Energy Work
Using The Four Elements In Your Spiritual Practice
Our ancestors worked with the elements in their metaphysical and spiritual practices. The four classic elements are found in many wisdom traditions, while some also employ additional elements such as metal, wood, and spirit.
The four primary elements can be a meaningful resource in one’s personal practice. It is powerful in prayer, meditation, manifesting rituals, energy healing, divination, psychic protection, and self-care. For example, I use all four elements in my New Moon and Full Moon ceremonies. Depending on what I am working on, I also create specific rituals throughout the year focusing on one metaphysical attribute of a particular element and call upon that energy to assist me in my own life.
Air Energy
The element of air represents consciousness, intuition, understanding, and the mind. I call upon this element when I am attempting to figure out something complex or when I need to make a decision about something important.
To work with this element, I light an incense stick. Since the movement of air is not something visible, the smoke from an incense stick is a symbolic way to represent it. I then focus on the smoke and use an invocation to call upon the element of air.
I call upon the element of air to provide me clarity and understanding.
I invoke the element of air to elevate my consciousness above this fear
People often assume that intuition is the innate ability to know absolutely everything, especially about the future. However, authentic intuition is about knowing what we need to know regarding a specific situation. The element of air can awaken what we need to know without providing too many spoilers along the way.
Simple Energy Work To Balance The Elements
The ancients believed that the Universe is composed of five elements, namely Earth, Air, Fire, Water, and Spirit (Ether). These classical elements are an important theme in Ancient Greek, Indian and Japanese philosophy, Hermeticism, Hinduism, Buddhism, Medieval Alchemy and Western Astrology.
The elements are therefore also a key aspect of various ancient healing practices and metaphysical traditions. Traditional Chinese Medicine in particular stresses the important role of the elements in healing. Working with the elements is believed to create and maintain energetic harmony and balance which is essential to good health and holistic well-being.
The classical elements are also a key component in Neo-Pagan, Wiccan and Druid teachings and practices. When casting a protective circle in a ritual, for example, the practitioner traditionally calls the four cardinal directions or ‘the four corners’ (North, East, South and West), along with the corresponding elements for each.
The five elements are essentially energies. Energy can be experienced in different ways, however, when the elements are aligned within us, we tend to be able to better handle imbalance and adversity in the outer world.
The energetic harmony of the elements within us can easily get ‘out of whack’ and become imbalanced or blocked due to everyday life events and circumstances, but with increased self-awareness and a few simple self-care habits, you’d be surprised how easily your natural state of energy balance will come back into alignment.
Signs That You Have A High Vibration
Spiritually aware people know that it is important to achieve and maintain a high energy frequency to live a truly conscious, empowered life. Diverse spiritual practices, metaphysical techniques and lifestyle activities can be pursued to achieve this elevated state of ‘beingness’ and higher consciousness.
But how does one know for sure that all your efforts to raise your vibration are indeed successful? How do you recognize an elevated ‘vibe’ in yourself and others? Are there clear signs of someone having a high energy vibration?
Yes, there are indeed certain traits and indicators one can look out for to identify people with a high vibration:
Empowered. When a person with a high energy vibration walks into a room, everybody immediately takes notice of them. They have a powerful presence. Everyone will instantly light up and suddenly become more relaxed, friendly, happy, and joyful.
Healing. People seek you out others who have a higher vibration when they are feeling sad, depressed, anxious, or just need someone to talk to. High vibration people therefore often find themselves in the role of teacher, nurturer, caregiver, healer, or peacemaker.
Trusted. People with a raised vibration are often more easily and spontaneously trusted by others. Animals and children especially are naturally drawn to those who have a high vibration. Animals and children are sensitive to negative, low energies and tend to avoid it at any cost. If a crying baby or scared pet vehemently refuses to have anything to do with someone, chances are something is off with that person’s energy. Kids and animals prefer and only trust ‘light and love’ vibes.
Creating A Crystal Energy Jar Based On Your Astrology Chart
When thinking of Astrology, most people only know their Sun sign. This chart placement indicates the core essence of the person’s traits and personality. However, many other astrological influences shape our lives, including our Moon sign, Ascendant sign, and Midheaven placement.
Each of us also has a unique astrological birth chart with planets and stars in certain placements, meaning that it is exceptionally rare that two people might have the same natal chart. Even twins with seemingly identical birth charts will usually have small variances in their charts, depending on the amount of time that passed between the first and second birth.
