energy meditation
Raise Your Vibration With Love And Light
Everything is energy, vibration, and frequency. Everything! Changing your vibration changes your frequency. This can lift the veil between dimensions. You will see things differently. Your intuition will evolve.
If you think limitation, you are limitation. If you think abundance, your are abundance. If you send the universe messages that you deserve something, positive or negative, the universe will send that to you in return. Positive or negative.
I often have clients ask why they keep attracting a certain kind of romantic partner. In my experience the issue is not in the attracting of that person, but rather understanding why they stay with that person.
There are many dysfunctional people in the world. So, attracting dysfunctional people is not unusual. But keeping them in your life, putting up with them, being intimate with them, and marrying them is not about them and their dysfunction. It’s about you. Your vibration is sending out a signal that you believe you deserve that kind of person. If you believe you deserve dysfunction, you will attract dysfunction.
We all meet at least one mentally healthy, well-adjusted person in our lifetime that we were not attracted to. Why? Our vibration was low or not in resonance with that person’s energy.
How do we raise our vibration? By engaging with input energies with high vibration frequencies. If you watch television, watch ‘higher vibration’ television. Bad reality TV, violence, horror movies and crime shows lower your vibration and attract darker energies on all dimensions. Too much radiation from phones, computers and television sets also lowers our vibration.
Lifestyle choices also determine our energetic frequency. Drugs and alcohol lower our vibration. Same goes for processed food with chemicals, additives and pesticides lower our vibration. Conversations that are petty, gossipy, and negative not only degrades others, but also lowers our vibration. Fear, anxiety and anger also lower our vibration.
Balancing Sun And Moon Energies
The Sun and Moon have very different metaphysical energies and we are strongly affected by both. For example, a circumstance or event that might make you sad during the day, may completely wipe you out emotionally at night. This is because our hormones shift at night.
I worked for many years teaching prenatal Yoga and helping expectant moms. Their emotions typically ran very high at night. Their concerns about labor was latent in their thoughts during the day, but at night they would sometimes become terrified. Most women also go into labor at night and give birth during the day.
Things become surreal at night. I believe our hormones, the Moon’s energy, and a lessened ability to see in the darkness all greatly affect us.
At night, the right side of the brain is dominant. This is our spiritual, intuitive, subconscious, feminine side. During the day, the left hemisphere of the brain is dominant. This is our practical, thinking, productive physical, masculine side.
The left side of the body is controlled by the right hemisphere of the brain and is Sun-based, while the right side of the body is controlled by the left hemisphere and is Moon based. The Moon exudes feminine energy. The feminine rules the right side of the brain, which is the maternal, emotional, creative, dreamy side. The Sun rules the left side of the brain, which is the paternal side which rules logic, production, protection, and work.
When you are having difficulty sleeping it is usually because the left hemisphere of the brain has kicked in when it should be inactive. This is when you start thinking about all the things you need to do the next day, or the stressful challenges you faced the day prior.
Cleansing Unwanted Spirit Energies In Your Home
Benevolent spirit energies are everywhere. Whether it be a loved one who has crossed over, or your spirit guides and angels. Spirit is simply around in every moment of our daily lives. However, there are also earthbound spirits who have passed, but not yet crossed over. They have unfinished business in this world, or they have difficulty leaving the people and physical spaces that they had a connection to in this life.
These restless, earthbound spirit energies can wreak havoc in our homes and families. When I was a child, I had horrible nightmares. While we only lived on the main floor in my childhood home, I was fine. However, after my father had built the upper level of the house and I was moved into my pretty, girly bedroom, the nightmares began.
I never felt comfortable or secure in my new bedroom. Also, whenever I had to go into the basement, I would have to run down and back up, because of the ominous, icy cold feeling I would experience through my entire body. The rest of the house however was never an issue.
I later inherited this house, after both my parents had passed. I did not really want to own it, because even as an adult that same feeling in the upstairs and the basement was still haunting me, while the main floor felt warm and comforting. I refused to go there alone at night, and rarely alone even in the daytime. It was confusing and frustrating to say the least.
Then I learned how to sage and energy cleanse a home properly. My method involves white sage and a small white candle. I go into each room of a house, starting at the furthest room from the door and smudge each corner of the room. I slowly cleanse each corner and ask all unwelcome spirit entities present to follow the light of the candle as we progress through the house, room by room, towards the outside door.
Crystal Energy Work And Prosperity
Crystals used in spiritual practice can help us manifest many good things in our life. If you’re specifically looking to increase your financial security, wealth and prosperity, or maybe find that perfect job or start that successful business (or even win that lottery ticket), try adding some new prosperity crystals into your daily spiritual practice.
