life design
Embrace Life’s Turbulence With The Right Attitude
With the many ups and downs we face in life, it is sometimes possible to feel euphoric one moment and utterly devastated the next. Yes, life is challenging at times. But Spirit says that our attitude makes all the difference.
Life’s emotional roller coaster is an inevitable part of the human experience. However, by choosing the right attitude, we can transform this journey into an opportunity for growth, learning, and profound spiritual awakening. If we choose the right attitude, it can soften the emotional roller coaster ride of life.
Our soul purpose requires that there be times of great happiness and deep sorrow, for it is through successes and hardships that we learn how to evolve spiritually.
But when we choose to trust the process and embrace our journey with the right attitude, it becomes much easier to deal with the stressful issues and demands of everyday life.
Our attitude toward life’s ups and downs plays a pivotal role in shaping our experiences. By adopting the right attitude, we can greatly reduce the emotional turbulence that accompanies life’s challenges. It’s like putting a cushion in the seat of a roller coaster – it doesn’t eliminate the dips and drops, but it does make the ride more bearable!
Why Some Souls Depart This Life Early
In over 15 years of doing spiritual readings, I’ve had to deal with some very difficult questions from clients who have suffered extreme loss or trauma.
One of the most heartbreaking, however, is making sense of the death of an infant, child, or young adult, sometimes after a cruel and very unpredictable death.
Grieving the death of a young person can bring up some of the most profound and challenging emotions. While it is never easy to address this kind of loss with grieving parents and relatives, Spirit has been consistent in its guidance over the years.
Although I have been spared the loss of someone so young in my own life, I am no stranger to it. I have supported many families in this regard over the years, both professionally and in my personal life.
The first time I realized how fragile life really is, was when I was only 12 years old. I was looking forward to the summer vacation from school. One of my classmates who lived down the street and her family had relatives visiting for the summer. Two of the visiting cousins were more or less our age, so I had a nice group of girl playmates for the season!
There was also the younger brother of the visiting cousins, who was only six years old. He was an adorable child with blond hair, bright blue eyes, and a freckled face full of mischief. He followed his two sisters, my girlfriend, and me wherever we went during those carefree days. I did not mind having him around and even encouraged the others to let him play hide-and-seek and many other childhood games with us.
A Christian Mystic’s Guide To Dealing With Pain
Our search for the meaning of pain, hardship, and suffering is a profound and enduring human endeavor.
Throughout history, our spiritual beliefs and religious teachings have helped us understand and find meaning in life’s challenges and painful experiences.
These interpretations provide comfort, guidance, and a sense of peace in the face of adversity as we learn that suffering has a purpose or can lead to spiritual growth, enlightenment, or a deeper connection with the divine.
Our spiritual quest to better understand pain is driven by a deep desire to make sense of life’s challenges and to discover how these difficult experiences fit into the larger tapestry of our existence.
Religions and spiritual wisdom traditions around the world offer different perspectives on pain and suffering, each with its own explanation for why these experiences occur and how they should be approached or understood.
These diverse perspectives all share certain common threads: that the origins of pain and suffering lie in the concept of duality; that there is meaning to be found in suffering; and that through faith, reflection, and spiritual practice we can transcend the pain caused by duality and connect with something greater than ourselves.
Magical Moments Of Synchronicity
Sometimes it seems as if the stars are simply aligned for us when incredible “coincidences” or “lucky breaks” occur in our lives. In these moments, we experience profound serendipity, or a magical confluence of events that are clearly not random and are much more meaningful or significant than mere chance. This phenomenon is known as synchronicity.
Synchronicities are meaningful or significant coincidences that occur in our lives with no apparent causal relationship or logical explanation. Such events transcend the ordinary laws of cause and effect and point to a deeper, underlying framework or interconnectedness within the Universe.
Synchronicity is a mystical phenomenon that encourages us to pay attention to the events and symbols that occur in our lives and to consider them as potentially significant signs, messages or revelations. Synchronistic events usually have a deep personal, spiritual, or symbolic meaning for the person experiencing them and they are usually a sign or message from Spirit or the Universe, guiding us toward a particular path, decision, realization or outcome.
By recognizing and interpreting synchronicities, we find deeper insight, clarity and inspiration. Synchronic events can provide guidance, confirm our intuition, or signal our alignment with our life path or purpose. Synchronicity is often an affirmation from the Universe that you are either on the right path or that you need to redirect your focus or direction according to a greater cosmic plan or personal growth journey.
Weaving The Tapestry Of Your Life’s Purpose
One of the most profound quests we undertake in this life is the fulfillment of our life’s purpose. It’s a mission that intertwines with the spiritual dimensions of our existence and leads us into the depths of self-discovery, self-actualization, and spiritual growth.
Fulfilling our purpose is not just about a career or business path or setting achievement goals. While these are important aspects of our lives, providing us with means to earn a living and contribute to society, they do not wholly define our purpose and the full scope of our potential fulfillment.
Purpose is about uncovering the essence of our being and aligning it with our greater spiritual existence.
The journey to a more spiritual understanding of our purpose begins with introspection and reflection. These moments of contemplation serve as portals to deeper soul insights, where we question our motives, desires, talents, and the very fabric of our existence.
Personally, I found myself grappling with these questions during a transitional period in my life. I had reached certain career milestones and achieved material success, yet I felt an unshakeable sense of emptiness gnawing at the edges of my being.
Daily Practices That Give Me Inner Peace
Finding moments of quiet and spiritual renewal is more important than ever in today’s world, where we are constantly bombarded with information.
A spiritual self-care routine empowers us and increases our energy. It acts as an anchor, grounding us and providing stability and calm in the ebb and flow of life.
Over the years, I have developed certain daily practices that I find most effective for keeping me focused on my personal goals, to ensure my spiritual grounding and energetic well-being in the midst of daily challenges and sometimes chaos.
Morning Meditation
I like to start my day with a mindfulness meditation to establish a foundation of calm for the day ahead. It prevents a potential onslaught of stress and anxiety and replaces it with a peaceful heart and clear mind.
Spending a few moments each morning sitting in silence allows me to connect with my inner self and establish peace and intention. For me, this practice isn’t just about closing my eyes and sitting still; it’s an opportunity to observe my thoughts without judgment, to find clarity and calm, and to center my mind.
Embracing The Magical Art Of Allowing
There is a magical force in the universe – a profound creative essence that flows through all realms, weaving its way through the fabric of existence. This magic essence is not bound by the limits of our understanding nor the constraints of our control. Rather, it emanates from the depths of surrender and trust. This magical power is the sacred art of allowing.
For much of my life, I found myself grappling with the notion of control. I sought to navigate the complexities of existence with a firm grip, believing that my willpower alone could shape the course of my journey. Yet, time and time again, I was met with the harsh reality of resistance — the relentless struggle against the ebb and flow of life’s currents.
It wasn’t until I stumbled upon the profound wisdom of allowing that I began to witness the transformative power of surrender. Allowing is not passive resignation; rather, it is an act of radical acceptance — an invitation to dance with the rhythm of the universe and surrender to the innate flow of existence.
One of the most profound lessons in allowing came to me during a time of immense uncertainty and upheaval in my life. I was at a crossroads, grappling with decisions that made me feel like I was carrying the weight of the world on my shoulders. In my desperation to find clarity, I clung to my preconceived notions of how things should unfold, trying to force the puzzle pieces of my life into some semblance of controlled order.