peace
When Tempers Flare – A Message From My Guides
These are very uncertain times. The planet has been engulfed with worry due to the rampant spread of the novel coronavirus. Some regions of the planet have been harder hit than others, and some areas have been unable to maintain a tight control over the spread of this new disease.
In addition to the illness itself, both financial and food insecurities are now affecting many more households. Businesses are being forced to close. People have lost their employment. Some positions have ceased to exist altogether. Government stimulus and rescue funds have been helpful, but in some cases, have not been received in a timely manner.
The stress on individuals and families trying to keep their heads above water has been monumental.
Meanwhile, the work demands placed on medical professionals, frontline workers and first responders have intensified at a rapid speed. For many their hours of duty have seemed endless and their personal risks and sacrifices are significant. They are being thrown into worst-case scenarios that would not have seemed imaginable only a few short months ago. They have further been hampered by the lack of supplies, and the overwhelming numbers of people infected in a relatively short period. The stress faced by these professionals has been relentless. Continue reading
Tibetan Prayer Flags Are Blessings In The Wind
Wouldn’t it be wonderful to constantly have your prayers and blessings emanating into Universe? Well, you actually can achieve this by hanging a Tibetan prayer flag. Also known as lungta and darchor prayer flags, these beautiful, colorful flags are traditionally found festooned along the Himalayan trails. They are believed to bring peace, prosperity and good fortune to all.
Although it is a Buddhist tradition, you don’t have to be a practicing Buddhist to hang your own prayer flags. Anyone can use them with the intent to spread positivity and blessings in the wind, far and wide.
One of the most beautiful aspects of Tibetan prayer flags is that they are unique in design, and calming to look at. Each flag carries a variety of prayers, incantations and sacred symbols that represent specific blessings to be carried by the wind. Each set of flags has several different prayers written on it – one even has a special prayer specifically for the person who is hanging the flag!
A set of lungta flags feature five separate rectangles that represent the five elements, to create energy and a strong connection to the Universe. They start from the top with a blue flag representing sky or space, then a white flag representing air or wind, a red flag representing fire, followed by a green flag representing water, and lastly a yellow flag representing earth.
Most often hung vertically, with the blue (air flag) at the top and the yellow (earth flag) at the bottom, these flags aim to bring good fortune, blessings of opportunities, abundance and prosperity, inner strength, compassion, and wisdom to all.
Moving Forward With Your Angels
Recent world events has left us re-evaluating our lives and relationships, as if under a microscope, and contemplating whether we actually like what we see. The world we live in is changing, and anger and fear have made their presence known in powerful ways. Now is the time to choose to be part of the chaos, or part of the healing.
Angels exists to serve us individually, and collectively, in facilitating inner peace, compassion, forgiveness and self-awareness. The word angel means ‘messenger.’ They offer comfort, guidance and protection as we journey through life. They remind us of our possibilities, and inspire hope, peace, love and joy.
The angels also inspire respect and concern for the well-being of others, as well as ourselves. Our angels hold up a mirror for us, to see clearly what we are reflecting and sharing with our loved ones, and the world. What does not serve us, or is harmful to others, can and should be changed.
At the beginning of your day take a few minutes to be open to the guidance of the angels, and ask to be shown what needs to be changes, healed or improved within you. Instead of grabbing your phone to check your social media, or turning on the TV to witness the latest chaos, take just a few minutes to consciously state your willingness and intention to be in partnership with your angels that day.
Then, as you go about your day, remain aware and pay attention to what you observe about others and yourself that you did not notice before. Once something is seen and acknowledged it cannot be unseen. In the evening, or at the end of your day, notice what those observations or encounters have triggered in you. That is all it takes to allow the process to begin.
Transcending Turbulence And Restoring Peace Within
One of the most moving metaphors I have ever heard, describes the calm that rests beneath the surface of the ocean. While there may be waves and turbulence on the top, if you dive down deeper, you will come to waters that are more still.
Similarly, the troubles of life that bring disturbance to the body, mind, and relationship dynamics of the world, occur at levels which are external to the eternal self. By going deeper, peace within can be found.
Spiritual traditions of the world define the self and the soul in varying ways. The ancient Vedic texts, for example, identifies the individual soul as measuring one ten-thousandth the size of the tip of a hair, and states that it is located in the region of the heart, seated beside the Paramatma, or Supreme Soul (God).
