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chakras

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The Shining Light Of Kindred Souls

click here for a free psychic reading at PsychicAccess.comI have many unusual memories from when I was a little girl. I remember mostly that when I was around others I often felt ‘smothered.’ I felt that my energy was being depleted and I often suffered headaches when I was around large groups of people. I never really understood why that was, until I grew up and learned about energy, being an empath and the importance of keeping my Chakras clear. I learned to be careful about who I allow in my circle.

When I spent time alone, I was always learning things – things I may have once forgotten from a past life. For example, astral traveling. I would savor days in the summer. I would just lay on my bed and enjoy the birds chirping outside and fall into a wonderful dream. I would wake up and then before falling back to sleep again I would pop out of my body and just float around the room. Then I would leave through the top of the ceiling and eventually venture wherever I set my intention.

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The Chakras – Our Windows To The World

click here for a free psychic reading at PsychicAccess.com‘Chakra’ is an ancient Sanskrit word meaning wheel, cycle and circle. Sanskrit is said to be a language of universal sound, meaning that each word has an intentional vibration that connects us to the Universe and the wisdom it holds.

The Chakras are spinning vortices (wheels or circles) of energy located on either side of the spine and positioned in different locations, from the tailbone up to the crown of the head. They are each associated with certain glands in the endocrine system, as well as other aspects of our physical body. They are not of the physical body, but are an integral part of our physical experience. It is through these energy centers that the life energy of our physical body is sustained.

Why are the Chakras important to us? They are a map of our inner being, our relationship to ourselves and how we experience life and the world around us. Life is energy. The same energy that flows through all of Creation, also flows through us. The Chakras interact with this Universal Life Force and animate the various aspects of our life, from the universal, through the individual and into the earth, then back again. Continue reading

The Power Of Kundalini Yoga

click here for a free psychic reading at PsychicAccess.comKundalini is known as the Energy Yoga which empowers us to release any stagnant energy sitting at the base of our spine, which is connected to the chakra system. When we are feeling anger or fear, Kundalini Yoga can release this tension with quick movements. The intention is to let go.

Typically, more sedate forms of the Yoga discipline is promoted in modern day practice, which tend to focus on deep breathing, flexibility and stretching of the muscles and joints. Kundalini is the polar opposite of this approach. It combines meditation with cardiovascular and muscle strength building exercises.

There is a major caution with this kind of Yoga, since it is best to avoid it if you have any serious back, brain, neck or shoulder conditions. Also, do not do Kundalini if your pregnant, unless the session is specifically geared towards this under the guidance of a reputable teacher. Always consult with a doctor if your unsure and be aware of what your body can do and can’t do in the present moment.

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Crystal Singing Bowls

Click for a free psychic reading at PsychicAccess.comCrystal singing bowls, not to be confused with their similar cousins Tibetan prayer bowls, are made from various kinds of quartz crystal, or fossilized water. If one considers that a large percentage of our bodies also consist of water, it’s easy to see why crystal bowls can create a deeper resonance within us, compared to bowls made from other materials.

In our busy world it’s easy to ignore pure, natural sound – which is one of many benefits of crystal singing bowls. Cultures around the world have known for millennia about the therapeutic properties of music, and more specifically, unique notes or tones. In some Hindu and Buddhist traditions it is believed that the Universe begins and ends with the sacred sound Om.

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Introduction To The Chakras

click here for a free reading at PsychicAccess.comThe chakras are energy vortexes or wheels of energy located throughout the body. They inter-penetrate our subtle energy body and weave together with the layers of our auric field. The word chakra originates from ancient Sanskrit and it basically means ‘spinning wheel.’

There are seven main chakras and each are associated with one of the spectrum colors. Each chakra color is a natural etheric light that shine from within us, and I like to think of them as the colors of the rainbow. Each chakra regulates certain organs in the body, and also governs certain areas of our life.

Just like everything else that needs cleansing, like our houses and cars, our chakras also need clearing and purification, so they can spin and shine at optimal frequencies.

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Use Color Therapy To Heal Your Chakras

click here for a free psychic reading at PsychicAccess.comUsing color therapy to heal or unblock the chakras is a very effective way to restore balance to your entire being.

The chakras can influence your physical health, the functioning of your reproductive system, energy levels, and emotional balance. It can also affect speaking your truth, clear thinking, spiritual well-being and intuitive awareness. It is therefore important to keep your chakras in good balance and operating at their full potential.

Because each chakra rules a different area of the mind, heart and body, it is easy to spot when one of them is out of balance. For example, if you constantly have health or immune system issues, you may have an imbalance in your root chakra. Or, if you find yourself having trouble speaking up or saying how you really feel, your throat chakra might need some color therapy.

The seven chakra energy centers each resonate with one of the seven colors found in a rainbow or prism. Each chakra is located in a specific area of the body, and influence our energy flow as follows:

Root Chakra

Located at the bottom of your spine it resonates with the color red. Its physical health aspects include the lower body (legs, feet), the groin, male and female genital areas, and the root or base of the spine.

Creation Chakra

Located in your pelvic region it resonates with the color orange. It affects creative aspects and the physical health of the pelvic area, the reproductive glands, hips and lower back. Continue reading

Clearing Your Chakras

click here for a free psychic reading at PsychicAccess.comWith spring just around the corner, many of us have the urge to clean house. But did you know it’s just as important to do a spiritual cleansing? The perfect place to start is our seven chakras: the centers of energy in the human body. It’s just as important to conduct a regular spiritual health check as a physical health check, and for the same reasons.

Much like our cars or living spaces, our chakras don’t function correctly if they are neglected and left to ‘gather dust.’ When this happens our entire well-being is affected, from our physical and emotional health to our relationships with others.

Likewise, we won’t be at our best if we only focus on some, and not all of our chakras. Your car wouldn’t run if you gave it oil changes, but forgot to put air in the tires! The three upper chakras (Crown, Third Eye, Throat), the lower three (Root, Sacral, Solar Plexus) and the Heart Chakra, which ties them together, are all equally important. Continue reading

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