judgment
Empower Your Life With Ho’oponopono
I was introduced to the Ho’oponopono prayer several years ago by a friend I met at a meditation group. She told me that it is an ancient Hawaiian custom that can be used to resolve karmic issues in life. So, of course, I tried it, but with mixed results.
It is a simple, yet powerful three-line prayer:
I am sorry. Please forgive me. Thank you. I love you.
I did not fully comprehend it at the time, but even in my lack of understanding, I still experienced some results. Then I reached a point in life where I was experiencing a lot of personal difficulties, and suddenly this simple prayer took on a whole new meaning for me.
It was at a time when I had lost three loved ones in short space of time, and I was going through an intense grieving process and associated life challenges. I figured trying out this prayer again certainly couldn’t hurt. So, for a few days, I made a conscious effort to repeat this mantra in my mind.
I am sorry. Please forgive me. Thank you. I love you.
Then I came across a certification program Ho’oponopono. It is a seminar over multiple days. I had the time and resources to enroll, so it felt like destiny. I then learned a lot more about Ho’oponopono and came to realize it is not nearly as simple as I had originally thought.
The term Ho’oponopono means ‘to make right what is already right.’ The prayer itself is only part of the practice. As a spiritual endeavor Ho’oponopono is about untangling the patterns and blockages that contribute to the challenges we experience in this life. The prayer itself is merely a conduit to experiencing Ho’oponopono, or ‘making right what is already right.’
The Ho’oponopono prayer is intended to move the practitioner into a state of consciousness that is love, free from things like fear, worry, resentment, blame, guilt, criticism, judgment, desire for vengeance, jealousy, and so on.
The Wisdom Of Intuitive Eating
I remember reading an article many years ago about a research study conducted with children suffering from various nutritional deficiencies and food allergies. The scientists invited about 20 of these kids into a room with a table on which there was a variety of foods on display. They allowed each child to help themselves to any of the food they preferred. The outcome was astounding!
Each child chose a selection of food that their body naturally would tolerate the best. In other words, they instinctively chose foods that would not a bad for them or cause an allergic reaction. Furthermore, the children also chose more foods containing the nutrients their little bodies were lacking.
This confirmed for me the fact that our intuition or inner guidance system is not merely something we rely on when we are facing major life challenges, or when we are engaging in some form of spiritual practice. Intuition guides us every day in everything we do.
Intuitive eating is very much about honoring the temple which houses our soul. I believe we could potentially become nutritionally much healthier if we learn to trust our intuition more when we make dietary choices, instead of following fad diets and food trends.
Intuitive eating is about challenging modern society’s ‘food police,’ as well as the negative self-talk about eating and food choices many of us tend to engage in.
Intuitive eaters soon find that they eat just the right amount of various foods to nourish and satisfy their body, as they learn to truly recognize their body’s signals. Once you can do this, you are on your way to building a healthy relationship with food.
Be gentle with yourself. Avoid those magazines and influencer images on social media that prompts you to put pressure on yourself to look a certain way. Don’t give energy to such things. Instead, listen to your own body. You are uniquely you, and so is your body. When you express self-love within, you will also express it outwardly. Self-love ‘turns head’s like no designer outfit can!
The Social Challenges Of Being Psychic
I am often asked what it is like is to be psychic. It is a blessing when I can use my gift to be of service to others. However, it can sometimes also be a burden to know things you are not supposed to know, especially if you can do very little about it. Sitting silently on the sidelines and watching patiently is a big part of being psychic.
The other day, for example, a customer came into my store. He was on speaker phone with his wife, telling her how he was buying her and their kids some surprise gifts from my store. But she sounded disinterested, hostile, even angry. She certainly did not seem grateful for what he was doing for the family.
My employees commented afterwards on how sorry they felt for the poor guy, and how awful his wife sounded. But I advised them to not judge so easily – we never know what is truly going on in other people’s lives.
The truth is, I intuitively knew more about the couple than my staff did. I sensed he had cheated on her and that he was not the perfect husband. He believes doing things like surprise shopping for the family would somehow make up for all the pain and disappointment he had caused her.
One time, I had a friend who introduced me to another friend and her fiancé. After the couple left, I told her I was concerned that her friend’s fiancé may be gay. I also told her that he was going to break off the engagement a month before the wedding. I suggested she talk to her friend, to soften the blow and prepare her.
My friend knows I am psychic, but she is always a little skeptical. She became very angry at me and insisted that I had it entirely wrong. The fiancé, she said, was clearly very masculine and did not act gay at all! She went on to say some deeply hurtful things to me, implying, among other things, that I probably only thought he was gay because he did not make a pass at me.
The Three Laws of Grace
There are three primary Laws of Grace that function under the overarching Law of Attraction. Grace is generally associated with divine support or spiritual help, but in this context it simply means that we are always free to choose again.
The Law of Love
The first Law of Grace is the Law of Love. The Law of Love does not refer to feelings, sentiments or emotions. Too often it is assumed that love is a feeling we get when we are with someone, but in metaphysics and spirituality love is not a feeling.
