News and Views From The Psychic Access Community

feelings

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Archangel Raphael – The Angel Of Healing

click for a free psychic reading at PsychicAccess.comRafael means Healing of God. His name not only refers to physical health, but also to that of the soul. He is a healing archangel that represents the aspect of God that helps us maintain a healthy balance in our body, and our emotions.

The body is the temple of the soul, but only if we are taking care of both. Harmony between body and soul translates to inner peace and a natural ease that guides us to joyful moments, and helps us be strong through the difficult times.

Raphael can be the guide that we need by our side, not only in times of difficulties, but also in every challenge, in every new project.

Rafael is also the Protector of Medicine, and is sometimes referred to as the Angel of Science, but he has also adopted other names, such as Archangel of Health; Angel of Healing; Angel of Providence; and even Protector of the Dusk Winds. He is also called the Angel of Consecration, because he helps all who consecrate their life to the service of a higher ideal.

He is also referred to as the Guardian of the East in some Kabalistic traditions, in which he represents the element of Air (as he is also called Ruler of the Winds) and the spirit (or mind) of the person. He is often invoked to free the spirit from what in the past was termed ‘demonic attacks,’ and nowadays we might refer to as obsessive thoughts.

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The Secret Stepping Stone Towards Positivity

click here for a free psychic reading right now at PsychicAccess.comI used to have a sign on my desk at work that said, “No negativity!” I found that most of my co-workers responded well to this message. The majority of my interactions, even the challenging ones, were pleasant.

Naturally, there were inevitably a few contrary folks who would see my sign and say smugly, “Isn’t no negativity a negative message?” To which I would smile and respond, “Two negatives equal a positive.”

Sometimes, people would approach me and say, “I respect your sign, but I’m just not feeling positive today.” I would then do my best to be sympathetic. “It’s okay,” I would say, “I’m not asking you to be positive. I’m just asking for you to not be negative.” I would then try to remind them that most things are not simply black or white.

People typically only think in terms of positive and negative, and completely forget about the third option, namely neutral. There is no need to fake being happy when you are not. But there is also no need to choose the opposite reaction, by jumping into the arms of misery or gloom.

No matter how naturally positive or optimistic a person may be, there will always be times in everyone’s life, when they just aren’t feeling upbeat or enthusiastic. Telling them someone to “think positive” or “just smile” doesn’t really help in those moments. In fact, it can make a person even more upset or frustrated, because it seems like other people don’t realize the extent of their pain. It can also make a person feel depressed or guilty about even having natural human emotions.

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Self-Care Life Hacks For Empaths

click here for a free psychic reading right now at PsychicAccess.comAs we go about our everyday life, enjoying or loathing our experiences, we are always surrounded by an entire realm of energetic interactions. These subtle energies are not easily palpable, and cannot be perceived by the regular senses.

For example, many people have experienced a fleeting feeling that some presence was in a room with them, when no one was actually present. Similarly, most people, even when blindfolded, can sense a person standing next to them. Or sometimes, when we buy a home or car, for example, we become aware that something ‘feels off’ about it, but we just cannot quite put our finger on it.

In such cases we are perceiving energy with our so-called ‘sixth sense.’ We cannot physically see, smell, hear, taste or feel the energy, but we ‘sense’ it intuitively. It is also known as clairsentience or extra-sensory perception, which is perception beyond the five normal senses.

Every person perceives energy in this way, however, some people are naturally more sensitive to it. The spiritual or metaphysical community uses different terms for such individuals, including psychic, intuitive, sensitive or empath. The empath is a sensitive person who specifically has a higher level of awareness of other people’s feelings and emotions.

Empaths are often judged from a young age as being ‘too sensitive or ‘overly emotional’ by family members or care-givers. Sadly, this often promotes the false belief that emotional sensitivity is somehow a ‘weakness,’ or the opposite of inner strength, self-confidence, or even intelligence.

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Changing Your Think-Feel-Act Cycle

click here for a free psychic reading a PsychicAccess.comThere is a popular saying, “Where attention goes, energy flows.” And since everything is energy, we often forget how true this is and how it plays out in our lives. We can be stuck in the same groove without noticing it. And then we think, where has time gone, and maybe it’s too late to change?

