soul
The Powerful Bond Of A First Love Connection
I think we can really feel the intensity of true love the most when we are young and experience falling in love for the first time. The feeling is so strong and all encompassing.
When love takes over everything in the world just feels so much better. The grass is greener and everything is perfect and good, in a way that words simply cannot express. If you fall madly in love with someone, and you are really lucky and get to have and hold that love, it is even more profound and deep-seated.
I was fortunate to experience this once. It happened while I was working as a bagger at a local grocery store. I stood up, after stocking the paper bags, and suddenly locked eyes with a wonderful soul. He obviously felt the same way, because he returned with his phone number that he had written on a small piece of paper for me.
We had a wonderful romantic relationship for nearly four years. He ended up finishing medical school several states South from where we initially met. Despite my fear of flying, I did fly down to see him once. I also took my Tarot cards and did a few readings for him. The ‘Death’ card kept popping up, but I kept reassuring him that it usually means ‘transition’, and not to worry, no one is going to die.
He came home for a family visit a few months later. I was sitting at his parents’ pool in the back yard, where he grew up. I suddenly sensed something terrible. I had this overwhelming and ominous premonition that someone in his family was going to die. Being so connected to him, I felt that it wouldn’t be him, but his brother. I felt very strongly about this. Seeing him playing his guitar, so alive and happy, I could not begin to imagine losing him.
The Unconditional Love Of Spirit
I have never promoted myself as a medium, however on occasion I do get messages from those whom have crossed over. I have always received these messages from those that I have known personally and loved. However, for others it is only if they show themselves to me and allow me to access their energy.
One of the most often asked question from clients when they are hoping to connect with a loved one is often, “Are they happy?”
Because of the misconceptions that sometimes exist of death, and what happens when someone crosses over, I have been led to clarify what has been shown to me over the years.
When someone is about to cross over, even when it happens in an unexpected way, such as an accident or murder, there is that brief moment when their guardian angel is right there with them and takes them by the hand to show them the way. It will be okay and everything is beautiful beyond the veil.
If you ever happen to be present with someone that is close to that moment of crossing over, even if they are in a comatose state, watch their face.
You will often see them smile and a light that shines from their facial area. That is the moment their angel has appeared to them. That is the exact moment they become at peace with what is about to happen.
When you lose someone, the physical body is gone, but the spirit lives on forever. The soul does not die. It does not disappear, it simply is. The spirit, all spirit is 100% unconditional love. When the spirit leaves the physical, there is no pain, there is no hate, no anger, there is no resentment. Absolutely nothing negative that remains. There is simply love. Unconditional love.
Rescue Mediumship Helps Lost Souls Find Peace
Rescue mediumship work has always held a special place in my heart. From the beginning of my training, I was intrigued by the deeply meaningful work of guiding lost or confused souls toward the light.
I was first introduced to the process during the advanced mediumship classes at my spiritualist church. A few times each year, we gathered in meditation circles led by an incredible reverend. She created a safe and sacred space for spirit communication.
The goal of these sessions was simple yet profound: to help earthbound spirits who were unaware that they had passed on, or who were somehow struggling to transition to the afterlife. These souls, often confused and disoriented, needed a gentle nudge (or sometimes a firm push) to find lasting peace on the other side.
Our rescue circle, usually consisting of about eight people, would sit in silence and attune ourselves to the spirit realm. One by one, spirits would come through and speak through one of us. We would hear their voices in our minds, or sometimes even channel them directly, adopting their accents or mannerisms. The reverend guided the conversation by asking questions to uncover the spirit’s identity and story. Who were they? What had happened? What did they remember?
These encounters were deeply moving and often unforgettable. One of the earliest that I remember was a little boy who came through to me. He was hiding under a bed, unaware that he had died in a house fire. The image was vivid: the end of the bed had collapsed, forming a small triangle of protection. We then called his mother in from the spirit world. Together, we gently persuaded the boy to take his mother’s hand and move into the light.
Manifest Your Best Life While You Learn To Meditate
Meditation is an ancient, time-tested practice that offers remarkable health benefits that can profoundly impact our overall well-being and happiness.
It can also shape our daily reality in powerful ways. A regular meditation practice can improve your ability to manifest your wishes and desires.
Meditation is a conduit for life-altering experiences with seld and spirit. It opens a line of communication with the universe that is both thrilling and comfortingly familiar. It offers wisdom, clarity, and peace, inviting you into a deeper relationship with your own divinity.