Instead, spiritual love is choosing to accept others as they are and to want what is best for them. What most of us know as ‘love’ today is actually ‘like,’ because to like someone or something is conditional. Real love, on the other hand, has no conditions. It is unconditional.
There is also a common belief about ‘love’ that can be very damaging to relationships. Sometimes we create emotional attachments to future events and declare that “this is love.” Yet, it is impossible to love a future other – either you love a person, or you do not.
When people conjure up extensive images and stories about a future version of another person and attach their mental and emotional attention to these things, they often create a strong sense of painful longing, which creates within them the desire to change the other person.
It is this painful yearning that is the key to understanding, because with the Law of Attraction like always attracts like. Painful longing can only ever attract more pain. It does not even matter how compatible two souls are in this life, if one of them is participating in such a painful longing, then pain will inevitably become the result of the relationship.
Love is unconditional acceptance and there is only one love. Therefore, Buddhists believe one cannot have friends and enemies. If you have enemies then eventually all of your friends will become enemies, and vice versa.
The Whispers Of Sentient Animals
Domesticated animals have been a source of comfort and joy for us humans for thousands of years. Their companionship has brought us balance, healing and unconditional love. Our pets become family and even take the place of people missing in our life.
What humans too often forget is that animals are also sentient beings. They experience feelings and emotions, just like we do. I know this as an animal communicator and pet psychic. But you don’t have to take my word for it, because evidence for it has also repeatedly been found in scientific studies.
For example, Helen Proctor and her colleagues at the World Society for the Protection of Animals (WSPA) did a systematic review of more than 2,500 articles on animal sentience and concluded that evidence of animal sentience is everywhere.
Animals feel pain, frustration, sadness, neglect, abandonment and fear. They also feel joy, happiness and contentment, just like humans. Their unconditional love is natural and without judgment. They don’t care how successful, attractive or fashionable we are. They simply care about us for who we are, and all they ask in return is to be treated with some kindness and consideration.
I have the blessed gift of being able to communicate with the animals, and through the years of working with many animals, especially dogs, cats, and horses, they have taught me so much. They have shared with me many wisdoms, truths, fears, concerns, and also their confusion about some humans. At times it breaks my heart.
The Truth About Angels Among Us
The term ‘angel’ often means different things to different people. The true definition of the term is ‘messenger of the Divine.’ The English word angel derives from the Latin angelus, which in turn was borrowed from the Greek angelos, literally meaning ‘messenger.’
Angels in this context can therefore be anyone who brings us a message or gift from the Divine! In my own life I have experienced several physical messengers from God – both human and animal angels! However, this blog is about the spiritual angelic beings who are not of this world, but merely interact with humankind.
Firstly, we need to discern the difference between an angel and a guide. All spiritual beings emanate from the Divine Loving Essence, the Source, God, the Eternal, and exist in the Oneness, which is why all beings can be angels. However, the spiritual definition of angels, that stems from many religious traditions, are beings that have never had any physical, incarnated experiences.
Spirit guides have had prior incarnated experience. They are either a being who has had an incarnation on this earth plane, or another plane of existence. Guides can therefore relate to our human struggles of free will and soul growth, as they have faced these challenges themselves. They can help guide us through these challenges with deep empathy and wisdom.
Angels on the other hand are beings that have never experienced the potential hazards and hardships of free will. They have never gone through any of the contrasting experiences we have as humans. They are an expression of pure, unadulterated love, joy, and peace. They do not have the capacity to empathize with our physical experience of contrast, but they deliver instead direct messages from Spirit, that emanate from the Divine Source.
The Key To A Lasting Relationship Is Inner Peace
One of the most consistent issues that often come up in relationship readings is what I call the ‘peace vibe.’ And this kind of inner peace is associated with our capacity to trust in an abundant universe. Most of my clients believe there is a divine power greater than us, but trusting that this power can help us create a positive momentum in our lives is another story entirely!
It is said that Albert Einstein once remarked that the most important decision we have to make in this life is whether we believe in a friendly, or hostile universe. This is the foundational question when talking about whether we are in the ‘vibe of peace,’ or not. If someone is constantly waiting for the proverbial ‘shoe to drop,’ they are likely not living in peace.
You see, our point of attraction is determined by our vibes (energy vibration), which is why inner peace is such an important concept in manifesting a lasting, successful relationship. Trust is the key foundation for all relationships. Sure, all relationships also pose an element of risk, but a hyper-focus on the risk will only create a mental and emotional environment that does not facilitate a happy and healthy relationship. In fact, with my experience of doing love and relationship readings for the past 20 years, I would go as far as to say that without trust there really is no relationship.
So, how does this work? Well, have you ever noticed that highly critical people will always find something or someone to judge or criticize? There is never a lack of reasons for criticism from disapproving or disparaging people. The same is also true when there is a lack of inner peace. Chaos naturally follows chaotic people, while people who choose serenity and joy experience more serenity and joy in their lives.