The good news is, as long as we are still breathing, it’s never too late to change and choose differently to create a different outcome.

All things in the Universe is energy vibrating at various frequencies, and so does our thoughts. This is highly relevant in the think-feel-act cycle of our mind-body connection. Our thoughts have an effect on our feelings, and then our actions, which ultimately produce outcome in our lives.

Our thoughts and feelings can even affect our body and physical health, as well as how a situation will play out in our relationships, finances, daily habits and lifestyle choices.

In relationships, it’s important to look at how we view ourselves first, as it has a direct relationship on how others will react to us. How we think, feel and act can make a big difference in relationship outcomes with friends, lovers, co-workers and family.

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Spiritual Hypnosis

click for a free psychic reading at PsychicAccess.comDid you know that there are parts of your consciousness from which your spiritual being transmits? Many of us tend to trudge forward on a little known path toward finality, oblivious to our spiritual being. We often only dwell in the here and now of the conscious mind, and we forget or neglect those aspects of us that pertain to our higher spiritual self.

Each one of us has a spiritual mind. It’s our wise mind, the all knowing self, which guides us to seek peace, to love one another, and to forgive others, as well as ourselves. It calls us to be healers in every sense of the word, to seek bliss and enlightenment, and to have a better human life in a better way.

Some hypnotherapists, who practice spiritual hypnosis, define our different levels of consciousness as follows:

The Conscious Mind – from which comes everyday thoughts, actions, logic and judgment

The Subconscious Mind – where all your life experiences, memories, feeling, habits, and reactions associated with them, are stored, as well as our unconscious body actions such as heart beat, breathing, digestion, bio-action, and so on.

The Super-Conscious Mind – the I am of the higher self, of unconditional love, light, and wisdom; being of peace, compassion, forgiveness and the bliss of enlightenment.

The Unconscious Mind – the over-soul of all incarnations of lifetimes; stored karma.

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Self-Care Is Not Selfish

click for a free psychic reading at PsychicAccess.comEmpaths are givers first and foremost. Loyal, sometimes to a fault, and fiercely protective of those they care about… moving at lightning speed whenever called upon.

So, when I say to an empath that it may be time to put themselves first, the response is often mixed. But, if putting yourself first seems too selfish or too difficult, try something simpler: at least put yourself on an equal footing with those you love and care for.

For many sensitive and highly intuitive people, self-care must be an acquired behavior… and it’s a big one. Empaths intend to be selfless, to help, heal and facilitate those they care about. Wonderful! But remember, if this is your goal, then begin with yourself. The stronger, healthier and happier you are then the more effective, nurturing and supportive you can be to those around you.

Putting yourself first doesn’t mean that you are doing only what you want to do all the time, and it doesn’t mean that you are suddenly going to ignore those you care about. What it does mean is making it a priority to take care of your own physical, mental, emotional and spiritual needs. This can be a tall order and quite the task for some empaths. Don’t wait until you are in a meltdown… frustrated  and snapping at everything and everyone around you, with little or no provocation.

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Finding Inner Peace

Click for a free psychic reading at PsychicAccess.comInternal peace sometimes eludes many of us. We have busy lives, moving at a fast pace. Some days it feels like we cannot even gather our thoughts in the midst of our obligations.  I am sure you already know that you should take some time to relax, and find moments for yourself. You should definitely do this. Having leisure time is important for a healthy life, as much as good diet and exercise.

But this article aims at those times in which the tide is high, and there is no real time to fully stop… at least no more than for a few minutes. What to do in such circumstances? These are a few simple tested ideas that people use in sports, acting, and even public speaking, to improve both their ease and their performance.

Breathing

Stay with your breathing. Stop paying attention to your thoughts and just focus on your breath. Do not try to control or slow it down, just feel it coming in and out. If you can, become especially aware of the moment when it changes from inspiration to expiration, and vice versa. This will bring a feeling of openness and clarity.

Visualization

Sit for a moment and visualize a white light in your heart. See this light grow with each breath, until you are inside a white light bubble. Now this is the important part: allow your body, your whole body, to dissolve in this white light for just a minute or two. After that allow the white light to recede into your heart. This releases a lot of tension from the body and clears the mind.

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