In the Vedic tradition, consciousness is recognized as the symptom of the soul, which is carried throughout the body by the blood, as it is circulated by the beating heart. When the heart stops and consciousness leaves the body, it is because the soul has departed.
Lord Krishna further describes in Bhagavad-gita that this atomic soul is never born, and never dies. It is immutable, unchangeable, indestructible, and always aloof from matter and its influences.
These spiritual teachings go on to highlight that the pure eternal soul is one’s real identity – the ‘I’ or ‘me’ felt by each and every living being. In this world, it has become temporarily covered by a subtle body made up of mind, intelligence, and false ego, as well as by the physical body comprised of earth, water, fire, air, and ether. In this state, the modes of material nature act upon it, and one acts out various behaviors compelled by the energies of those coverings. But the soul itself remains untouched and unaffected.
The Healing Energy Of Plants
Now that so many of us are spending more time in our homes, it has become even more important to consider the principles of Feng Shui.
The energy flow in our home affects us in many ways, including our psychical well-being and mental health. One of the easiest, fastest, least expensive and most efficient ways of improving the energy of our home, is the use of plants. Plants add oxygen to the atmosphere and filter toxins from the air, making breathing easier and our environment much more pleasant and healthy.
Plants also have a healing energy that most people can sense. The color green resonates with the heart chakra energy center and it promotes calm serenity and healing, peaceful energy. Adding plants is an easy, affordable way to invite peace and tranquility into your daily life.
The life force in plants will raise the energetic vibration of any room. Plants in the bedroom can improve sleep, for example, while plants in the living room and kitchen can help to absorb radiation from electronic devices. Plants are a quick, inexpensive way of improving the energy in your home and balancing the Feng Shui.
Get Rid Of The ‘Moldy Blueberries’ In Your Life
Positive energy spreads, and is infectious. Think about the positive, optimistic people in your life and how, whenever they walk into a room with their laughter, smiles and humor, they just raise the vibration of the entire room. Of course, excluding the really negative people in the room, who choose to remain impervious.
Yes, positive energy is contagious, but so too is negative energy. Just like the mildew on one bad blueberry, kept in a container with other blueberries, it spreads mildew and rot to all the other blueberries around it.
I remember walking into my dance studio one day, many years ago, and finding most of the moms, who had kids in my class, in the waiting room. I took this opportunity to show them the children’s costumes for our upcoming dance recital. The moms were instantly in love with the outfits. Some even became sentimental and teary-eyed. They commented excitedly on all of the bright sequins, the colors and styles. They all talked enthusiastically about how much they loved it, and how truly beautiful these designs were.
Then one mom arrived late, while I was in the office. I could not be seen by the group of mothers, but I could hear them. The late-arriving mom noticed the costumes and immediately began to complain about every aspect of it. She was very critical and felt they were “cheap-looking.” She even claimed that the moms had all been “ripped off” and that I over charged them.
Home Is Still Where The Heart Is
This is a traumatic, stressful time in history for many of us, especially since there is so much confusing news and information to process and assimilate. We can, however, do a number of things during this extremely stressful period to make our lives easier, instead of cowering under the bed until it all blows over. Most importantly, we can choose to face reality with gratitude, courage and fortitude.
There should be precautions put into place certainly, but also there should be some joy and happiness, as well as planning for the future. We should be taking advantage of this blissful and happy downtime inside the place where we usually love, hope and live – inside our personal domicile, our home.
Never before have we had such ample opportunity to get to know our loved ones in a more intimate and connected way. Never before have we been reminded so deeply of the many reasons we have to be thankful for. This is a unique time in our lives, during which we can teach our children, as well as each other, that what appears to be a bleak and dire moment can certainly be turned around and changed into one of joy, appreciation and merriment.
Instead of sitting around feeling miserable, many parents have, for example, been contriving makeshift toys, contraptions and activities to help children continue to be happy and carefree, as they should be, whether it be indoors, or in their own backyard.
There are also many adults who are taking advantage of this ‘alone time’ to reconnect, not only with others whom they may have been unintentionally neglecting, but also getting to know and understand themselves on a deeper level.