unconditional love
Empath Recovery From A Relationship With A Narcissist
I wrote a previous article about the phenomenon of empaths having a dangerous attraction to, and engaging in toxic relationships with narcissists. I have since been asked how the empath can more easily break away from such a relationship with a narcissist.
I am sorry to have to say, in my experience there is no surefire way to effortlessly sever such a connection. At least none that I am aware of. The connection between these two seemingly opposing forces is indeed a complicated one, since each of them serves the other with complimentary personality traits. Ending the connection is usually traumatic and detrimental to the empath.
Empaths seem to dive head first into ‘soul sucking.’ They are instinctively drawn to emotionally and mentally toxic relationships with narcissistic partners. It is the nature of the empath to try and heal those who are emotionally, mentally and even physically wounded. And too often the empath will commit almost unconditionally to this task.
The narcissist, however, lacks the ability to empathize with others and acts on their own selfish feelings of grandiosity and self-inflated ego. They serve only themselves and their need for attention and adoration. Their loyalty only lies where it is most beneficial to them. They are therefore capable of tremendous levels of deceit and manipulation. They will abuse the empath both mentally or physically to gain control over nearly every aspect of the empath’s life. They make the entire relationship solely about themselves and their needs.
Pet Loss And Grief From A Psychic Perspective
Losing a pet can be one of the most devastating things we go through. Many people are caught off guard emotionally when their animals transition. And too often the people around us do not understand the strong bond that can be formed between a human and their animal. They might say insensitive things like, “It’s only an animal. Just get another one.” These attitudes are not useful or helpful when grieving any kind of a loss.
The connection with an animal companion can be very deep and profound. They have no pretense. We do not need to wonder what kind of a mood our pet companions are in, and how it will influence our connection to them. Our animal companions join us on this planet to teach us about pure and unconditional love. So, they always emanate this energy to us.
Rarely do our fellow humans express this level of unconditional love. Our animal friends are nearly always available to us when we need them. This is certainly not true of our fellow humans.
When we lose an animal companion, it is important for us to recognize the depth of their connection to us and understand that the pain of grief is real. I can remember my teacher asking, when we approached this topic of grief and loss, “Do you give yourself permission to go through the grief?”
It is also important to support ourselves in whatever way is necessary, when it comes to the loss of a beloved pet. Whether this means joining a support group, going to a therapist that specializes in grief and bereavement, and honoring wherever we are at in the process. There is a plethora of resources online related to pet loss and grief support.
Make Haste To Welcome Your Blessings
A friend was bursting with excitement recently over the possibility of a purchasing a new home. Her dream of home ownership was finally coming to fruition. Over and over again, she exclaimed, “I cannot believe this is actually happening!”
About ten minutes into our conversation, I found myself somewhat dismayed by my friend’s inability to grasp the blessing in front of her. Astonishingly, she cried tears of joy for the opportunity to purchase her dream home, while quickly losing her enthusiasm and asking how could she be on the receiving end of such a gift?
Somewhere in my dear friend’s consciousness was embedded a belief that not only was she not capable of owning prized real estate, she was equally not deserving of it.
I threw her a life vest, as I will no longer jump in the river of despair to save anyone. Although the tide of denial was high, and the currents of self-doubt were very strong, I reminded her of her rightful place in a glorious life. I reminded her that the Divine Presence within the Universe existed within her very being, and that love in its highest form radiated throughout her entire being.
Now, you might be asking, what’s love got to do with this? Love has everything to do with moving our minds and souls beyond self-doubt and feelings of unworthiness. Love is a master healer that goes hand in hand with forgiveness. In its highest expression, love brings forth life, joy, and empowers each of us to become co-creators within our magnificent world. Love can be directed deep down to heal old wounds that have become anchors, and can free us from cold rivers of crippling despair.
Forgiveness Is The Solution
Forgiveness may be the path to a truly happy and fulfilled life. In his book The Forgiveness Solution, Dr. Philip Friedman puts forth the idea that all our emotional concerns, such as judgment, anger, and grievance, come from our inability to forgive. When we hold onto this emotional baggage, it harms everything. Hurt people hurt people. Taken to the extreme, it may lead to self-harm, or harm to others. But there’s a way out of this vicious cycle.
The first and most important step is to learn to forgive ourselves and develop, what Dr. Friedman calls ‘self-regulation skills.’ In essence these skills are defined by the classic Serenity prayer for courage to change what we can, acceptance of what we cannot change, and the wisdom to know the difference. In addition, becoming wholly healthy, physically, emotionally, and spiritually, will better allow self-forgiveness.
When we engage in our daily spiritual practice, we should ideally include a mantra about forgiveness. It may take a while for the idea to take root. Habits take about 30 days to become routine, but after you’ve begun to forgive, you can let the pain go by the wayside.
Keeping a positive attitude is essential to the process of forgiveness. This doesn’t mean that you have to be happy all the time. What is does mean is that setbacks and obstacles are regarded as challenges to overcome, rather than insurmountable hurdles.
Operating Your Light – The Lightworker’s Mission
Lightworkers are souls who have a positive mission to Earth, to change its energy. Lightworkers are meant to eliminate destructive energies, and spread light and love everywhere on the planet.
But the life of a Lightworker is not a stress-free destiny. We live in very challenging times and Lightworkers aim to keep the light energy on Earth in balance. They have come to this planet to help move human consciousness to a greater level of awareness.
Lightworkers are energetically very powerful, and they have an inborn ability to heal and make others feel comfortable and safe. They are often just ordinary people: mothers, students, cashiers, road workers, and janitors. They are anyone who dedicates their life to bring more light into this world.
A Lightworker is likely to experience a momentous spiritual awakening, sometimes prompted on by a traumatic incident. Once they are awakened to the purpose of their mission, it is usually impossible for them to go back to their former way of life. There is a new sensation that things will never ever be the same, therefore they typically make the necessary changes and adjust. Their awareness and realization shifts, and a new mission is in place. Newly awakened Lightworkers appear to be talented enough to immediately make these immense life changes.