soul wisdom
We Should Be More Like The Turtle
Most people seldom give themselves permission to take a breather and just relax. As a hypnotherapist, I often see clients for stress relief sessions. In this case, they usually feel it is more justified for them to take some time out, because they are paying for a form of professional healthcare. After all, they made an appointment for the session and their doctor referred them. So, it must be okay.
Many people cannot even relax on a vacation! They feel they absolutely must do all the tourist things, even if they are tired, or the money they spent of the trip will be wasted. Or they feel compelled to spring clean the hotel room, instead of lying on the beach. Only to feel they need a second vacation to recover from the first vacation once they return home.
In the good old days, folks used to simply take a ‘joy ride’ somewhere with no real purpose or destination in mind. They did it purely for the enjoyment and the adventure. It was a standing joke in my family that if you chose to get in a car with my dad, you had better have the entire day off, because you never knew where you would wind up or what time you would get back home.
My kids still reminisce about our family taking a ride during the holidays to see all the Christmas lights and decorated homes. We used to stop for hot chocolate with marshmallows and everyone received a homemade cinnamon candy cane. It was the tradition.
Today, we live in such a busy, fast-paced world in which we feel guilty for taking time to take care of ourselves. But what is more important: the journey or destination? We all need to rest and restore our body, mind, and spirit on a regular basis. Neglecting one’s self-care is a prescription for poor long-term health, and making bad life choices.
The Truth About Ego And Spirit
Having a strong ego may be just as important as having a strong spirit. However, it can become a problem when we are confused or conflicted between the two, and do not realize that one is tied to the other.
Ego is all about our sense of self. It is about our self-worth, self-belief and how we feel we compare to others. Having a healthy sense of self-esteem is vital for our happiness and well-being.
For example, if someone chooses to stay in a toxic relationship due to their low self or sense of self is essential for our mental and emotional well-being. We must not confuse having a healthy ego with an over-inflated one.
People who have healthy egos do not think in terms of bold versus meek, or overbearing versus subdued. It is not about dominance or submission for them. They only view themselves as being worthy and competent, and strive to improve their life and become the best possible version of themselves. Self-love is not self-righteousness. People with a strong ego can confidently navigate whatever life throws their way without losing their sense of self.
However, those with an over-inflated, toxic ego tend to be arrogant, self-important and more concerned with how others are doing instead of their own achievements. They tend to believe they are so much more worthy and successful than everyone else, and constantly judge others for their mistakes and failures. Big egos are not very ‘healthy’ at all!
Also, when we strive for bigger or better things for ourselves, it is not only a case of satisfying our ego. Spirit operates with a similar agenda. Our soul or spirit is in fact strongly connected to our sense of self. This is why we traditionally say someone is in ‘low spirits,’ meaning they are feeling sad or depressed. But when someone is in ‘good spirits,’ they may have had happy news or some good fortune.
Remembering The Lost Wisdom Of Lemuria
In 2013, the scientific journal Nature pusblished a report that a long-lost continent had been discovered hidden under the Indian Ocean island of Mauritius. This was furher confirmed by another study pusblished in 2017. What makes this unprecedented announcement especially interesting for the modern estoteric community is that it confirms the long-held belief that a lost continent called Lemuria, or the Land of Mu, did in fact exist, exactly as some scholars had speculated as far back as the mid-1800s.
Although not yet confirmed by modern science, it is also believed that this lost continent was once inhabited by an extinct race of prehistoric humans known as Lemurians. It is believed the Lemurians coexisted with the dinosaurs. They are even said to have had four arms and very tall, large, adrogynous bodies.
The legend of Lemuria and its inhabitants gained increased interest in the esoteric community when Helena Blavatsky, the Russian mystic and co-founder of the Theosophical Society, published her famous book The Secret Doctine in 1888. In the second part of the book, she describes how humanity originated and evolved from seven “root races” dating back millions of years. According to Madame Blavatsky the third root race was the first to be truly human and they existed on the lost continent of Lemuria, while the fourth root race is said to have developed in Atlantis.
“Occultism rejects the idea that Nature developed man from the ape, or even from an ancestor common to both, but traces, on the contrary, some of the most anthropoid species to the Third Race man,” writes Blavatsky.
How To Interpret Your Dreams
Dreaming is the mind’s way of working through our everyday life experiences. Our dreams can tell us a lot about deeper self and what goes on in our subconscious mind. Dreams can reveal things we did not realize were weighing our mind or burdening our spirit. There’s a lot of value in paying attention to our dreams, and really diving into what they may be telling us.
Our dreams are however not only about processing daily life. It is also a powerful metaphysical conduit for communicating with our high self and spirit.
But which is which? When is a dream just a daily psychological ‘filing’ procedure, and when is it a profound psychic or spiritual phenomenon? Is there a way to tell? And how does one go about interpreting a particularly unsual dream when you sense it may be more than just an everyday recap?
