confidence
Walking In Faithful Companionship
I live on a winding country road. Every morning and afternoon I drive along it, bringing my son to and from the farm sanctuary, where he dedicates his days and energies to the care of rescued animals.
Frequently, we pass neighbors enjoying a peaceful walk – sometimes with their partners, sometimes with their pets. There is one pair that has particularly captured our attention and admiration. The sight of them this morning especially started the day with a vision of sweetness!
As we came around a curve opening to a long, straight stretch in front of us, the gentle lady and her golden-colored dog were semi-visible in the distance. Backlit by the brilliant sun and morning mist, they would have been difficult to see had it not been for the bright orange vest the precious pooch was wearing.
What was most stunning however, was the way the dog turned towards the owner, sat down, and looked up at her with perfect poise and patience, as we drove around them. Not only was the scene adorable, but it embodied much spiritual wisdom for me.
The first thought for me was how noticeable the love and trust is between them. The woman did not even appear to speak a command to signal her canine companion to ‘sit.’ She just stopped and stood still with her feet together, looking straight ahead.
While it was clear they had developed their rapport and understanding of communication through prior training, it was nonetheless the woman’s energy that stood out the most for me. She was calm, yet clear; gentle, yet firm; and guiding, yet respectful. The impact of her energetic qualities was evident in the demeanor of her dog.
The dog’s energy also bore more than mere obedience. It emanated ease, faith, trust, respect, security, love, loyalty, and more. The pooch knows it is protected, respected, and loved, and reciprocated accordingly.
Overcoming Your Self-Limiting Beliefs
You’ve probably heard this before. I talk about this all the time. But the concept is one that has had such a huge impact on my life, I just have to share it! You are not your thoughts, or your feelings. You are the soul or spirit who has the ability to observe and experience your thoughts and feelings.
When I made this realization, I had already been working for years on my tendency to be very critical with my inner dialogue. But only when I paid attention to it from a spiritual perspective, did I realize how harsh I had really been on myself.
Our minds are constantly full of inner chatter which, when left unattended, can become a toxic breeding ground for fear, self-judgment and limiting belief patterns. Once I realized I was separate from my thoughts and feelings as a spiritual being, I began to observe them more objectively.
As a natural consequence of this, I found myself asking some really compelling questions. What was I believing about these thoughts? What kind of emotions are these thoughts bringing up? This kind of self-reflection opens a conversation with your heart, your soul, your higher self.
Your mind is designed to keep you safe. This too often means keeping you confined within your comfort zones and self-limiting beliefs. Your heart and soul, on the other hand, want you to grow and expand. The higher self wants you to learn, and play, and, and explore, and experience as much as possible in this lifetime.