bound to turn to other people in our life to help us deal with our problems or regain a sense of direction. While this is perfectly normal and human to do, spirit teaches that it is best we also connect with our higher self to find the answers we are seeking.
Unfortunately, trauma and stress can significantly block the clarity of our intuition, prevent us from gaining access to our inner wisdom and divine guidance. The following strategies can help us reconnect with our inner being and build a stronger connection with our inner guidance system.
Ignore The Noise
Stop listening to the opinions and views of others. I am not suggesting that you should never take good advice, but be selective about who you choose to listen to. And if their opinion does not resonate with your inner being, walk away.
Too much external ‘noise’ can really block your instincts if you become preoccupied with what others think. There is also the fear of upsetting others or not living up to certain social norms or family expectations. If you were to give in to this, you may very well find yourself living other people’s dreams and ambitions instead of your own.
Avoid the kind of ‘well-meant’ advice that usually only serve the needs of the one advising you. Politely thank them for their interest and concern, but disregard their opinions and simply go ahead with what your inner voice advises. The Chinese Philosopher Lao Tzu said, “He who knows others is wise; he who knows himself is enlightened.”
Do You Follow Your Head, Or Your Heart?
As a practicing astrologer, I often assist clients who are facing the head versus heart dilemma. Should they go with what their head is telling them, or should they follow their heart?
“My head tells me he’s so perfect for me. He is my dream guy on paper, ticks every box. He has a successful career, earns a solid income. He is someone my kids would love, the male role-model they so desperately need,” a client recently explained.
“But my heart feels so hesitant, like its beating for someone else I haven’t met yet. He is a great guy, but there no butterflies. It doesn’t make sense. I don’t understand why my heart is yearning for someone different?” she lamented.
“I can’t afford to be picky and my friends and family tell me I’m crazy to even question this incredible guy who seems to tick all the right boxes, but doesn’t put a flutter in my heart!”
The question is indeed, why would one trust an illogical feeling that can’t be quantified and measured using the neat little pros and cons list of the mind? In my Astrology practice, I have see this conundrum play out many times.
Interestingly, I find this vexing situation is often related to a Mercury Square Moon aspect in someone’s chart. Such a person will often take one side over the other, usually the head over the heart, and this habitual battle can result in a lifelong pattern of bad choices.
Culturally we’ve also been conditioned to always choose reason over feelings. And what others think often also factors too highly in a personal choice that’s best made selfishly. In my opinion, relationships are one of the few areas in life where we get to be selfish, because if we choose someone who will not make us happy, everyone will suffer in the end.
We are often told ‘trust our gut’ for good reason. Your intuition or inner guidance system knows far more than you do! But like a muscle, we must build it up, we must work it, flex it, to clearly register the signals it’s sending us.
Showing Up For Your Spiritual Purpose
We are all given gifts. Talents. Abilities. Aptitudes. We are supposed to share these gifts with the world. There are many gifts, callings and passions, and many things we are meant to use for the greater good. And an unused, neglected gift is a tragic travesty.
It feels good when we are expressing our truth in the world, but many let their gifts lay dormant. They have forgotten what they came here to do.
It is our spiritual duty to show up for our part and fulfill our life’s spiritual purpose. We must tap into our abilities and share our message with the world. Some of us are given opportunity after opportunity to show up and apply our gifts, but we turn down every chance to shine.
If ask you today, right this moment, what makes you really excited? What do you truly enjoy doing? What is your truth? Your passion? What message would you like to share with the world? Find your inner truth and show up to do your part.
I knew from a young age I was here to help people get on the path they are meant to be on. Today, I help folks to live their best possible life.
Each person has their own unique gifts, talents and abilities and life path. I help people to identify what this is by using my own gifts. I share what spirit’s message is for each person, to help them shine and connect with their unique divine truth.
I find great joy in helping people connect with their own unique gifts. I also love to teach techniques that vibe with each person to help them to connect with their own healing and inner guidance.
The Moral Of The Story
Since childhood, I have always loved fables and allegories, as well as the parables in The Bible. Indeed, one of my favorites is The Widow’s Two Mites in Luke 21. As a little girl, I used to listen intently to the story of the poor widow who gave more generously to charity than anyone else in the temple, because she gave all that she had. The life lessons and spiritual wisdom in these stories fascinated me.
