A Fabulous Life Beyond Limiting Beliefs
Many people go through life without ever questioning, let alone challenging, the limiting beliefs they were taught since childhood. They blindly follow whatever their family, community, or culture prescribe, often without realizing it.
Some of these limiting beliefs have been passed down through generations, remaining unchanged for thousands of years. If we never stop to examine these inherited mindsets, we remain trapped in limited thinking – always confined within the box.
I often find people are stuck in the emotional patterns and thought habits of their parents or grandparents.
For example, those whose families lived through the Great Depression, or who endured scarcity of food, heat, or other basic necessities, may feel compelled to save everything.
What if I need it someday? I paid so much for it, and it’s still perfectly good to keep. What if… what if…
A good example here where I live in the state of Maine is when an old Northeaster storm is supposed to come, bringing in double digit inches of snow.
Some folks then panic and rush to the nearest grocery store and stock up on two or three of the same items, because what if I can’t get out again for two weeks? Which, as a matter of fact, has never happen in my lifetime! Realistically you may only be marooned a day or two at the most in most parts of Maine.
You Too Were Born With Psychic Senses
In media interviews, one of the first questions that celebrity psychics and mediums are often asked is, “At what age did you realize you had this gift?”
However, I don’t believe this ability is exclusive to a select few. We are all born with psychic senses. Most people simply need to learn how to tune into and trust themselves enough to use all their senses with confidence.
For example, imagine someone walking through the woods suddenly feeling the hair on the back of their neck stand up, or a prickling sensation down their spine, when a wild animal is nearby. This alert system kicks in without explanation. People rarely question how it works. They just accept it as natural instinct.
Psychic sensing is no different, but it requires taking the time to understand how your intuitive senses work allows you to use them more consciously and effectively.
It’s like learning to sing. Some people are born with a natural gift. Others need guidance and training to develop their voice. Psychic ability works the same way.
One of the most common questions I hear is, “Why can’t I see, hear, or just know things like you do?” The answer is simple: you can. You just need to relax, trust yourself, and perhaps take a few classes to discover your personal “shorthand.”
Navigating The Sacred Journey Of Grief
As a psychic medium, I have spent decades bearing witness to the immense and complex journey of grief.
Over the years, I’ve learned that grief has many faces and forms. It is not only about death and dying. It can arise from various types of loss, such as the loss of a pet, the end of a relationship, a change in life path, the loss of a job, or moving away from a beloved home.
My clients often tell me, “My heart has a hole in it,” or “It feels like my heart has been torn apart.”
These aren’t just metaphors. Grief can feel so intense that it seems like a physical injury — like a ‘heart attack’ of the soul. Grief reverberates through our heart, mind, body, and spirit, leaving no part of us untouched.
One of the most important truths I’ve learned is that grief is deeply personal. No two people experience it in the same way. There is no “normal” way to grieve or a fixed timeline.
Some people begin to feel a little lighter after a few weeks or months, while for others, the sorrow lingers for years or even decades. And that’s okay.
Grieving means you loved deeply, cared sincerely, and connected profoundly. It is not just about saying goodbye, but also about building a new relationship with their absence — one that carries forward the love in a different way.
Align Your Mind With The Life You Desire
We attract into our life what we expect. When parents, friends, peers, and most importantly, your own self-talk tell you that you are not good enough, smart enough, or attractive enough, and you choose to believe it, then it becomes your reality.
Repeating these messages to your subconscious mind reinforces this belief until it ultimately manifests as reality in your life. The subconscious mind accepts everything it hears as true. It does not distinguish between what is objectively true and what has merely been repeated often enough.
Self-talk, whether supportive or filled with doubt, is internalized in the same way. The subconscious mind is like an eager child: receptive to all input, particularly messages received consistently and frequently. It listens and learns without judgment, simply absorbing and accepting.
This is why it can be so challenging to differentiate between genuine inner truth and a false belief formed from repeated external messages, such as television content, stories shared by others, or even our own inner dialogue.
