Lifestyle
Let’s Make The Most Of This Gift Of Time
There is a cheesy saying, “when life gives you lemons, make lemonade.” It may be somewhat cheesy, but it is a brilliant metaphor. You still have those lemons. They are still terribly sour and inedible. But now you’ve added your own sweetness to them.
In recent months we have all suddenly been presented with a sometimes overwhelming new paradigm. Many of us are spending more time at home. Before the pandemic, many of us often wondered where our time went? If we only had more time!
This is especially true for those of us with young children. I have often said I feel like I only have 10-hour-days to fit everything into, including sleep, since my children were born.
It’s interesting to talk to my clients who are currently still going in to work, and often stressed for time, as compared to those clients who are fortunate to work from home, or have a reduced work schedule, or are currently unemployed. They are like parallel universes.
If you currently have the gift of time on your hands, make good use of it. It will lessen your depression and anxiety, and it will help you to think of this unusual time in our lives, which is only temporary, with more fondness and sentimentality. With the internet, so many options are open to us, and the possibilities are endless. Before all of this, I even learned how to crochet and knit online! I am now a very proud intermediate crocheter… and novice knitter.
When Tempers Flare – A Message From My Guides
These are very uncertain times. The planet has been engulfed with worry due to the rampant spread of the novel coronavirus. Some regions of the planet have been harder hit than others, and some areas have been unable to maintain a tight control over the spread of this new disease.
In addition to the illness itself, both financial and food insecurities are now affecting many more households. Businesses are being forced to close. People have lost their employment. Some positions have ceased to exist altogether. Government stimulus and rescue funds have been helpful, but in some cases, have not been received in a timely manner.
The stress on individuals and families trying to keep their heads above water has been monumental.
Meanwhile, the work demands placed on medical professionals, frontline workers and first responders have intensified at a rapid speed. For many their hours of duty have seemed endless and their personal risks and sacrifices are significant. They are being thrown into worst-case scenarios that would not have seemed imaginable only a few short months ago. They have further been hampered by the lack of supplies, and the overwhelming numbers of people infected in a relatively short period. The stress faced by these professionals has been relentless. Continue reading
The Spiritual Cleansing Of Negative Energies
Negative energies and dark entities are sometimes misunderstood and misused concepts in spirituality. The term ‘negative energy’ is typically thought of as an ‘evil force’ that is intending harm to you, or something sinister that lies hidden in your home. But this is often not the case. I have a somewhat different view of this.
I believe much of the modern day fear and superstition around ‘dark entities’ may be due to the misunderstanding of old texts scribed in a style that may be too cryptic for today’s language and worldview. There are many instances in both Christian and Buddhist religious literature, for example, in which ‘demons’ are mentioned, but in my opinion they are referring to these phenomena in a poetic manner, as a metaphor.
One clear example of this is the so-called ‘Noonday Demon,’ or ‘Midday Devil’ found in Psalm 90:6 of the Hebrew Bible. It is a demonic figure believed to be active around noon every day to make people restless, distracted and excitable, causing its victims to neglect their work or duties. Well, we all know that sluggish feeling we tend to get after a lunch hour. The digestive process takes quite a bit of our energy, and spikes in our insulin levels, as well as neurotransmitters like serotonin and melatonin, doesn´t help to keep our focus on a specific task.
The solution proposed in traditional texts for this ‘demonic activity’ does not, however, involve exorcisms with Holy Water or other radical metaphysical interventions. Instead what is recommend is mere tenacity and patience. It is evidently more of a normal, physical challenge that one has to overcome, instead of it being a ‘psychic attack by the devil.’
Are You Living An Unexamined Life?
According to Socrates, “The unexamined life is not worth living.” This statement is very powerful, yet it has a very simple meaning. What you do not change, does not change you. When your actions remain the same, so do the results. If you cannot examine the things that are eating at you, the things that have gone wrong in your life, and even the things that have gone right, nothing changes.
We must look at our life and go behind the mask that we may be wearing, to cover up the fact that we are vulnerable inside. There are often so many aspects to our life that requires change in order to move forward to a better place.
For example, are you repeatedly settling for the same type of person as a partner and find it constantly failing? Are you going to a dead-end job day in and day out, that you hate so much that merely entering the workspace already makes you despise the day before it even starts? Do you look in the mirror and see things about yourself that makes you miserable?
Take off the mask of pretension and make an effort to change what isn’t working. Examine why you keep repeating the same patterns.
If you are ending up with the same type of person every time, ask yourself why? Are you trying to meet someone in the same way? Are you settling for someone that is not all that you would like, but feel it’s better than to have no one at all? Are you compromising on what you want? If they are not what you seek, cut them loose. They are not going to suddenly change.
Live Only For Today, It’s Plenty Enough!
Living just for today is plenty enough to keep us busy. Why make it more stressful by also worrying about yesterday and tomorrow?
We can easily become inundated with the drama and chaos of the modern world, and bogged down with other people’s negative energy. These days there is generally a feeling of having to go, go, go, and do, do, do!
The demands of staying in the ‘rat race’ hypnotizes most people, until they are left feeling drained, depleted, and unable to function properly anymore. Many folks are constantly feeling exhausted, and they don’t know why.
Sometimes it’s all you can do just to get through the day. And often that is all you really have to do. If you just focus on what you need to do for just today, you will find the daily demands of modern life much more manageable. Living just for today is plenty, don’t put it upon yourself to do anything else, except to live in the now.
Spirit says people are too focused on worrying about the past, the future, and what could possibly happen. That is not the way to make the most of every day, says spirit. The better way is to live each moment fully. Make more of an effort to see, feel and hear what’s going on around you, in every very moment.
It is really that simple. When you rise in the morning do not focus on anything else, other than paving the way mentally for the day ahead. It keeps the mind free of nonsense. Living for today is plenty enough, doing it any other way steals the joy and substance from the moments.