Self-Care
Spiritual Growth Without Judgment Or Guilt
I recently had a nasty fight with my ex-husband that was definitely not in line with the spiritual values and principles I teach my clients. Afterwards, I felt very defeated and disappointed in myself for not practicing what I preach.
But then Spirit whispered in my ear.
“It’s okay not to be perfect all the time. Sometimes you need to let the toxic air out of your human ego balloon.”
Upon further reflection, I was reminded that we are all spirit beings in human form, which automatically means we are limited and fallible. No one is perfect in this world.
After all, we have signed up for a very challenging physical adventure in this lifetime, which means we all have problems from time to time and we all make mistakes. That is how we learn and grow. In fact, one of the least spiritual things we can do is pretend we’re perfect.
Sometimes we need to let off steam by releasing pent-up negative energies that tend to build up in our auras as we navigate the ups and downs and many frustrations of our daily human existence. Yes, indeed, there are times when we need to go ahead and just beat the heck out of our ego piñata to get rid of some bad juju! When we release these unwanted energies, we detoxify our energy field to live a more abundant and fulfilling life.
Spiritual Self-Care Empowers The Empath
Because empaths spend a great deal of time experiencing the emotions and feelings of others in a very visceral way, spiritual self-care is especially important for us.
Work, family, friends, and intimate relationships, not to mention current world events, can take a toll on anyone, but they can be especially overwhelming for the empath. That’s why it’s important for empaths to be clear about which feelings and emotions are their own and which are coming from external sources.
Empaths are often compared to sponges, as they tend to ‘absorb’ all the energy and emotions around them. Sooner or later, the empath’s energy field becomes overwhelmed with energy imprints, residue, and attachments, and cannot absorb any more.
Instead of adopting a spiritual self-care routine to maintain their health and well-being, some empaths tend to engage in self-destructive behavior or self-medicate with food, alcohol, caffeine, or even drugs in an attempt to find relief. In the worst cases, this can result in a complete breakdown or worse.
It’s obviously wiser and much healthier for empaths to find a more constructive way to recharge their energy and center and ground themselves. Also, bad lifestyle habits will do nothing to shield your aura from outside energies.
Astrology Forecast October 30 – November 5, 2023
Things will be humming along this week, but don’t expect to get much done.
The Moon is in Gemini for the first three days of the week, inspiring social interactions and brainstorming sessions. The Taurus Moon trine to Pluto in Capricorn this morning will make matters worse by awakening our emotions and evoking the desire for new adventures or planning holidays to exotic destinations.
So, until the middle of the week there may be a lot of idle talk and daydreaming, but very little action. But all is not lost. Some of the ideas and plans we share with others contain seeds of truth that will surely grow into real manifestations!
We may be tempted to just stay in bed on Thursday and Friday as the Cancer Moon combines with the Scorpio Sun to call us inward. We may tend to be in a deep, philosophical mood or experience a sudden spiritual growth spurt. Temporarily becoming a couch potato, however, is a necessary pause to integrate all that has happened over the past few weeks.
Over the weekend things will start to pick up again as the Moon dances into Leo while Saturn goes direct after four months in retrograde. The mental fog of the week will begin to lift, making this a great time to set our goals and intentions for the rest of the year.
Spiritual Techniques For Emotional Closure
Spirit has taught me, from a very young age, that gaining closure with a person (where necessary of course) is imperative so that we can move on with our lives in a positive way.
After all, we cannot possibly embrace our future wholeheartedly without having effectively dealt with our past. There are three types of closure:
1. Natural closure that comes with the passage of time.
2. Direct closure that we may have with the person or persons involved and where love is concerned.
3. Third party closure when we meet someone else.
All well and good, you may be thinking, but it takes time to get that natural closure. Maybe your ex (or whoever) won’t give you direct closure and you don’t want to have to wait until you meet someone else in order to get it! But you do need a degree of closure now.
Well, spirit recognizes this and offers the two following solutions which may be of benefit to all those who need to gain closure on someone and find forgiveness, and start afresh in the shortest possible time:
Astrology Forecast October 23 – 29, 2023
The Sun moves into Scorpio today, setting a more spiritual and karmic tone for the next four weeks. This is one of three times a year when the veil between worlds is at its thinnest, making it easier to delve into our souls, as well as communicate with spirit on the other side.
The Aquarius Moon square to Uranus in Taurus this afternoon may bring out the worst in some people for a few hours, so be prepared for mood swings, erratic or hyperactive behavior, as well as stubbornness and irritability. Stay in your zen, do not overreact, and avoid making hasty decisions.
The Pisces Moon tomorrow and Wednesday will add to the magical tone of this week, making inner and soulful movement a priority over outer activity.
We’ll feel re-energized Thursday and Friday under the Aries Moon, making these the most productive days of the week.
A Taurus Full Moon Lunar Eclipse takes center stage on Saturday, urging us to let go of the past and prepare to take on a more fluid and flexible tone for the next two weeks. It also marks the second eclipse of the month and the promise that we will have a different focus and perception of our lives for the next six months.
Sunday’s Taurus Moon will inspire us to acknowledge the beauty that surrounds us, calling for a day of grace and gratitude.
A True Soulmate Connection
As a psychic consultant, I have the unique daily privilege of guiding clients through the complexities of life, including the challenges of romance, dating, and committed relationships. A popular topic in my readings is the question of soulmates.
Personally, I have had an interesting journey in this regard that has shaped my understanding of soulmates and the deep connections that can exist between two people beyond the realm of romantic love.
Since the age of 16, I have shared an extraordinary bond with a very special man. Our connection defies conventional labels and goes far beyond the boundaries of a typical friendship or romance.
We’ve always had an uncanny ability to truly understand each other, offer each other unwavering support, and share a safe space for vulnerability and authenticity. We are soulmates in every sense of the word.
People often associate the term ‘soulmate‘ with a special romantic partner, but my journey with this wonderful friend has shown me that soulmates come in many forms. Our relationship is a testament to the fact that soulmates are not limited to romantic entanglements and can play a unique and profound role in our lives.
Accepting The End Of A Relationship
Don’t resist change, even in love. It is always best to accept things when a relationship ends. Sometimes a door needs to be closed in order for another door to open down the road.
I have seen this in my own personal relationships and those of many of my clients and friends. If it’s meant to be and there is true, everlasting love between two souls, there can never be a permanent goodbye. Rest assured, if you are meant to be with your beloved, they will come back to you, or you will go back to them.
At some point we all experience the pain of saying goodbye to someone we love very much. Experiencing relationship break-up tends to turn our lives upside down. This is especially true when we have to close the door on someone we love very much when we don’t really want the relationship to end.
But if we do it in a way that leaves the door open for them to come back, then maybe we can have a new beginning later. We just have to do the very hard thing of saying goodbye and taking a step back for now. If we refuse to accept that a relationship is over, we only prolong the pain and dysfunction, and make it difficult to heal and grow from the issues that caused it to fail in the first place.
Instead, we should focus on ourselves and our own needs for a while. When we are in a relationship that is not working, it can be easy to neglect our own needs and issues. Accepting the end of a relationship allows us to focus on our own healing and well-being. No matter how hard we try to hold on, it will only make it more difficult to bring healing to the aspects of the relationship failure that need healing.