decisions
Mercury Goes Retrograde Today
Mercury goes retrograde today. This astrological phenomenon occurs three to four times per year, when the planet Mercury appears to move backwards through space. Energetically, it can be a period of frustration, error, confusion, and delay, and each cycle lasts about two to three weeks. Mercury retrograde begins again today and will last until September 14th.
In ancient Roman mythology, Mercury is a prominent god who rules business and finance, communication, travel, luck, swindlers, and thieves. He also serves as the guide of souls to the underworld and as a messenger of the gods. He is also known for his ability to take things apart and put them back together again. In astrology, the planet Mercury is therefore associated with communication, intellect, technology, and travel, so all of these aspects of life can be affected when it goes retrograde.
During Mercury retrograde, all aspects of communication, logic and reason can become more difficult and dysfunctional. Misunderstandings and mix-ups are more likely, and we are sometimes less able to think and express ourselves clearly. This can cause problems in our personal and professional relationships. We are also more prone to making mistakes or overlooking important details, leading to frustration and confusion.
Communication systems and technology are also affected by a Mercury retrograde. Digital communication devices and electronics may malfunction or break down, and internet and phone connections may be disrupted, making it more difficult to stay in touch. Travel may also become more challenging during this time, with delays, cancellations, and other unexpected obstacles.
The Magical Possibilities Of 6,000 Thoughts
According to a 2020 study at Queen’s University in Kingston, Ontario, we have more than 6,000 thoughts a day. From a spiritual perspective, this is fascinating, but also potentially troublesome.
Those of us who are metaphysically aware know that our thoughts create our reality. Not only do our positive or negative thoughts determine what will manifest in our lives, but also how we choose to feel and act based on those 6,000 daily thoughts!
In addition, we tend to have lingering thoughts and nagging worries that we obsess over throughout the day. The more we repeat those same toxic thoughts, the more they gain energetic momentum and manifesting power. Thoughts are energy vibrations, and thoughts become things.
We all have the innate spiritual freedom to act of our own free will. Every thought we have comes with choices and options. It can range from a simple decision to stop thinking a particular negative thought…to making a life-changing decision.
Unfortunately, most people make the same choices over and over again. They stick with what is safe, comfortable, familiar, or predictable, while ignoring the other options that may be open to them. This is often how we get stuck in comfort zones, or struggle to manifest the things we dream about.
In order to manifest new things and invite change into our lives, we must carefully examine our thought patterns and habits. If we choose the same responses and actions to the same thoughts every day, we cannot expect to move forward, or create a new reality. Often the problem is not the thoughts we think, but how we choose to feel and act in response to those thoughts.
Karma Is A Teacher, Not An Avenger
People often talk about karma as if it’s some form of divine punishment or retribution that will eventually be visited upon those who have wronged them. Letting karma “take care of it” is a comforting reassurance that we may be rewarded for being the ‘bigger person’ in unfair situations. And certainly it is always advisable to do the right thing when others are being petty or behaving badly.
But this is not karma.
The universe is not in the business of handing out ‘karmic punishment,’ for we are not judged as ‘good’ or ‘bad’ for our choices and actions. All of our choices and actions have value and teach us lessons. So, why would there be any need for a universal system of punishment? Or reward, for that matter?
This is not to say that karma does not exist. On the contrary, we can see karma at work all the time in everyday life, down to the most mundane things we choose to do. However, karma is not a force of reckoning, but the cause and effect of energy, which is a universal law.
When we live a heart-centered life, doing good deeds and being kind to ourselves and others, we will feel joyful, happy, fulfilled and at peace. We thrive in the vibrant flow of positive energy. On the other hand, when we live a heartless life, do things that are wrong, destructive, and evil, and we are unkind or cruel to ourselves and others, we will feel miserable, hopeless, dissatisfied, depressed. We suffer in the thick mud of negative energy.
Free Yourself From An Unhealthy Relationship
An intimate relationship or marriage is meant to be a safe space. Your partner or spouse is supposed to be the closest person in your life. They should be the one person you are able to trust unconditionally with the most important aspects of your life.
If you are currently in a challenging relationship, you need to ask yourself if this union has all the key traits for a healthy, happy relationship. Do you feel secure, safe, and supported? More importantly, do you feel loved and valued?
