News and Views From The Psychic Access Community

Alternative Medicine

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How To Deal With Toxic People

click here for a free reading at PsychicAccess.comAt times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.

Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.

Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.

I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.

I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.

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How To Trust Your Spiritual Teacher

click here for a free psychic reading at PsychicAccess.comIf you have a spiritual teacher, how do you know you can trust her? Weren’t you told to trust yourself first? Wait, how do you know you can trust your therapist, or even your doctor? Especially with all the sexual assault cases coming to light these days, it is scary to think that someone who is supposed to be your protector, care-giver, or mentor will use that position to manipulate you into a situation that is abusive, sometime violently abusive. Thinking about this can be horrifying, but so is not thinking about it.

What about the idea ‘trust yourself’? The problem with just trusting yourself is that if you grew up in an alcoholic, drug-abusing, violent family, or in some of the more subtle dysfunctional family dynamics, such as having a narcissistic or wounded parent, your radar for self-care is damaged. You do not yet have the skills to discern what is healthy for you. Your brain and nervous system is literally wired for dysfunction as your default normal setting. This means you will choose the dysfunction you know, because it is all you know. You will seek out an alcoholic lover; or you will find jobs with narcissistic bosses, for example.

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The Magic Of The Plant Kingdom

click here for a free psychic reading at PsychicAccess.comI recently enrolled in a course to become professional herbalist. Herbs are something I’ve always been interested in. I wouldn’t say I have a green thumb for growing plants and gardening, but I certainly do love immersing myself with the herbs. I love combining them with oils, making tinctures and herbal remedies, and doing all of this in a magical setting with candles and other healing modalities.

One of my herbalist instructors said something that stands out for me. She said that you don’t need to be a great gardener, farmer, or botanist to be an herbalist. She went on to say that many of her greatest students and graduates have been urban dwellers who live in big cities. Rather than growing and harvesting their own herbs, they purchase them from trusted suppliers, both locally and online.

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The Chakras – Our Windows To The World

click here for a free psychic reading at PsychicAccess.com‘Chakra’ is an ancient Sanskrit word meaning wheel, cycle and circle. Sanskrit is said to be a language of universal sound, meaning that each word has an intentional vibration that connects us to the Universe and the wisdom it holds.

The Chakras are spinning vortices (wheels or circles) of energy located on either side of the spine and positioned in different locations, from the tailbone up to the crown of the head. They are each associated with certain glands in the endocrine system, as well as other aspects of our physical body. They are not of the physical body, but are an integral part of our physical experience. It is through these energy centers that the life energy of our physical body is sustained.

Why are the Chakras important to us? They are a map of our inner being, our relationship to ourselves and how we experience life and the world around us. Life is energy. The same energy that flows through all of Creation, also flows through us. The Chakras interact with this Universal Life Force and animate the various aspects of our life, from the universal, through the individual and into the earth, then back again. Continue reading

Meditation Is For Everyone

click photo for a free psychic reading at PsychicAccess.comMeditation is a wonderful technique to reduce stress. It is commonly used with the aim of reducing anxiety, stress and depression. Reducing stress has the potential to improve your quality of life. It’s believed to improve health and that reduces healthcare costs.

Meditation is basically a spiritual practice to focus the mind on a object, activity or thought. The goal is to achieve a clear, calm and relaxed state. Meditation involves a state of awareness in which the stress activity of the mind is neutralized.

Meditation has been practiced for thousands of years in religious traditions and spiritual belief systems. Since the 19th century, it has spread from its mostly Eastern origins to other cultures, where it is practiced today in both personal and professional settings. Meditation is not a form or prayer. Meditation is awareness. Awareness is meditation.

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How To Reduce Psychic Energy Leaks

click here for a free psychic reading at PsychicAccess.com

When I’m feeling overwhelmed, or my emotional ‘battery’ is running low, I look at where I’m leaking energy. I can always recharge, but what is causing it to run out so quickly? Sometimes it is due to the presence energy vampires. Paulo Coelho wrote, “What other people think of you is none of your business.” When I am focusing on what others think of me, I’m not focusing on the things in life that bring me joy. This is one of the reasons my battery sometimes runs low.

In this state I become less productive in my work and I start to overthink things. I feel nervous, or general anxiety creeps in.  This anxiety can feel pervasive in other areas of my life also.  And as an empath and sensitive, I can pick up way too much from other people.

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Thoughts On Depression

click here for a free psychic reading at PsychicAccess.comClients sometimes call me regarding their own, or a loved one’s depression. Of course, I am not a medical practitioner and as a matter of course I always recommend that the caller seeks professional advice. However, a psychic reading can sometimes help the customer to unmask what might lie beneath their ‘blues’ from a spiritual perspective.

Lately, one cannot help but notice the media attention that mental health issues are being given here in Europe. Companies here are encouraged, for example, to acknowledge the mental health issues of their staff. The topic also receives much attention in the media, even with the help of celebrities and royalty.

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