gratitude
The Manifesting Power Of Mindful Mornings
Mornings are special. The energy of the morning is different than at any other time. When the sunlight is still fresh and gentle, the world is calm and quiet, there is a magic to this time.
The first few moments of our day help to set the tone for our experiences throughout. Becoming aware and attuned to this fresh universal energy can be as simple as creating a small morning routine.
Now, I realize not everyone loves the morning as much as I do. If this is the case for you, the idea of creating a morning routine may not sound appealing at all. Starting with small, quick steps can make all the difference here.
Your morning routine is meant to set you up for success. It is about doing things you like in the morning, that get you in the right frame of mind and heart.
Bringing a bit of mindfulness into your morning can set you up energetically to respond more effectively to your experiences throughout the day.
Below is a list of things you can do in the morning to create a personalized routine that works for you. You certainly don’t have to do all them! Just pick one or two to get started and build from there.
While consistency is important, if something is not working for you, change it up and try something new. This routine should be fulfilling and meaningful to you.
Affirmations – Start saying ‘I AM’ affirmations. As you are getting ready in front of the mirror, look yourself in the eye and speak aloud three ‘I AM’ affirmations, for example: I am learning to let go of fear and negativity. I am worthy of abundance and fulfilment. I am grateful for all the good things in my life.
Gratitude – Place a note somewhere you are going to see it in the morning that reads: ‘What am I grateful for today?’ Every morning you see it list three things aloud.
The Daily Protection Of Your Guardian Angels
Our guardian angels are always around. I have witnessed their work and protection many times throughout my adult life. Earlier tonight, I had a sobering reminder of this.
The miracle of divine intervention often is all about divine timing. If we had been a mere 60 seconds further down the road on our drive home today, we may have become another tragic statistic. Instead, we witnessed a horrific accident scene this evening that happened about a minute before we arrived on the scene!
What kept us from being the vehicle hit? What kept us back, just far enough to not be in that accident? Our guardian angels, of course! This is why I offer gratitude daily to the angels for keeping me and my family safe.
We were the first to arrive at the accident scene, and while I was calling the emergency services, I silently said a prayer for those involved. I also gave thanks to Archangel Michael for the protection he has always provided me since I started to work with him.
To process my shock I even jokingly said, “You know, Archangel Michael, sixty seconds is maybe still too close for comfort, wouldn’t you say?” The message I got in return was more serious: “Sheri, I don’t want you to be complacent and too self-satisfied in life. These moments teach appreciation and faith.”
I know my husband was also rattled by what he saw – he was the one that went to the hit vehicle. I just could not do it. However, I held him in Archangel Michael’s cloak until we were released from the scene.
As I watched the earth angels from the fire department cut the people out of their vehicle, and witnessed the kindness of the police that came to close the roads, direct the traffic and check on everyone involved in the accident, I had a sense of calm come over me. I felt a ‘knowing’ that I was there for a reason.
The Spiritual Power Of Joy
I have decided that this year I would consciously invite more joy into my daily life. Joy is the feeling of happiness, pleasure or fulfillment that comes from having success, finding good fortune, or achieving a sense of well-being. The wonderful thing about joy is that it can be found in both large and small doses.
Joy is an enormously powerful spiritual force. Spontaneous laughter can shift a mood in an instant, and tears of joy come at moments that move us to our core. Joy is a state of mind that focuses on the present, despite our circumstances.
Joy brings renewed energy, a feeling of lightness to our body and mind. Suddenly there is enough energy to get things done that need to be done. Joy invites action, instead of procrastination, and encourages gratitude over envy, and peace over anger.
Joy lingers after the laughter and invites us to a state of mind that is peaceful, full of grace, ready to extend compassion, and find forgiveness. In a state of joy spontaneity comes easily, inspiration and intuitiveness peak, and our creativity flows.
Children are masters of demonstrating joy. They are comfortable living in the moment and not filtering out any opportunity to celebrate. They carry no baggage, or expectations. They are wonderful teachers of this powerful spiritual tool.
Anchor your soul purpose and choose conscious ways you can invite and practice joy in your daily life. Even a small dose will do, and it may lead you to seek out other experiences that resonate with your spirit and add to your experience of joy. Notice what makes you smile. Pay attention to the person, the activity or the situation that uplifts your spirit. Stop and savor the feeling.
Simplicity and joy go hand in hand, so don’t overlook the little things. Practice smiling! Smiling releases endorphins which create that sensation of relaxation and happiness.
The Spirits Of The Mountains Are My Soulmates
There are times in our lives when we know that our inspirations are coming from something beyond the personality. These visions come from a land beyond the physical, even beyond words. They are concepts we have no words for, we have only our inner knowing. The personality moves over and we find ourselves relying upon something beyond the five senses, or sheer logic.
Perhaps that sixth sense is the emerging force, which is the next step in the evolution of the human race. A developing being knows it is no longer appropriate to depend only upon the physical world. This being will develop the skills it needs to see and feel and work within the unseen territory of the soul.
