It is also very close to another age-old axiom, “Love your neighbor as yourself.” Again, this sounds easy enough. And what if you are one of those people, as many of us are, who are not in the habit of treating yourself very well at all?
How do you typically treat yourself? Do you like yourself? Do you love yourself? Do you approve, care, and not judge yourself harshly? Are you kind and encouraging to yourself? Or is your internal mental chatter and expression riddled with thoughts like: Read the rest of this entry »
My life would be great if only… I had more money… he would come back to me.. I can find a better job… I can reach my goal weight. How many times have you heard such statements? How many times have you told yourself something like this? Is it truly the answer to lasting happiness? What if there was a way to train your brain to accept life and live your best in the meantime?
As a hypnotherapist, my experience has been that when any suggestion is put into the mind, the subconscious will accept the information, whether it is true or false. Whatever a person chooses to tell themselves enough times becomes their truth. The information becomes a habit to believe the suggestion. Some habits are good and some not so good. A bad habit needs to be replaced with a good one. Read the rest of this entry »
I have spent some time exploring ancient forms of divination. It made me realize one can use just about anything, from bones to rocks, or even animal intestines – anything that may be handy at the time.
A few years back a friend of mine moved from Maine to New Orleans. We are connected on Facebook, so I decided to contact her to see how she liked living in New Orleans, and what she was doing for work. Much to my surprise she said, “I’m doing bone readings in the French Quarter of the city.” Well, that certainly peaked my interest.
I have since began studying the art of bone casting. As with anything, I found lots of ideas and several different opinions on the matter. Using my own intuition, I settled on learning to read possum bones. They are said to be the real deal, but I have never seen a possum in the state of Maine (even though I’m sure possum is here.) Read the rest of this entry »
Choosing what you allow and keep in your life gives you a sense of having control of your happiness and your future. If you are hoarder, or living a cluttered existence with too many material possessions, know that it is limiting your spiritual growth and personal fulfillment. The path to enlightenment is not paved with stuff… and more stuff. Maybe it’s time to rid yourself of those things that no longer serve a purpose in your life?
Releasing clutter is a mental thing. Millions of people worldwide suffer from what professional organizers and psychologists call ‘hoarding.’ Most people that have this problem don’t recognize this pattern in themselves, until their lifestyle is really out of control. Clean out all your closets in your home and in your mind. Read the rest of this entry »
The ‘Higher Self’ is a term associated with multiple belief systems, but the basic premise describes an eternal, omnipotent, conscious, and an intelligent being, who is one’s real self. We are after all spiritual beings having a human experience.
Helena Blavatsky, the famous spirit medium and co-founder of the Theosophical Society, formally defined the higher self as ‘Atma – the inseparable ray of the Universe and one self.’
It is important to discern the higher self from ego. The higher self is concerned with your spiritual development and the choices you make that align with your true spiritual self. I personally like to think of my higher self as my soul’s GPS – always giving me the right direction in life on the earth plane. Read the rest of this entry »
Whenever I do a house party on the coast of Maine, the first question most of the guests ask me is, “Do you feel or see anyone around me?” Or, “Do you see or sense spirit in any of the rooms or around the house?”
Well, to be very honest I have never been in any home or dwelling that did not have any spirit in residence. They typically hang around a house because they used to live in it, or at some time in the past they were on that property for some reason.
When I am asked to check in, to see who may be in residence, spirit will speak to me in my head, or show themselves. They also like to move objects. Why? Because they can. Often, they will move a picture off center, especially a picture of themselves, just to let you know they are around. Read the rest of this entry »
When I facilitate a séance, it is to give the sitters opportunity to communicate with departed spirits that have crossed over to the other side, which the spirits like to call ‘home.’ Spirits often like to call the day they left the earth plain their ‘birthday’ going back home. Death is the beginning of their life in the other side, as some people like to call it. Matter cannot be destroyed it just changes form.
A séance is group session aimed at communicating with spirits. The word séance comes from the French word for seat, session or setting (from the old French seoir, which means to sit).
There are usually three to twelve people in the séance. I prefer six to eight, and if possible a mix of female and male energy. When people come to my space for a séance I have a nice round wooden pedestal table. Lighting is a personal preference. Some mediums like very little light, some like a red light, because they believe it is easier to see spirit in red light. I personally feel spirit can communicate in any kind of lighting. Read the rest of this entry »
Some people never question or challenge any of the things they have heard since childhood. Some of these limiting beliefs and ideas have been passed down from generation to generation, and have remained the same for thousands of years. Unless we question some of these outdated beliefs or information, we will stay stuck in limited thinking – always inside the box.
Sometimes we stay stuck thinking or feeling only how our parents of grandparents felt and thought. For example, people whose parents or grandparents lived through a great depression, or have had to endure a scarcity food or heat supply, the primary survival necessities, may feel they have to save everything. What if I will need it someday? I paid so much for it and its too perfectly good to discard. What if, what if.