Monthly Archives: March 2020
Raising A Psychic Child
Before I conceived my first child, I had a lot of communication in the spirit realm with the souls of both my children. My son showed me, for example, how he prefers to be viewed on the Other Side, as a young Mayan male. I had some physical challenges with his pregnancy, but he came to me in spirit and healed me. After his birth his healing ability became even more evident as he started growing up.
He also told me he wanted to be born on August 3rd, although my due date was actually July 27th. When my doctor told me he wanted me to be induced on August 1st, I begged my doctor to wait until the 3rd. I knew it was an important date to my son. But my doctor refused. So, I was induced on the 1st…and my stubborn son simply turned his head and refused to come out, until he decided it was the right time! He was born a triple Leo on August 3rd.
My son has shown from a very young age many signs that he is psychic. He once saw a advertisement for a herbal supplement to help children sleep. All it said was SLEEP on the packaging there was no other indication of bedtime or children sleeping. He could not yet read, and we have never talked about anything relating to the concept of needing to take medication to sleep. So, this was not in his frame reference. He looked at it and simply said, “This is to help kids sleep.”
I remember many moments like that where he just knew things he could not possibly know. When my mom, a very scientific skeptic, came to visit, she experienced a lot of back pain. I told my son that grandma had an ‘owie’ back. He was only one year old at the time. He then climbed on the couch behind her, touched her back… and her pain went away!
How To Remain Grateful
In our daily life, it is all too easy to lose sight of the good things. We tend to get lost in negativity and stress, and we are also affected by the opinions and drama of those around us. At times it can be overwhelming.
In these moments we lose our sense of spiritual awareness and connection. I often speak with clients who experience exactly this. Indeed, it takes practice and re-commitment on a daily basis, in order to maintain our balance and inner peace, and remain true to our beliefs and mantras.
One of our own worst enemies is actually our false beliefs about ourselves. It is so easy to allow self-doubt to take over and let the negative thoughts creep in. Self-worth is a daily challenge for most, if not all of us.
To remain grounded and positive, I find that doing my daily gratitude list really helps get me back to that spiritual place within. When you are feeling low, or have had a stressful day, try keeping the following set of reminders posted as a list on your fridge, or somewhere you can see it daily. It will help change your focus.
What am I grateful for today? Who or what made my life easier or better today?
Did I allow negativity to affect me today? How can I remain grounded and avoid that next time?
Is there a better way I can deal with that difficult person or situation?
Meditation Made Easy
No doubt you’ve heard of the many physical, mental and spiritual benefits of meditation. And like many people, you are keen to give it a go, but still don’t know where to start? Well, it doesn’t have to be complicated or intimidating. According to Shunryu Suzuki, the Sōtō Zen master who helped popularize Zen Buddhism in the United States, approaching meditation with a beginner’s mind is actually ideal.
The most common misconception it that meditation is a state of “thinking of nothing” or “clearing your mind.” It is simply impossible to not think at all. One would basically have to be totally unconscious to achieve that. Instead, meditation is a spiritual practice in which we learn to be more mindful – to center, breathe, and achieve greater calm, inner peace and clarity.
Meditation is about embracing whatever is happening in the present moment, but without getting caught up in any of it. Meditation is about going with the flow, instead of resisting or suppressing your thoughts and feelings.
Meditation in its various forms has been practiced by cultures all over the world for millennia. The oldest documented evidence of the practice of meditation has been found in ancient Indian wall art that dates back to approximately 5,000 to 3,500 BC.
Meditation is an awareness practice, or an enhanced state of consciousness. It does not have to be associated with a specific religion or spiritual tradition. Anyone can meditate, no matter what their belief system. It also does not have to involve sitting or lying passively. It can be anything from coloring mandalas, to taking a walk in nature.
How To Overcome Negative Thought Patterns
There are times when one may be feeling very serene, and completely at peace with ourselves and the world. One may even be feeling highly satisfied with the spiritual growth and personal healing you have accomplished thus far. Then, quite unexpectedly, you lose your sense of alignment. You suddenly feel ‘disconnected’ from the source of our being.
This feeling is especially triggered when one feels overwhelmed by life’s responsibilities, or the constant demands of others. And once we slip into this negative state of mind, many deeply buried, unpleasant memories tend to emerge in our consciousness in the form of haunting ‘flashbacks.’
I recently heard a friend referring to this experience as cognitive distortion. We can so easily begin to catastrophize, and expect the ‘other shoe to drop,’ once our anxiety level becomes this amplified. The mind is powerful and under these circumstances we tend to indulge in a lot of ‘what if’ thinking. The mind races, imagining all the worst case scenarios as potential outcomes.
This kind of catastrophic thinking typically takes our mind into two directions. Firstly, it puts a truly negative spin on the current situation. And secondly, it causes us to anticipate all the many, many things that could possibly go wrong in the future.
Polarized thinking is another problem for some of us. This thought pattern is when we only see things in terms of right or wrong, and this can lead to setting unachievable standards for ourselves and others, as well as send our stress levels through the roof! Polarized thinking crops up when we find ourselves basing our hopes and expectations on, for example, getting that dream job, impressing other people, finding our soulmate, becoming famous, and so on.
Aligning Yourself To Attract Lasting Love
When I do readings, many people usually want to talk about their love life. This is a valid and meaningful subject for all of us. Having a meaningful, harmonious and loving relationship is a wonderful part of the human experience. However, it is also true that a relationship often does not solve many of the problems and issues we have as a single person.
It is important to understand that we carry our consciousness with us everywhere we go. If you assume that you will find a relationship that will ‘make you happy,’ then you are deeply mistaken.
Yes, we may draw temporary relational circumstances that allow us to feel a little better about ourselves, but without a firm structure of personal happiness, we will eventually engage in self-sabotaging behaviors that cause the relationship to become unsustainable.
Again, we will carry our consciousness with us everywhere that we go. If we are discontent being single, we will find a way to be discontent in the relationship also.
Every relationship is the product of co-creation. Too often when a relationship does not work out, it is easy to point to the other person and say, “You did this to me.” And it makes sense, because if the original assumption is that the other person will ‘make us happy,’ then we will also make the automatic assumption that the other person can ‘make us miserable.’