If not, are you hoping it will somehow work eventually, and develop into something that will offer you more of what you need and deserve?
These are vital questions to ask yourself, not only before you commit to someone, but also throughout the relationship. All relationships evolve over time as people change and grow.
Just because everything was great during the initial ‘honeymoon’ phase of a relationship, does not guarantee it will remain that way. A healthy relationship continues to grow and evolve, as both partners grown and evolve.
I have worked with many clients over the years who settled for less, or got caught up in the downward spiral of a dysfunctional, toxic relationship. Saying “I love you” does not mean much if it is not backed up by matching actions and behavior.
Transform Your Life One Step At A Time
Knowing when to make that much needed change in your life can be daunting and very confusing. We often feel this need for change when we already have a lot going on. We tend to also overthink things and then feel overwhelmed, or even paralyzed with anxiety or fear.
Once you get into this kind of ‘stuck’ pattern, nothing seems to get done or resolved. No choices or decisions are made. In turn, this causes even more unhappiness, distress, and turmoil in your life. We all have a tendency to get in our own way.
Over the years of working with many clients in this situation, spirit has always made one thing very clear: it always starts with a firm choice or decision. You don’t have to act on it immediately, but it instantly begins to shift your energy in a new direction, or towards a long-term solution.
Indecision, fear, or lack of commitment to a clear vision for the future is first and foremost what keeps many people stuck indefinitely in the stagnant energy loop of an unhappy, unfulfilled life.
Once you have made up your mind about what you intend to achieve or which direction you wish to go, you gain more clarity and become calmer and more grounded to start taking baby steps forward. Then you can begin to resolve the situation one step at a time with spirit’s support.
To get started consider a simple, step-by-step approach to make break the process down into smaller steps that will be less overwhelming and more attainable.
Happiness Is To Follow Your Path With Joy
Discouragement, failure, heartache. Poor Moses did not have it easy. He went daily to the throne of the Pharaoh to ask for the release of his people. His life hadn’t started out very well. His mother had to hide him in the bulrushes, so he wouldn’t be killed right after his birth.
Then he went to live in the princess’s house, and knowing he was different he often felt alone. Adopted by royalty, his biological mother and sister were still living as slaves in the fields. He wasn’t happy. He should have been in high spirits, because he had everything a young man could desire…except he knew he didn’t belong.
Then, before he realized what had happened, this young man had killed an Egyptian soldier! So, here he was, a sought criminal, running away and going into hiding.
He had a stutter when he spoke, so he was a quiet man. But then Great Spirit puts him on his true path, instructing him to “go talk to Pharaoh, tell him to let my people go.”
What! Look, this path can’t be right? Yet, reassured by the prophets, the messengers, he embraced his task of getting the Israelites out of Egypt. With his brother by his side to do the talking, Moses finally went to the Pharaoh, and kickstarted the dream of freedom from slavery.
God helped Moses by creating problems for the Egyptians. He sent plagues and calamities. At first the results were disappointing and there was no change. Time after time, ten times in fact, just as the release seemed to be granted, the Pharaoh snatched it back again. But eventually see the plan finally work out.
How To Ground Your Energy
‘Grounding’ is a common term you are likely to encounter early in your spiritual awakening journey. If you are interested in energy work of any kind, grounding is a key technique to help you stay energetically balanced and enhance your metaphysical practice.
Essentially grounding is a type of meditation that is quick and very intentional. Through grounding we connect our own energy field or light body with the energy of the Earth. This balances our chakras by clearing out those energies that are no longer serve us. Connecting to the Earth’s energy in this way releases negative patterns, thoughts, emotions, and habits, to achieve a clearer, elevated state of consciousness.
To become more grounded, try this visualization exercise. Start by closing your eyes and focusing on your breathing. If you are used to meditation this will be very familiar, if not that is okay! Just be present with your breath and pay attention to your breathing as you inhale and exhale.
Count to three as you draw in your breath, and again as you exhale. Gradually slow the rhythm of your breathing down and just be present with the experience of the air moving in through your nose and into your chest. Feel your physical body around you as you breathe.
I like to focus on my heart chakra while I do this, but it is not necessary. I just find that as I breathe in and out, I like to feel the swell of air in my chest, as if is ‘hugging my heart.’