On the rare occasion that two people do have identical charts they are known as ‘time twins.’ For this to be possible, they must be born in the same year, on the same day, no more than 15 minutes apart, and within at least a 10-mile (16 km) radius from each other.
Similarly, each individual crystal and gemstone is also unique and can be used to celebrate the uniqueness of your birth chart, despite it being the birthstone for everyone who shares your zodiac sign. Crystals and stones reflect and magnify the energies we exude, and they can be used as a powerful tool in your spiritual practice.
Something special you can create is a specialty crystal jar to reflect the uniqueness of your own astrological identity by harnessing the energies embodied by certain crystals and stones.
Are You A Victim, Observer, Or Empowered Creator?
I have been doing psychic readings for many years now, and I learn something new almost every day. Many of the personal and spiritual insights I have attained in my sessions with clients, have been very beneficial to me in both my professional and personal life.
One of these spiritual messages revealed to me a powerful concept regarding the mindset we choose as our overriding outlook on life and the impact it has on our joy, happiness and fulfillment. How we view the world and interact with others depends on whether we choose to go through life as a Victim, Observer, or a Creator.
Most people shift between these three mindsets at different times and in different areas of their life, but we tend to revert to one of these positions as our predominant outlook on life. Spirit has shown me that the ideal for all spiritually conscious people must be to empower ourselves in such a way as to achieve the Creator level in all areas of our life. This has become my hope and aim for all of my clients.
Consider which of these three mindsets tends to define your outlook on life most of the time:
Victim – A victim allows the external to influence the internal and experience things such as constant financial hardship and debt, chronic discontent in relationships, co-dependency in relationships, boredom and frustration, chronic exhaustion, fear and confusion, and dissatisfaction in career and business. The victim‘s emotions are dictated by the ebb and flow of life and allows external events and other people to determine their daily state of mind.
The Mystical Power Of Amethyst Crystal
The calming and spiritually protective amethyst has a mystical energy about it, and the beautiful coloring makes this purple quartz even more exceptional. Amethyst is a violet variety of quartz. It is formed in the presence of manganese and is found in Brazil, Uruguay, South Africa, Madagascar and India.
Just holding a piece of Amethyst helps raise your vibration, putting you into a calmer and accepting frame of mind. It is believed that its very essence heals on the metaphysical and physical levels of our being.
Experts in crystal healing teach that amethyst crystals are the foremost stones of the violet flame. The use of the violet flame which emanates from this exquisite stone is overseen by the ascended master St. Germain. The violet flame helps transmute negative energies in the body and creates harmony. Wearing amethyst jewelry is a powerful way to absorb the benefits of this magical stone.
In many cultures, a large number of miraculous powers are attributed to amethyst, and it has been said to bring victory in war and in hunting, to drive out evil spirits, to boost the intellect, and even to protect crops against pests, particularly locusts. It is not unusual to see amethyst sewn into the special robes of priests and nobility.
The origin of its name is Greek and means ‘prevention from drunkenness’. It is said to help overcome any addictive compulsive disorders including alcoholism, overeating and other addictions. Ancient Greeks wore amethyst and drank wine from amethyst cups to protect them from intoxication. For myself, as a recovering addict, this crystal is a ‘have-to-have’ assistant in my collection of crystals!
Only You Can Heal A Recurring Emotional Injury
We are all negatively impacted at times by certain events or people causing us emotional hurt and trauma.
If this is something that is currently weighing on your mind and you feel emotionally injured or overwhelmed today, then the following strategies may help you to overcome the recent setback you suffered.
Not only can these three steps help you to better deal with your current emotional injury, but it can also bring about lasting positive change in your life.
Step 1: Feeling Through
It is vital to process negative emotions. You should never try to suppress or repress unpleasant feelings. It is important that you allow yourself to fully feel your current emotion. Don’t think or rationalize, just feel.
Let the tears of sadness flow, lean into the fear or anxious feelings, or embrace the anger and disappointed. To process and ultimately resolve these feelings, we must first truly feel them.
However, do not spend too much time in this stage of the process. Truly feeling your negative emotions does not mean you must obsess over it or constantly dwell on it. A few hours, or at most a day or two, then let it go! Do not let it drag on for weeks or months, because this will not heal you and will only have a counterproductive effect. After the one-time ‘feeling through’, it is time to move on to the next stage.