Once we acknowledge the soul’s existence and approach it with respect and sacredness, the personality becomes aligned with the soul. With this alignment comes respect for all life, and many difficulties usually experienced with the unconscious personality can be avoided.
When our soul becomes mindful and directly involved with the physical world, we greet each day with the deepest part of ourselves, and all activities become gratifying and purposeful. It is the gratitude that we give each day that gets us off the karmic wheel of debt, because we now see the sacredness of all life. W
I have much to be grateful for. The desert’s barrenness, along with the mountains’ majesty, stripped me of my ego long enough to allow the healing forces of the sagebrush to greet my soul. Sage has healed my physical body during illness, my emotional and mental bodies during depressions and confusion, and it has healed my soul of desolation.
There Are Silver Linings In These Difficult Times
I remember my mom used to say that nothing good can ever come from something bad. While I fully understand her rationale, today I respectfully beg to differ. Even the darkest clouds can have the brightest silver linings!
Like most people, you are probably also sick and tired by now of reading, hearing and talking about Covid-19. However, this pandemic is a perfect example of how we can derive something good from something that has proven to be so incredibly challenging.
Of course, these benefits do come at an extremely high cost and we would all have preferred not to have this calamity happen in the first place. Even so, there are also blessings in every curse. The coronavirus pandemic appears to have at least had the following beneficial effects on making our world a better place.
Environment
During lockdown, nitrogen levels is said to have dropped significantly and experts say this may have resulted in a healthier planet, although the long-term effect remains to be seen. Nitrogen pollution is believed to be detrimental to our water quality, the quality of the air we breathe, the health of ecosystems, and biodiversity.
Apparently, for the first time in years, clean water ran through the Venetian canals, Delhi enjoyed blue skies, and the air quality in China improved considerably. Not only that, reports suggest that the quality of air around the globe has also improved and in some places wild animals were roaming wildly and freely in their natural habitat.
Industry
Covid-19 has also revolutionized how many of us work and will continue to work in the future. Many working people have experienced the benefits of working from home. For one, there is less commuter stress, less money spent on fuel and other expenses, and more time for family and home life. Estimates suggest that people working from home will be financially better off by doing so. In addition, many of us can now enjoy an enhanced work-life balance by being more in control of our working hours.
The Secret Power of Enlightened Beings
Enlightened beings feel powerful because they are allowing and connecting to an unlimited source of energy. Divine Energy is eternal, unlimited and available to all who seek it. It is continuously pouring forth. Just like the Sun, it has never stopped shining since the beginning of time.
Accessing more of the Divine Source is a choice we make every day and only possible if we are truly in alignment with spirit. Enlightened beings use all of the energy available to them to manifest the truth. The enlightened and spiritually awakened do not drag the veils of illusion into their daily reality.
Each and every time we make a healing change in our everyday reality, we free up energy that can be applied to seeking our spiritual truth instead. Imagine how powerful and limitless you can be if you choose to do this in your own life. This is true, ageless power, not the illusory power bought with money, status, petty human obsessions or material possessions. And that is what we should all be going after.
The central perception of enlightened humans is that they are never alone. If you live with the limiting belief that life is experienced with only the five physical senses and consists only of that which can be observed and measured in the material world, you will surely miss out on the miracles, blessings and divine guidance that is so freely available to each and every one of us.
Receiving an intuitive forewarning that prevents us from entering a dangerous situation is an example of divine guidance. These messages are from our spiritual essence and our inner guidance system to help us along our path in life.
Connecting With Your Team Of Spirit Guardians
You have a ‘squad’ of spirit friends you can count on and talk to when you need support. Our spirit helpers, be they guardian angels, guides, animal spirits, ancestors, or departed family members, are there to look out for us. They want to make our lives better.
So, how can you get to know them better? Because these beings are of the spirit realms, it’s not quite as simple as calling a human friend or sending a text, but the channels of communication are definitely open.
The first thing you need to do is get to know their names. If they are the spirits of loved ones or pets, of course, they already have a name you know them by. Use your intuition to receive the names of your guides and angels. All you need to do is ask. They will reveal their name to you when you are ready to receive it.
It is also important to understand that our spirit guardians communicate through various unspoken messages and signs, such as patterns of recurring numbers, lyrics of a favorite song, or seeing the same patterns in nature, such as cloud formations or a particular animal. Pay attention to these special signs. In our world, it’s easy to become distracted and overstimulated, but our guardians are always sending these subtle messages if we pay attention.
Engaging in your daily spiritual practices is necessary to connect with your spirit guides. When getting to know angels, for example, an angel card oracle deck is a useful tool, or a Tarot deck to link archetypes to individual guardians.
For animal spirits there are also lovely card decks, which can be very useful in identifying your totem of guardian animals. You can also keep your departed pet’s favorite items after they’re gone.