energy field
The Art Of Aura Reading Made Easy
All living beings have not only a physical body but also a metaphysical body. This energetic body is most commonly known as our aura or light body and emanates from and surrounds our physical body.
The aura is a subtle energy field made up of luminous colored layers of energy that radiate from a few inches to a few feet around us.
It is known by various names in different spiritual and esoteric traditions, such as psychic atmosphere, biofield, odic force or etheric body.
Our aura reflects our health, emotions and mental state. Its energetic colors change according to our mood or well-being. Some traditions describe the auric layers with specific meanings, while others focus more on the different colors and their interpretations.
The aura is made up of subtle energy, also known as prana, chi or qi, or life force energy. This energy flows through the body through channels or pathways that correspond to the energy meridian system in Traditional Chinese Medicine and the chakra system in Hindu, Buddhist and Yogic traditions.
The aura has several layers or fields of energy, each with its own qualities and significance. These layers include the physical, emotional, mental and spiritual aspects of a person. However, different traditions interpret the number and composition of these layers differently.
Why Do Empaths And Sensitives Often Feel Drained?
Have you ever left a meeting or social gathering feeling completely drained or energetically depleted?
Or maybe you’ve walked out of a store or other public place and noticed that you were short with your loved ones and irritable? Or you come home in the evening feeling sad or depressed for no apparent reason, after starting the day feeling cheerful and happy?
If this happens to you often, it is very likely that you are an empath or a highly sensitive person.
Empaths and highly sensitive people (HSPs) often feel drained by other people, social gatherings, crowds and certain environments due to several key aspects of their inherent nature and the way they interact with the world around them. Here are the major reasons for this phenomenon:
Genetic predisposition: Research suggests that the trait of high sensitivity is influenced by genetic factors that affect how individuals process sensory information and emotional stimuli. A key aspect of this genetic influence is the way the brain processes serotonin, a neurotransmitter that helps regulate mood, appetite, sleep, and sensory perception. Variations in genes related to the serotonin transporter have been linked to differences in emotional reactivity and sensitivity to the environment. Studies have shown that individuals with certain variations of these genes may exhibit traits consistent with high sensitivity, such as deeper cognitive processing of sensory information, higher emotional reactivity, and increased empathy.
The Mystical Phenomenon Of Levitation
After seeing with my own eyes my yoga teacher levitate many years ago, I am convinced that levitation is not only possible, but that anyone can achieve it through a dedicated spiritual practice.
I used to attend weekly yoga classes led by a wonderful teacher who was 76 years “young” at the time. She was vibrant and lithe enough to make us younger ones look awkward by comparison.
One evening she invited her advanced students to watch a levitation demonstration. I must admit that I was a little skeptical and did not really know what to expect, but I am always open to new spiritual experiences.
She gave a talk before the demonstration, but I don’t remember much of what she told us. What I do remember very vividly is the incredible moment when she actually floated from her horizontal position on the floor. In a trance-like state, she rose gently and was suspended about a foot (30 centimeters) in the air.
Years later, I had another unusual levitation experience. After a wonderful week-long workshop at the Arthur Findlay College of Spiritualism and Psychic Sciences in Essex, England, a large group of teachers and students from the various classes gathered for a group meditation. The powerful energy in the room that evening was indescribable.
Spiritual Living Begins With Electromagnetic Health
Your mind-body is electromagnetic. The human brain and body generates and responds to electrical and magnetic fields in ways that science does not yet fully understand.
This electromagnetic activity in our mind-body is particularly prominent in the brain and nervous system, where neurons communicate with each other and with other cells using electrical impulses. It is critical to various mind-body functions, including our thoughts and sensations. The electrical nature of the human body also extends beyond the nervous system. The heart, for example, generates electrical signals.
Why is this important to know? Because our modern lifestyle and the technologically-charged environment in which we live negatively affects our spiritual awareness, intuitive perception, and holistic health.
While many spiritual seekers and psychic students invest a great deal of time and effort in the pursuit of sophisticated spiritual practices, complex energy work modalities, and fancy intuitive development techniques, what they should be paying more attention to instead is the electromagnetic health of their mind-body. Not only is this fundamental to heightened spiritual awareness and healthy living, it is also quite easy and simple to achieve by making some practical changes to your daily lifestyle.
Learn To Say No To Toxic People!
Do you allow others to steal your energy with their drama and demands? If so, you may want to reconsider how you deal with them, because it is very unhealthy physically, mentally and spiritually to be around negative people and force yourself to do things you don’t want to do.
Protecting your energy field from toxic people and situations is more important than you may realize. They can have a profound effect on our overall well-being. Physically, the stress and negativity can lead to various health problems, such as elevated blood pressure, a weakened immune system, and disrupted sleep patterns. Chronic stress can also contribute to the development of more serious health conditions over time.
Emotionally, exposure to toxic people can lead to feelings of anxiety, depression, and low self-esteem. Overly demanding people tend to be self-centered, manipulative, abusive, and lacking in empathy. They disrespect emotional and physical boundaries and undermine your self-esteem. Constant exposure to such people can leave you feeling emotionally drained and manipulated, and undermine your confidence and sense of self-worth, affecting your emotional resilience and ability to cope with life’s challenges.
Free Yourself From Negative Energy
We shape our lives with both positive and negative energy. The good vibes bring us abundance, joy and fulfillment, and inspire us to strive for higher goals. The bad vibes bring us lack, fear, stress, frustration, disappointment, and sadness.
It is our nature to strive only for joy and happiness, but this is not always the case. We can even choose to live a very quiet, simple life and not rattle any cages and still face adversity and unwanted bad times.
The main reason for this is that our journey in this life is not meant to be perfect and easy all the time. Our souls crave some bad times as well, for this is what brings us spiritual growth and evolves our soul!
However, while the duality of good and bad is a fact of life, some of us also endure much more than our fair share of hardship and suffering. Again, this may be because we chose a more difficult or challenging path as part of our original soul plan.
But it is also true that some of us simply struggle and suffer more because of our own free will choices and the unpleasant reality we choose to create for ourselves. Fortunately, with a little personal responsibility and increased self-awareness, we can also change this scenario from bad to good. Continue reading
The Best Crystals For Intuitive Development
Crystals have been used for centuries as a powerful tool to enhance various spiritual, metaphysical, and divinatory practices, but there are so many different types that it can be overwhelming to figure out which crystals to use for what purpose.
Crystals work by interacting with our own energy field and the energies around us. Each type of crystal has its own unique vibrational frequency that enhances, amplifies, or stimulates different energy frequencies of our body, mind, and spirit in specific ways. Some crystals and stones also neutralize, absorb, or balance certain energies.
Understanding the specific properties of different crystals can help in choosing the right ones for specific intentions, goals, and practices.
The energy of crystals is particularly conducive to intuitive perception and psychic development. It is no coincidence that psychics and diviners are traditionally associated with the crystal ball.
Contrary to the popular belief that psychics see actual images inside the ball or reflected on its surface, the true reason psychics traditionally use crystal balls in readings is because it enhances the psychic channeling practice known as scrying.