energy medicine
The Transmutation Power of Crystals and Stones
The beneficial powers of gemstones and crystals is well-known in the psychic and metaphysical community. Many of us use them in our daily spiritual work. One of the most amazing things crystals and stones do for us is to transmute energy, that is to say, change negative energies into powerful healing.
Let’s take a closer look at some of the more popular crystals and stones and their individual energy properties. Remember, if you choose to use any of these crystals in your daily practice, their energies can be combined, depending on your individual needs.
Rose Quartz
Shades of pink, milky or opaque
Represents the planet Venus, and the signs of Taurus and Libra.
Not surprisingly, given its connection to Venus, this stone contains energies of universal and healing love. Many practitioners use it to increase levels of compassion for others, or before and after a session for grounding.
Rose quartz will help us to rid ourselves of fear, anger, jealously, or aggressiveness. It can also help us in a journey to let go of loved ones we have lost.
Herbs And Your Spiritual Well-Being
When our physical body is weakened or sick, we take remedies to heal it. We reach for a tincture, supplement or medication that we trust will help us. But, in the same way we care for our physical body, we also need to take care of our energy body and aura.
Yes, the light body or auric field also needs loving care, in the same way our body does. As a certified herbalist I find this is often overlooked in the field of health and medicine.
Many people only think of herbs as something you use in cooking to season food. Years ago, when I discovered that herbs were also a great way to treat the body for illness, I wasn’t expecting to find out all the other benefits herbs can offer us.
During my herbal studies coursework, I discovered that herbs not only help us heal physically, but can also work to bring our spiritual body back into alignment. The herbs work with us on many levels to promote harmony and wellness.
For example, when we drink Lavender tea for stress or anxiety. Try it yourself. Breathe in Lavender essential oil and notice how your thoughts instantly calm and the muscles in your body relax.
But Lavender not only promotes a sense of peace and calm, it also affects our spirit and changes our energy vibration. In addition to the effect it has on our nervous system, Lavender works with us on a spiritual level, to purify our soul and to clear out negative energy clogging our higher chakras.
The Healing Power Of Movement
In my earliest years of life, I was severely shy, fearful of anyone I didn’t know, and acutely anxious of being separated from my mother. Any time we were out, or in the presence of others, I clung to her tightly and hid in silence behind her.
My mom soon received many recommendations to enroll me in dance lessons, to help me come out of my shell. She did, and I emerged. That was my first experience of the healing power of movement.
It continued into my ‘terribly turbulent’ teens, during which ballet became my only safe haven and sanctuary. In the ballet studio I could pour out every feeling. From the barre to the stage, every move was an opportunity to express what I needed to release, and to find the solace I needed.
A decade later, I found myself bedridden with chronic fatigue. Yet, visions of ballet spontaneously continued to dance across the screen of my mind’s eye – almost every moment of every day. I could feel the movement in my body, even though my body was unable to move. I know now it was a premonition of a life-changing return to dance, that ultimately remedied my illness and opened the way to reveal my gift of intuitive healing dance.
The power of movement is a beautiful thing. It can literally shift, shape, and reform energy. Energy itself comes in many forms and functions. Emotion, if you think about it, is energy in motion: e-motion. Everything, including you and I, are an emanation of energy from the Absolute Truth and Personality of Godhead.
Raising A Psychic Child
Before I conceived my first child, I had a lot of communication in the spirit realm with the souls of both my children. My son showed me, for example, how he prefers to be viewed on the Other Side, as a young Mayan male. I had some physical challenges with his pregnancy, but he came to me in spirit and healed me. After his birth his healing ability became even more evident as he started growing up.
He also told me he wanted to be born on August 3rd, although my due date was actually July 27th. When my doctor told me he wanted me to be induced on August 1st, I begged my doctor to wait until the 3rd. I knew it was an important date to my son. But my doctor refused. So, I was induced on the 1st…and my stubborn son simply turned his head and refused to come out, until he decided it was the right time! He was born a triple Leo on August 3rd.
