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self-talk

The Secret Stepping Stone Towards Positivity

click here for a free psychic reading right now at PsychicAccess.comI used to have a sign on my desk at work that said, “No negativity!” I found that most of my co-workers responded well to this message. The majority of my interactions, even the challenging ones, were pleasant.

Naturally, there were inevitably a few contrary folks who would see my sign and say smugly, “Isn’t no negativity a negative message?” To which I would smile and respond, “Two negatives equal a positive.”

Sometimes, people would approach me and say, “I respect your sign, but I’m just not feeling positive today.” I would then do my best to be sympathetic. “It’s okay,” I would say, “I’m not asking you to be positive. I’m just asking for you to not be negative.” I would then try to remind them that most things are not simply black or white.

People typically only think in terms of positive and negative, and completely forget about the third option, namely neutral. There is no need to fake being happy when you are not. But there is also no need to choose the opposite reaction, by jumping into the arms of misery or gloom.

No matter how naturally positive or optimistic a person may be, there will always be times in everyone’s life, when they just aren’t feeling upbeat or enthusiastic. Telling them someone to “think positive” or “just smile” doesn’t really help in those moments. In fact, it can make a person even more upset or frustrated, because it seems like other people don’t realize the extent of their pain. It can also make a person feel depressed or guilty about even having natural human emotions.

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How To Live A More Spiritually Aware Life

click here for a free psychic reading at PsychicAccess.comTo lead a more spiritual, and therefore a happier and more fulfilled life, you do not need to develop a passion for incense, or hire a guru to assist you in going through some form of spiritual awakening. Instead, you may be comfortable with more down to earth approach.

Firstly, it is important to recognize that religion and spirituality are not necessarily the same things. Religion is just one form of spiritual practice. Spirituality itself is something that comes from within the individual.

Spiritual awareness is a sustained belief that there is much more to life than meets the eye, something greater than yourself, even though you have no evidence for it. Hold onto this belief or feeling, as it is very, very real!

One of the best ways to get in touch with your spirituality is to spend time in nature. It does not matter whether you live, in a town, city, or rural area, connecting with nature is imperative, as it will help to bring a sense of peace to your overworked mind, and it will uplift your spirit with its rejuvenating power. By doing so, it will assist with your spiritual development.

To become more spiritually aware it is also important to learn to control your inner dialogue. Becoming a more spiritual person involves monitoring your inner voice and making sure that your self-talk is healthy. Meditation can be particularly helpful in this respect, as well as recognizing any negative thought patterns or false beliefs that you may have.

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Facing Yourself As The Other In Your Relationship

click here for a free psychic reading at PsychicAccess.comRelationships are funny things. They are by their very nature designed to elicit the best and worst from the individuals involved in them.

Although it may appear in a  relationship as if you are involved with another distinct person, you are, in fact involved with an underlying, obscured part of yourself, which needs identifying and relating to. With appropriate understanding and recognition, you can see your way clear to an insightful experience.

Once having subjected yourself to the nebulous involvement, you will no longer need to refer to your actions with dread of ‘doing the wrong thing,’ or suffering unnecessary hurt. You will comprehend that it is impossible to avoid anything and there is no guarantee associated with the leap into the depths of your own foreboding abyss.

The fact of the matter is that you will emerge unscathed and filled with unmistakable self-knowledge and power attached to the plummeting into the relational depths of tense despair. By facing both the dark side and light side of your vehemently nervous, fretful mind, you will be freed from the bonds of panic and contentious worry that forever plague you.

Your undisclosed, insecure personality, as revealed in the other person, is laden with criticism, negativity and lack of confidence, based upon the premise of unawareness. The guilt, anxiety, and duty you have attached to personal responsibility in the outcome of the relationship is nothing short of nauseating. You are not that important in the material scope of things.

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Learning To Love Yourself

click for a free psychic reading at PsychicAccess.comSadly, my inner-critic began speaking to me at a relatively young age and continued to do so well into my 20s and beyond.  Personally, I feel this played a large part in me losing my job at the age of 24, during the 1980s recession. It was a time in which work was so hard to find, and when I finally did, even more negative self-talk began to have an effect on my life.

With no job and no money, I felt worthless, stupid, disliked, and that I had no potential whatsoever. Most fortunately, however, I proved myself to be wrong and later found, from experience, that the way to a happier, more confident and fulfilled life was by learning to slay that inner critic and start loving myself. Furthermore, you can too! Here’s how.

Firstly, remember that you do have a choice. Which one will you listen to: your inner critic or your inner guide? I remember the time when I told my family I was going to start working in the spiritual field. Yes, they laughed and said to me that it would never work out for me, and I that I could not do it.

Sadly, this boosted my inner critic once again, but at this particular time in my life, circumstances and the need for a more fulfilling job made me look at things from a different perspective.

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