For example, you might fall asleep while watching a joyful, lighthearted program. Then, a horrific war documentary comes on. Even though you are no longer consciously watching, your subconscious mind continues to absorb the information. Those unsettling images and emotions may then weave their way into your dreams, shaping new fears and anxieties despite their origin in fiction or someone else’s story.
Tuning Into Spirit Guidance With A Pendulum
The pendulum is a simple yet powerful psychic tool that can greatly enhance spiritual growth and intuitive development — when used with pure intention and in alignment with the highest good of all.
In my experience, anyone can dowse using a pendulum. It doesn’t require any special skills or training — just a willingness to be open, to trust, and to practice. As with any spiritual discipline or metaphysical tool, the key is practice, practice, practice-along with a heartfelt desire to become proficient.
In the beginning, it’s important to allow yourself the grace to make mistakes. That’s how we learn.
The process of discovering how the pendulum works best for you is a very personal one. There’s no rigid standard to follow. While some books may suggest a specific way it’s “supposed to work,” I encourage you to let go of rules and expectations and allow the energy of the pendulum to express itself in the way that naturally aligns with your own vibration. This will always be the most accurate and effective method for you.
Over time, as you work consistently with your pendulum, the results become more reliable, consistent and clear. You begin to cultivate a deeper sensitivity — not just to the movement of the pendulum, but to the energy behind it.
Through ongoing experimentation and commitment, you begin to attune more deeply with your higher self, your subconscious mind, and your spirit guides. The pendulum becomes a mirror and a bridge — reflecting your inner world and connecting you to realms beyond ordinary perception.
The Fascinating Phenomenon Of Table Turning
Table turning, also known as “table tipping” or “table tilting,” is a fascinating form of spirit communication that occurs during séances.
It involves participants sitting around a table and placing their hands lightly on its surface to communicate with spirit. The table then moves or tilts, or in exceptional cases floats or rotates, in response to questions posed to spirit.
Table turning became popular in the mid-1800s, a time when Spiritualism was quickly gaining popularity in Europe and North America. People were intrigued by the idea of communicating with the afterlife, and séances became a common social activity.
People in those days didn’t have the resources or easy access to mediums and channelers that we have today. So, small groups of family and friends would gather and communicate with the spirit realm.
Table turning was also considered a wonderful way to entertain guests at social gatherings and was even considered a parlor game. Even President Lincoln’s wife, Mary Todd Lincoln, is said to have attended and even hosted séances at the White House.
Other well-known spiritualists of the time, such as the Laurie family and Nettie Colburn Maynard, reportedly attended séances with the Lincolns. Mrs. Lincoln was deeply interested in spiritualism and mediumship, especially after the deaths of her sons, Edward and later Willie.
What The Mind Believes, The Body Perceives
Self-talk and inner dialogue play a crucial role in our overall well-being – body, mind and spirit. The way we think and talk to ourselves shapes our reality, affecting not only our emotions and moods, but also our physical health.
For example, if we wake up and immediately think, “I feel terrible. I’m still exhausted. I don’t want to face the day,” our body will respond in kind. We’ll move sluggishly, feel each ache more intensely, and reinforce a state of fatigue.
Negative self-talk can even affect digestion, metabolism, and immune function because the body takes its cues from the mind. When we repeatedly tell ourselves that we lack energy, the body responds by slowing down.
However, when we consciously shift our thoughts to a more positive perspective, we cultivate an inner environment that supports healing, resilience, and vitality.
The same principle applies to how we perceive ourselves physically. If we stand in front of the mirror and focus on perceived flaws, our posture and energy will reflect that self-criticism. We may unconsciously choose clothing that reinforces our negative self-image and move through the day with slumped shoulders and diminished confidence. Our bodies reflect the beliefs we hold about ourselves.
Conversely, when we practice self-talk that is uplifting and empowering, our body responds accordingly. By consciously choosing to carry ourselves with confidence, even if it feels unnatural at first, we initiate a shift in both our emotional and physical states.