My son has shown from a very young age many signs that he is psychic. He once saw a advertisement for a herbal supplement to help children sleep. All it said was SLEEP on the packaging there was no other indication of bedtime or children sleeping. He could not yet read, and we have never talked about anything relating to the concept of needing to take medication to sleep. So, this was not in his frame reference. He looked at it and simply said, “This is to help kids sleep.”
I remember many moments like that where he just knew things he could not possibly know. When my mom, a very scientific skeptic, came to visit, she experienced a lot of back pain. I told my son that grandma had an ‘owie’ back. He was only one year old at the time. He then climbed on the couch behind her, touched her back… and her pain went away!
The Pursuit Of Spiritual Healing
Energy healing can takes many forms: physical healing of the body; emotional healing of the heart, mental healing, and soul healing. But ultimately the best form of spiritual healing is holistic healing of the body, heart, mind, and soul.
The nature of a healing session will usually be determined by the healer. The individual may suggest the type of healing they wish to receive, but reputable healers will typically suggest or recommend the best strategy, depending on what they see is most needed. A good healer will assess the situation and determine the best way to proceed with the healing, and which methods to use.
There are basically three categories of energy or spiritual healing: hands-on, hands-free and distance healing. The methods may include chakra alignment, Reiki, meditation, prayer, visualization, acupuncture, psychic reading and intuitive guidance, bodywork, touch therapies, breathwork, pranic healing, shamanic rituals, soul retrieval and soul rescue, shadow work, inner child healing, and past life regression, to name but a few.
Whatever method or technique we choose, one needs to be certain it is suitable for the individual. No single path leads everyone through the process of healing. We need to be sure that we start them on a path along which we they will be able to continue and complete. It does help if the individual that we are working on is open to the process. As healers we must ensure that our clients are in the right head space, and openness is key to having the best from the healing process.
Aromatherapy For Stress Relief
I have been using essential oils for many years. In the 1990s, I made it a point to study them and become certified. At that time aromatherapy was already very popular in Europe, where it was seen as a viable adjunct therapy. Science has gained more insight on the impact of scent on the brain, our emotions and our well-being.
Stress originates from the limbic system, and our sense of smell is the only one that is linked to this part of the brain. Before we might even become aware of the effects an essential oil or fragrance may have on us, the molecules from the essential oils we smell are already at work on our limbic lobe.
Successful real estate agents know the power of smell, and often suggest you bake some chocolate chip cookies, or brew some fresh coffee before an open house, or simply simmer cloves, cinnamon, and orange peels in a small pot of boiling water, to evoke a homey, welcoming smell.
Scents also trigger memories. A scent from your childhood, that created a warm, secure, peaceful feeling, is something you might want to re-create with essential oils.
When the mind relaxes, the body follows. We all experience stress at times, and although essential oils cannot magically make a situation disappear, one may benefit from the relaxation effects that aromatherapy offers.
The Miracle Healing Power Of Prayer
Every month, I host a healing prayer circle. All those who show up are invited to share what has been going on in their lives. Whoever may need a listening ear or a prayer, we go to work and pray for them.
Sometimes just listening to someone else’s problems can also be very healing. Many people don’t have anyone in their lives who will listen, and sometimes people say they will pray for us, but don’t.
There is much power in prayer. I once again witnessed this with a lady who, while attending one of our prayer circles, experienced a instant healing miracle.
She is a mature woman who lives on her own and doesn’t do much else but attend a knitting group and our monthly prayer circle. During one of our gatherings she shared how grateful she was for the group and that she urgently needed a prayer for herself this time. She had never before asked that we pray for her.
She had been experiencing severe pain in her spine and painful rashes. Her doctor had examined her two weeks prior and told her she had the viral infection known as shingles. She showed us some of the rashes on her body and it was clear that this was a severe case.
We then laid our hands on her, everyone present that day, and we prayed for her. She started to vibrate. I could feel it clearly in my hands. Her entire body was subtly vibrating and two of the other women said they could feel it too. I could also perceive white energy going through her entire body, and she said she could feel it too.