Recently, I discovered an amusing tale that deals with both the ego and the need to be pragmatic. Three monks sat on a bankside, each in deep meditation. One of the monks, however, became cold, and this interrupted his ability to meditate. He told the other two that he was heading back to their cabin to find his blanket. Off he went, crossing the stream both ways with no problem. Soon he was back, in next to no time, and as dry as he was when he had left.
A short while later, another monk remembered that he had not left his wet clothes out to dry, so he too needed to head back to the cabin to tend to his laundry. Off he also went. The third monk saw, in amazement, how he easily walked across the water back to the cabin, and when he returned, just like the other monk, he was as dry as he had set off.
Seeing his two fellow monks cross the creek without getting wet infuriated the third monk. “So, you think you are both better than me!” he yelled at them. “Well, I will show you that if you can walk on water, then so can I!”
He ran up to the stream, put his foot on the surface of the water and instantly fell in, waist-deep! As a result, the third monk became even angrier and yet more determined to walk on the water. But time and time again he attempted to cross the creek without getting wet, but to no avail.
Distraught by his many failed attempts, one of the other two monks turned around to his friend and said, “Don’t you think it is time we tell him where those stepping stones are?”
This story did not only make me smile, but it also made me reflect upon my life. Indeed, there have been times when I allowed my ego, needlessly, to stand in the way of my better judgment. Like that third monk, I have also allowed myself to become envious and upset by comparing my own achievements to that of others.
You Are A Bright Star In A Benevolent Universe
We live on a vibrant planet, a microcosm of a vast universe of mysterious galaxies, infinite passages, magnificent star clusters, and more than a zillion types of light we can only touch in the stillness of our souls. I am reminded of this splendor each time I gaze into the night sky.
I am also reminded of our presence in this wondrous universe upon waking in the morning and witnessing the magnificence of the sun rising above the hills. And then there is that pre-dawn twilight period when a sacred stillness envelopes all.
It is at these times that I feel most connected to the Divine Essence of Life that flows through the entire Universe. It affirms that I am also a part of this vast and expanding wonder of abundance, benevolence and unconditional love.
We sometimes lose sight of the fact that we have been created complete and dynamic, with an endless array of spiritual, metaphysical and psychological powers to forge through any goals we might establish for ourselves.
Too often we see ourselves as lacking in the ability to move our lives forward, especially when everything seems to be going wrong. It is during these periods that we must take a step back, breathe deeply, and focus on how magnificently perfect we were created.
Each of us is born with an inner compass and a set of spiritual gifts to guide our lives to celestial heights, even in the most rough moments when it appears that our world is crumbling.
I once had a wise friend who was a revered elder in our community. Throughout her life she has freely shared her wisdom with me. Towards the end of her earthly life, she reminded me that we were each born with the perfect tools in place to navigate through any ordeal, both the positive and the seemingly negative.
She urged me to reflect upon the higher guidance we were born with, and not be afraid of trusting my inner voice, especially during the bleak periods. So, in honor of my dear old friend, I encourage you today to utilize your special set of spiritual tools and trust in the higher guidance it leads you towards.
Think Before You Speak Or Act
Sometimes, it is wise to move with caution and think things through slowly, so that we truly know what the best decision would be. This is especially true if you are one of those sensitive people who tend to be a ‘people-pleaser.’
Like the game of chess, it is smart to plan ahead and consider your options carefully. You don’t want to make a quick move, without clearly looking at what all the possible outcomes could be. We sometimes tend to make snap decisions to accommodate the needs of others, only to regret it later when we discover that it was a really bad move!
For example, if someone is asking you to do something for them or become involved in their project, and you just don’t know if you should commit yourself, you should say to that person: “You know, I’m so busy right now, I need a little time to think about it. I will get back to you on that as soon as I can.”
This way you do not have to walk away feeling you have let someone down, or harbor guilt or regret. You then take the time you need to simply think it through. Have a look at your calendar, make a few calls and decide how you really feel about this request or offer.
I believe this is one of the best pieces of advice I have ever been given: think through what you say and do, before you say and do it. Always consider if it is going to have a positive effect on your life and those around you. Never do anything that does not serve your highest good. It goes back to the ‘domino effect’ or the Law of Cause and Effect.