consciousness
How To Be More Present In Your Life
We often hear the advice that ‘being present’ is an important spiritual practice to master on our journey through life. Being present with ourselves and in the moment. I like to think of it as being with yourself wherever you go and whatever you do. This is certainly true, but what exactly does it mean? And with all the busyness of life and keeping up with our daily responsibilities, how do you become more present in your life?
Firstly, cultivating ‘presence’ requires time management and effective planning. It is important to organise the responsibilities of our lives in a manageable way. Otherwise, we find ourselves in a constant state of worry and stress, having to manage daily demands ‘on the fly’. And this is a sure way to lose our presence.
Planning ahead may seem like the opposite of being ‘in the moment’, but it is actually essential. When we are busy making plans for the coming week, thinking about what we need to prepare for and making decisions about how to organise our time and spend our energy, we don’t think much about the ‘present moment.’ But this is something we need to do in order to then be more present in our daily lives. It is key to cultivating presence.
How To Manifest The Love Of Your Life
The Law of Attraction has become a widely practiced metaphysical principle in popular culture since the success of the 2006 book and film The Secret, which is based on the spiritual teachings of the New Thought movement that began in the late 18th century.
New Thought is a spiritual philosophy based on the notion that everything in the universe is essentially energy, including our beliefs, ideas and thoughts, and that like energy attracts like energy. This is known as the Law of Attraction, one of several universal, metaphysical laws that govern the Universe.
The practice of this universal law to manifest personal goals or outcomes has become more common in post-modern metaphysics and alternative spirituality, especially as information has become more readily available through the Internet.
But while there is a vast amount of information available on the subject today, the Law of Attraction is often misunderstood and poorly applied in the practice of manifestation.
There are certain avoidable pitfalls that cause many inexperienced practitioners to become frustrated, disappointed or to give up before achieving their goals. This is especially true when it comes to manifesting romantic love.
If you have not had the best results with your manifestation efforts and are still hoping to attract a better love life, try the following improvement strategies to increase the success of your manifestation efforts. These techniques can be used to attract a new relationship, as well as to improve an existing relationship or marriage.
Betrayal Blindness And The Family Scapegoat
I have a good friend who was raised by a mother who constantly belittled and talked down to her. She never defended herself, because she grew up believing that she deserved her mother’s abuse, because something was wrong with her causing her to always say and do the wrong things.
Once she graduated high school, she moved out of her mom’s house. Her life became much more peaceful for several years, until she started noticing that her brother was following in their mother’s footsteps by adopting the same kind of toxic, abusive language towards her.
It oddly became evident to her one year at Christmas time, when she gifted him a beautiful, crocheted blanket that she had been working on for many months and he rolled his eyes and made some disparaging remark about it. She then started noticing how pompous, ungrateful, and narcissistic he truly was. Growing up with him, she always assumed he just had bit of an ego or a macho attitude, but now that she had gained life experience and wisdom, she realized he was simply an abusive jerk.
Still, she chose not to criticize or judge him. In fact, she did the opposite, she encouraged his long-suffering partner to stay by his side and continue to support and love him, because she understood that he was also just a product of his upbringing, like herself. Meanwhile, he faithfully continued judging and belittling her. Because that is what he had seen their mother do all his life.
But one day, something inside her finally shifted. She had reached a point of no return and decided to start standing up for herself! Enough already.