Sensing that dream is more than just a dream is an intuitive hunch or gut feeling that one can develop through practice. It starts by simply by paying attention and becoming more aware.
The first tell-tale sign is a dream that is very profound, dramatic, or vivid. It is often also a dream you remember in every detail. What did the dream look and feel like? Did the dream seem any different from your usual dreams? Is there anything particular that stands out for you?
Psychic or spiritual dreams usually just feel very ‘different.’ This feeling of ‘difference’ is unique for everyone, so it’s best to trust your own intuition here. Once you start paying more careful attention, you’ll soon get a sense for what your ‘regular’ dreams feel like, compared to your ‘other’ dreams.
Getting The Answer When Spirit Speaks
People have told me over the years that they never hear spirit, or that their guides do not speak to them at all. This is simply not true. Spirit speaks to all of us daily. Spirit is never the problem; we are! It is up to us to be more aware, to pay attention and listen, and then to follow the guidance, heed the warnings, or implement the answers.
In my experience, this is usually due to a lack of spiritual awareness, and sometimes also based in fear. Our spirit guides and angels are not to be feared. They are there to bring you to a place of receiving clarity on what you should be doing with your life and what steps to take to make the right decisions or choices as you move forward.
Another problem I find is the tendency of some people to ask spirit a question and when they do not like the answer, to continue asking the same question, repeatedly, hoping that spirit will eventually give them the answer they want…and not the truth intended for their highest good.
This happens especially with clients who consult with numerous psychics. They will keep calling different readers, hoping to eventually find someone who will give them the answer they are hoping to hear. Or they will repeat the same question during a reading by asking it in different ways, in the hopes of changing the outcome of the reading.
In these cases, the actual question is usually not really the issue at hand. What more often truly matters is why there is the need to ask the same thing over and over again? Where is the obsession coming from? What is causing this persistent state of denial and self-delusion? Only once the person’s true motivation is unraveled and addressed, will they be able to accept the truth and move forward.
Explore Your Inner Shadows With Your Soul Light
To achieve true spiritual growth, happiness, and fulfillment it is necessary for us to unravel the shadows of our inner being. To know oneself is to recognize both your light and darkness, and to love and accept your entirety. The truly awakened person is not afraid to look at their own flaws, wounds, pain, trauma, and shortcomings. Awakened people boldly face their inner darkness and know themselves deeply.
The key to finding your authentic truth is to unbolt the door to one’s mysterious psychic basement. It’s the courage to honestly question how well your life is going, including the fulfilment of your passion and purpose, the success of your plans and projects, the health and happiness of your relationships and family, and the bravery of your dreams.
True spiritual growth is the search for truth beyond the surface. It is to boldly plunge the depths our being. It is to leap up to our highest peaks and crawl deep into our darkest corners. Because only once we have fully opened the doors of our interior, can we begin to affect change, growth and personal transformation.
By confronting our inner mysteries we acquire freedom, wisdom, and access to a new way of beingness. We become reborn, renewed, empowered. A conscious spiritual warrior in command of our powers, gifts, and capabilities.
But how to achieve this breakthrough? The first step is to welcome, embrace, accept, and cherish the scars and wounds. Then, we investigate its origins, to find the root of what has been influencing our life towards victimhood, self-limitation, self-sabotage, or repeated self-destruction.
Forgive, But Never Forget!
I’ve been reflecting on the notion of ‘forgive and forget’ in this season of thanksgiving, joy, generosity, and gratitude. Is it indeed necessary for us to both forgive and forget when others wrong us? Does that not make is doormats or losers? Consulting spirit on this matter, I found that the concept of ‘forgetting’ actually implies something quite different to our typical understanding of it.
True forgiveness is to ‘turn the other cheek’ when we are wronged. It is an essential aspect of our spiritual growth and soul evolution. When we practice forgiveness, we increase dharma, which is essentially ‘cosmic law and order’ and therefore ‘good karma.’ If we have good dharma, we begin to receive more gifts and blessings from the Universe, and spontaneous kindness and generosity from others. We also become more approachable because our ‘gratitude glass’ is always more than half full with spiritual champagne!
Spiritual practice and energetic self-care are the optimal ways to practice and strengthen our forgiveness. Through daily prayer, meditation, candle work, or journaling, supplemented by anointing ourselves with healing essential oils, for example, or taking an Epsom salt bath, we can release all resentment, anger and bitterness that block our energy flow and holds us back.
The other person does not need to know that we’ve forgiven them. It is of course even better if we tell them, but their participation or approval is not necessary. Forgiveness is a private matter and a gift we give to ourselves.
Forgetting harms and hurts is however an entirely different matter. If we forget too easily, we also tend to stop reflecting gratefully on our joys and blessings. Bad things happening to good people increases our appreciation and gratitude for the good things in our lives.