There are many ways you can bring these crystals into your life for financial success. Keeping a few of your favorites in a purse or wallet, or on your desk at work, is the best way to have them close at hand. Traditionally, the southwest corner of a space is associated with prosperity and wealth, so try a bowl filled with your favorite crystals and place it there. Some practitioners prefer to place a collection of these crystals in a prosperity grid. Maybe a piece of jewelry made with some of these crystals?
It’s also important to consider all kinds of wealth and prosperity (good luck, business sense, spirituality, knowledge) and not just material goods when using your crystals. Each of the crystals and stones below has unique abundance properties, so choose the ones most unique and meaningful to your situation.
The main thing to remember in your crystal energy work is your intention. Prosperity is something all of us aspire to, and it’s certainly great to have lots of extra spending money, but we also must remember different kinds of ‘wealth’ exist, especially the wealth of the heart. We must also seek to bless others, so always remember those in need and less fortunate. Wealth and prosperity without love and sharing is meaningless.
The Energies Of The Aura
The existence of the aura has been known since ancient times, that is why one finds it in religious artwork and esoteric iconography. Some people think of it as a halo or glow around the body, as depicted in any of these images, but the truth is the aura is not something separate that surrounds or is attached to the body.
The aura is an electromagnetic energy field, also known as a biofield, that emanates from all living beings. The aura is not ‘around the body,’ but instead more like a light radiating from within the physical body.
Some clairvoyants can see the entire aura, which is shaped like an egg around the person. A person’s aura can extend as a much a meter in diameter beyond the body.
Our aura is affected by our physical, mental, and emotional energy states. It reflects our personal energy frequencies and how we think and feel.
If we are in a positive state of consciousness, and we are calm, relaxed, grounded and centered, our aura will present as clear and light. In such states, you will see different patterns of energy and colors above the physical body of the people you observe, especially around the head. It is in an expanded state of consciousness.
But if we are stressed, disconnected, drained, or facing intense life challenges, a darker, heavier will reflect these imbalances and negative energies.
Because the aura is an electromagnetic energy, it acts like a ‘magnet.’ The energy charge it radiates sets up an electric field that attracts complementary energies and repels incompatible energies. It therefore determines what types of energies we attract into our life.
The Powerful Practice Of Eye Gazing
Eye gazing, also known as ‘soul gazing,’ is a powerful meditative practice that can be done on your own, or with a partner. Eye gazing is an ancient tantric practice of looking deeply into someone’s eyes to foster a spiritual connection.
Eye gazing is a potent means of connecting with yourself and others to build genuine connection in your life. It is also an exciting way to build meaningful intimacy with a romantic partner. If you have trouble opening up to others, eye gazing can be an effective tool to help you get comfortable and confront any fears you may have around being seen. It can be done alone, with a friend, or with a romantic partner.
It is also a powerful tool for discovering how past lives may be helping or hindering you in your current incarnation, and for receiving messages directly from Spirit. It can be used as a method for communication with your guides and higher self.
Anyone can eye gaze, and I feel everyone should try it at least once! Whether you do it alone or with a partner, eye gazing can offer some profound insight and create potent shifts in our perspective that allow you to break limiting patterns in your life.
Eye gazing requires no special equipment or paraphernalia to set the mood, although it can be pleasant to light some incense or candles if desired. You can also use music but ensure that it is meditative, gentle, instrumental music without lyrics that will not distract you. The only thing you really need is a timer, as well as a partner, or mirror if you are gazing by yourself.
Typically, I encourage people to start gazing for just a few minutes at a time, but as you become more comfortable you can certainly increase the length of your gazes.
Energy Vortexes And Trauma Imprints
Many places on Earth have high energy vortexes. Just being in the vicinity of these locations can recharge your energy.
Places where these higher energy vibrations can be found include Mount Shasta in California; Shaftesbury and Glastonbury in England; The Great Pyramid of Giza and Mount Sinai in Egypt; Mount of Olives in Israel; Lake Titicaca in Bolivia-Peru, and so on.
However, you don’t necessarily need to travel to these destinations to experience the effect of energy vortexes. Even in your hometown, if you are highly sensitive to energy, you may feel positive and negative energy vortexes in certain areas.
Negative vortexes tend to attract violence and crime, for example, while positive vortexes affect people in a positive way, making them feel lighter and happy and the neighborhood more friendly and welcoming.
Just like wearing certain crystals, finding positive energy vortexes in your area can help you balance out your own energy. To find the best locations, try meditating in your car by parking in various locations in the area where you live. Sense the different vibrations in different areas.
Sometime our workplace or home itself is not the cause for our unhappiness or discomfort. Instead, it may simply be built on a negative vortex.
I once owned a business that was located on a negative vortex. Locals were convinced the place was haunted, but I personally did not agree. I sensed there were deep energy imprints of past trauma recorded in the place. Many people, including myself, encountered some very dark and freaky things there.