News and Views From The Psychic Access Community

self-care

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How To Deal With Toxic People

click here for a free reading at PsychicAccess.comAt times most of us have to deal with toxic people. It seems these days they are popping up everywhere in some way, shape or form. We do our best to understand them. And often we make excuses for why we continue to tolerate them. Year after year.

Fact is, some folks just aren’t going to change. No matter how much patience we give them. We may make up excuses for why we continue to share and hold space for them. But it is in vain.

Sometimes it takes a wake-up call from a doctor who tells us we suffer from stress-related illness, such as high blood pressure or anxiety, to make us realize that dis-ease does in fact cause disease.

I have done readings for several women who have told me they have serious health issues and they believe it is caused from the stress they have to endure from co-workers, or the people they have to live with, or those whom they are married to.

I have given lots of helpful advice to my clients in these matters, but I decided to step it up a notch and spend a month connecting with spirit and asking for a good list of items I can share in this blog that could maybe help you too.

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Basic Psychic Protection

click here for a free psychic reading at PsychicAccess.comDo you often feel drained and overly tired, edgy, out of sorts, depressed, oppressed? Do you feel that there may be entities around you that wish to harm you? To wait until you need psychic protection is often when it is already too late. Prevention is better than cure. The following are some of the basic ways I protect myself before doing psychic readings.

I first clear my mind. I take deep, long breaths, exhaling any tension or negative thoughts or energies. Then, with my eyes still closed, I envision a beam of pure white Divine light, coming from Heaven through the top of my head. I visualize it flowing through my entire body and down into the ground, re-grounding me to the earth.

Next I envision myself surrounded by a bubble of pure white Divine light of protection. I say a prayer of protection at this time.

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How Empathy Can Help You Love Your Career

click here for a free psychic reading at PsychicAccess.comCareer-oriented empaths, who find value in succeeding in their chosen field, sometimes hit the wall at work. You wake up one day and realize, your performance record has declined, you haven’t had an amazing review in years, you have to triple check your work and even worse, you are always passed over for promotions. No wonder you feel resentful, and like you can’t keep up at work. And no matter what your career choice, it usually looks something like this.

You finish college, which was most likely easier for you. You get into the company of your choice, and you start excelling. Almost immediately moving through the ranks with ease. You recognize that life, although it has its bumps, seems to unfold fairly easy for you. And you have a feeling, more than a feeling, a knowing, that it is connected to your sixth sense, your gut feeling, those little flurries of feelings that has always guided you through life. You may not recognize it as your empathy yet, but you know that your gut instinct has always led you in the right direction, and when you are in tune with it, things do tend to happen.

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Empower Your Inner Dialogue

click here for a free psychic reading at PsychicAccess.comDo you talk to yourself when you’re alone? Or maybe you even do it when others are around! Everyone has an inner dialogue going on, pretty much at all times. Sometimes we notice it, but very often it just becomes like a white noise that punctuates the rest of our never-ending thoughts.

But what is this inner dialogue about? What is it saying to you? And what do you believe about the things you hear in this internal conversation? Have you ever stopped to ask yourself these questions? Or to really pay attention to how you’re engaging in this most intimate conversation?

If our thoughts become our reality, it is our internal dialogue which creates the lens through which we are manifesting our world. How we interpret our experiences and emotions, what we believe about them and ourselves, colors what we are creating for our tomorrow.

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Are You Juggling Too Much?

click here for a free psychic reading at PsychicAccess.comChoose carefully that which fills your day. Once that time is gone you never get it back, so make sure you are choosing wisely and not simply just living on default.

Multitasking is certainly an art, but there is a time to do it and a time not to do it. When you are exercising, listening to audiobooks or motivational podcasts is a good use of time. When you are spending time with loved ones, updating your social media account and checking emails is a poor use of time and actually steals the energy of those around you.

Again, as we have said, choose wisely, especially in terms of doing several things at once. Are you juggling too much? If you are like me you probably have a million things going on at once and are doing your best just trying to keep up with everything.

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Know The Man, Know The Woman

Click here to get a free psychic reading at PsychicAccess.comYou have finally met the partner of your dreams. Things are going well. You have been consistently dating for a few months. Your new lover is meeting all your criteria and needs. Your beloved is attentive, communicative, dedicated, steadily employed, loving, and overall everything that you could want in a person.

You have fantasized and visualized ad infinitum that this person is coming into your life and finally, you have found them! You no longer have to endure the dating scene or online window shopping, ghosting and pain. Life is good!

Then my phone rings. The client on the other end of the phone wants to know where things are going with their significant other. “What does the future hold for us?” they ask, “Please tell me what you see.” I then tell them what I feel, see and hear. But I begin by getting to the truth that they are concealing.

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Healing Through Radical Self-Forgiveness

click photo for a free psychic reading at PsychicAccess.comThere’s no getting around the fact that we’re our own worst critics. There has been much written on the subject of forgiving others, but what about forgiving ourselves? This is the first and most crucial step to real, lasting, healthy self-love.

The roots of the pain many of us feel are guilt and shame – the knowledge that we have wronged or hurt someone else, and the lasting fallout resulting in self-harm. Guilt is sometimes a catalyst to change behavior, but shame often comes with long-term effects, such as negative thinking patterns, self-harming behavior such as addiction, depression or anxiety, and self-sabotage.

Over long periods shame is like a poison in our bloodstream which touches every aspect of our lives. But it doesn’t have to last! There is a healthy way to overcome the legacies of shame and guilt, and it all starts with compassion.

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