Unfortunately, many people struggle to make meditation a daily habit because it challenges modern habits of constant stimulation and relentless productivity. In a society that values busyness, the idea of “sitting still” or “doing nothing” can feel strange or uncomfortable to many.
Another major barrier is the common misconception that meditation requires a completely “cleared mind.” This sets an unrealistic expectation.
When you consider daily distractions, lack of time, and uncertainty about how to begin, it’s easy to see why so many people don’t meditate. However, the beauty of meditation is that it meets you where you are, and no perfection is required.
One of the most enduring myths about meditation is the belief that your success hinges on completely clearing your mind and eliminating all thoughts. In reality, this is just one type of meditation, and it’s a particularly difficult one to master!
The Sacred Invitation Of A Spring Renewal
With the first delicate buds unfurling and the air perfumed with the invigorating scent of nature’s reawakening, Spring has officially arrived. This sacred season carries with it the powerful energies of change, whispering to us of transformation, renewal and new beginnings.
But as exhilarating as change can be, it often comes with uncertainty, excitement, and sometimes even fear. We find ourselves at a crossroads between the comfort of the known and the vast potential of what lies ahead.
During the winter months, we instinctively retreated inward — both physically, as we sought warmth from the cold, and spiritually, as we turned our awareness inward to reflect, heal, and dream. Without even realizing it, we entered the sacred cave of our inner wisdom and nurtured the seeds of our soul’s deepest desires.
Now, as the earth awakens and the air becomes warmer, so does the essence of our being, ready to give birth to something new and profound.
Although you may not fully understand what is unfolding within you, your soul is always aware. It has been preparing you for this moment, nurturing the visions and intentions that you have been quietly cultivating in the silence of winter.
Sometimes new beginnings manifest as external changes — a career change, a move to a new home, or new relationships. Other times they unfold as inner changes — an awakening of self-love, a renewed sense of purpose, or a deepened spiritual connection.
Overcoming Your Self-Limiting Beliefs
You’ve probably heard this before. I talk about it all the time. But this concept has had such an impact on my life that I just have to keep sharing it!
You are not your thoughts or your emotions. You are the soul or spirit that has the ability to observe and experience your thoughts and feelings.
When I came to this realization, I had been working for years on my tendency to be very critical of my inner dialogue. But it was only when I looked at it from a spiritual perspective that I realized how hard I had been on myself.
Our minds are constantly full of inner chatter that, left unattended, can become a toxic breeding ground for fear, self-judgment, and limiting belief patterns. Once I realized that as a spiritual being I was separate from my thoughts and feelings, I began to observe them more objectively.
As a natural consequence, I found myself asking some very compelling questions. What was I believing about these thoughts? What kind of emotions do these thoughts evoke? This kind of self-reflection opens up a conversation with your heart, your soul, your higher self.
Your mind is designed to keep you safe. Too often this means keeping you within your comfort zones and self-limiting beliefs. Your heart and soul, on the other hand, want you to grow and expand. The higher self wants you to learn, play, explore and experience as much as possible in this lifetime.
Realigning With Your Higher Self
In my readings, I often feel that people’s energy is fragmented — like an incomplete jigsaw puzzle with missing pieces. This fragmentation reflects a general disconnection from the core essence of their being: the higher self.
It’s no surprise that modern life pulls us in countless directions, leaving us feeling stretched, overwhelmed, and out of balance. Between the demands of work, family, and personal goals, the balance of work, rest, play, sleep, and spirit seems to have slipped through our fingers.
Compounding this imbalance is our growing impatience and intolerance. We bristle at delays, resist restrictions, and struggle when life deviates from our carefully laid plans.
Yet frustration and impatience only hinder the natural unfolding of our highest good. The person we are waiting to meet or the opportunity we are longing for may not be ready to enter our lives — or, more likely, we may not be ready to welcome it.
When we feel lost, stuck, confused, or fearful, these are signs of misalignment or disconnection from our higher self. This distortion cuts us off from clear inner guidance and spiritual awareness, leaving us adrift in a sea of doubt, fear, and negativity.
Realigning with our higher essence restores the natural flow of energy, inner wisdom, and divine guidance. We rediscover our wise inner genius, the calm confidence that resides within, and the power to live in harmony with our true essence and fulfill our soul plan.