psychic protection
Practical Techniques For Psychic Protection
Psychic protection, also known as spiritual or energetic protection, is a practice I hold dear because it helps shield me from negative energies, psychic attacks, and unwanted influences.
The concept is not new. Mystical protection practices can be traced back to various ancient civilizations, indigenous traditions, Eastern philosophies, and Western esoteric practices.
In ancient Egypt, Greece, and Rome, amulets and talismans were worn and protective deities invoked to ward off negative energies and evil spirits. Indigenous cultures in the Americas and Africa used smudging and rituals to summon ancestral spirits for protection.
Eastern religious traditions such as Hinduism and Buddhism use mantras, yantras, and meditation for spiritual protection. Kabbalistic traditions emphasize the use of specific prayers and rituals to create spiritual shields. These practices reflect a deep-rooted belief in the power of divine intervention and sacred symbols to provide protection.
In Catholicism, believers recite prayers such as the Lord’s Prayer or the prayer to St. Michael for protection from evil. They may also use holy water, crucifixes, or medals of saints as protective symbols. In Judaism, the recitation of Psalms and the use of amulets inscribed with Hebrew verses are common practices for protection against negative influences.
Contemporary spiritual communities have adapted these ancient practices to include the use of crystals, energy healing, and visualization techniques. Workshops, books, and teachings offer a wealth of methods for psychic protection, all aimed at maintaining a balanced, protected, and positive state of being. These diverse traditions and modern adaptations underscore the universal spiritual need to protect ourselves from unseen negative energies and dark influences.
Protect Yourself From Toxic Emotional Influences
A client I read for once told me that he chose to be a loner because people always wanted something from him. “People either want money from me or they want to bend my ear with their problems,” he said. This statement struck a deep chord with me.
Over the years, I have noticed a significant increase in clients asking how to protect their energy. I find more people are becoming aware of how they are spiritually affected by others, especially those who bring negativity into their home or work environment.
I have had callers tell me how they come home from work exhausted – not from work, but from a toxic work environment. Even a simple telephone conversation can be draining if the person on the other end is met with an outpouring of worry, complaint, or anger. I dare not even mention the many toxic energy pitfalls of today’s dating scene!
I firmly believe that the influence of toxic energy on our systems is vastly underestimated in our daily lives. Our endocrine and nervous systems are particularly affected by our thoughts, actions, and interactions with others. A lack of emotional balance and a concern to avoid unnecessary toxic energy has undoubtedly become a priority.
Years ago in South Africa, I consulted a brilliant homeopath for what turned out to be an overactive thyroid. He diagnosed my condition using reflexology and his medical intuition. After the diagnosis, he said to me: “I’m going to give you some muti (a Zulu word for traditional medicine used in southern Africa). But until you sort out your emotional situation, it’s probably not going to make much difference.”
The Difference Between ‘Psychic’ And ‘Intuitive’
The terms “psychic” and “intuitive” are often used interchangeably, but there is a fundamental difference between the two. Understanding this distinction can enhance one’s spiritual practice, deepen your self-awareness, and clarify the role these abilities play in navigating energy, conscious living and spiritual awareness.
The term “psychic” refers to the ability to access information through a special non-physical or spiritual system of perception, more often called the psychic senses or the clair senses. This ability allows a person with psychic ability to perceive or sense information without using the five physical senses. Psychic perception involves tuning into unseen frequencies and receiving impressions that are inaccessible to the five ordinary senses.
Psychic perception therefore involves reaching outward to access information from external sources. This can include tuning into other people’s energies, telepathy, communicating with the spirit realm, exploring the Akashic Records, or channeling from the universal consciousness.
The term “intuitive” refers to a the ability to access information within. Intuitive perception involves connecting with your higher self or soul essence, tapping into the innate wisdom, guidance and truth that resides within you. Unlike the psychic process of acquiring information, intuition is less about “getting” and more about already “having”-a natural inner knowing or awareness that arises effortlessly.
Spiritual Self-Care For The Sensitive Soul
For those of us who are highly sensitive, including psychics, mediums, healers, and empaths, practicing consistent spiritual self-care is essential to maintaining our overall well-being.
If you identify with this group and neglect the daily maintenance of your energetic health and spiritual hygiene, you leave yourself vulnerable. This can manifest as emotional, mental, and even physical health problems. The good news? You can safeguard your well-being with a dedicated spiritual self-care routine.
Spiritual self-care is about nurturing your inner being and maintaining healthy energy flow and balance. It includes practices that support your spiritual well-being and ensure that you stay grounded, centered, and connected to your higher self and the universe.
Regular spiritual self-care is also a matter of health. Research strongly supports the positive effects of spirituality on our overall health. Studies show that spiritually active people tend to live longer and enjoy better mental and physical health. For example, spirituality has been shown to correlate with a reduced risk of Alzheimer’s disease and cognitive decline.
Spirituality is associated with better mental health, including lower levels of depression and anxiety. Studies show that spiritual activities promote positive emotions such as hope, forgiveness, and gratitude, which contribute to resilience to stress and emotional challenges. It also promotes healthier lifestyles, including reduced substance use and better stress management.
A Step-By-Step Guide To Shielding Your Energy
It is important to be aware of the invisible metaphysical forces that surround us, for not all of them are for our highest good. The energy deficiencies and dysfunctions of others, while often subtle, can have a profoundly harmful effect on our personal and spiritual well-being.
We all have to deal with people in our lives who can be particularly draining and unsettling – commonly known as ‘energy thieves’ or ‘psychic vampires’. Like psychic parasites, these people knowingly or unknowingly drain the energetic vitality of others, leaving their victims feeling drained, anxious, depressed, or even physically ill.
For those of us who are particularly sensitive to the energies of others, this can directly affect our physical, mental, emotional, and spiritual health in profound ways.
Energy shielding is therefore an essential spiritual practice for maintaining balance and protecting oneself from such negative influences. This type of energy work is essential for creating a protective auric barrier that ensures that the negative energies of others do not infiltrate your mind, body, or spirit. With the right attitude and some spiritual support, we are never defenseless against the negativity of others.
Energy theft, or vampirism, is not just a matter of superstition; it is something I have observed consistently throughout my life, both personally and professionally. In my own psychic practice, I rely on a robust energetic self-defense routine to ensure that any negative energy directed at me is deflected and rendered harmless.