‘Under-Doing’ For You And ‘Overdoing’ for Others?
Are you ‘under-doing’ for yourself, or perhaps ‘overdoing for others’ in order to gain approval and love? Many of us fall into this pattern without even realizing it.
When we are raised to be helpful, agreeable and accommodating, it can become second nature to say yes whenever someone asks something of us.
For some people it can take many years, sometimes even decades, to recognize that constantly putting others first may not always be the healthy or loving choice it appears to be.
Learning to set healthy boundaries is not something most of us are taught when we are young, especially if we have grown accustomed to keeping the peace by going along with what others want.
Many of us know what it feels like to be the person everyone relies on. When something needs to be done, we are the first person people think of. When someone needs help, they call us.
At first this can feel rewarding because we enjoy being supportive and dependable. Yet always being that ‘Yes’ person can quietly create an imbalance over time.
When we continually give our time, energy and attention to others without receiving the same in return, the natural flow of energy becomes disrupted. Healthy relationships usually involve a balanced exchange between people.
Your Unique Role In The Global Awakening
A caller recently asked me to clarify something that her brother talks about constantly. He tells her that she has her “head in the sand” and that we are on the threshold of a “global awakening.”
‘What is he talking about?‘ she asked.
There has always been talk of a global spiritual awakening, for as long as I can remember.
In my youth, I assumed it might be something dramatic or supernatural, like a divine rapture, or angelic beings appearing all at once, or extraterrestrials arriving with a profound message of love and peace for planet Earth.
My understanding completely changed in the mid-1980s when I discovered the teachings of Emmanuel, the spirit guide channeled by the late Pat Rodegast, whose work has remained a favorite of mine ever since.
In Emmanuel’s Book II: The Choice for Love, Emmanuel speaks about the challenges of these times and how many souls have chosen to incarnate now to witness the global awakening.
The awakening as a worldwide shift in human consciousness. Emmanuel describes it as an evolutionary maturation process in which humanity increasingly chooses love over fear, a developmental turning point in our collective consciousness free from materialistic pursuits fuelled by the ego. Continue reading
The Real Secret To Smudging Is Your Intention
The secret to smudging isn’t just in the smoke alone. It is powered by your intention. The herbs may help to cleanse the air, but it is your focused energy and mindful purpose that makes the real difference.
This is what I learned from my mentor when I undertook my Ukuthwasa as a shaman initiate many years ago in Southern Africa. An initial part of my rigorous training as a Sangoma, or traditional healer, was a self-cleansing ritual using Mphepo, made up of herbs indigenous to Southern Africa.
“Smudging,” simply put, is the burning of certain herbs to create a cleansing smoke bath. The smoke is used to cleanse areas used for rituals and ceremonies, as well as any tools or objects used for such cleansing, as well as to cleanse people.
The practice of burning incense or herbs is held sacred by many indigenous cultures. It is aimed at protecting, cleansing and purifying the spiritual and physical bodies, with the smoke being the key to rid one of negative energy.
The intention behind any smudging ceremony is a very significant part of its success. With the focus and intent of the “smudger” fully aligned, spiritual, emotional, physical and mental balance can be achieved.
It may be a good time to smudge yourself, or your environment, when you feel depressed or angry, or feel that any exterior negative energy is affecting you, your surroundings or your possessions. Or you may just wish to ensure or enhance positive energy in spaces used for meditation or healing. Continue reading
Why Some Of Us Must Walk Alone To Find Our Tribe
The topic of belonging comes up a lot lately in conversations with close friends, and it is often a concern for my clients when I do readings. A rise in loneliness appears to be a worldwide issue.
A conversation I had with a Spanish family recently was truly food for thought for me. We spoke about the disconnect with people in general, but the family in question strives to maintain family meetings and chats over meals, even though the younger ones spend more and more time on their phones.
One of the younger family members, told me that having a sense of community is part of his family’s religious practice. He makes a conscious effort to be disciplined about phone use when the family comes together. Hopefully, he will educate more of his peers about the importance of being present for in-person connection.
Personally, I have always tended to shy away from group gatherings, but I must say that I have been impressed by the warmth of the locals here in Spain, and their desire to include me in their community.
A few years ago, when my husband died just before Christmas, my Spanish friends in the farming community where I lived at the time told me, in no uncertain terms, that I would be joining them for Christmas and New Year’s family gatherings. I told them I’d prefer to stay home, especially considering the snow the previous Christmas that had confined us to our property for a few days.
My Magical Experience With Indian Palm Leaf Reading
A few years ago, I had amazing experience with Indian palm leaf reading.
As a professional psychic and lifelong spiritual adventurer, I’m always eager to explore lesser-known forms of divination and ancient spiritual practices. Over the years, I’ve had the incredible opportunity to dive into a wide range of mystical traditions, some well-known, others more obscure. Each one has offered a unique and enlightening glimpse into the mystical and unseen.
It was that same sense of wonder and incurable curiosity that led me to explore the mysterious tradition of the Nadi Leaves. I’m so glad I did!
The Nadi Leaves, also known as Nadi Astrology or Palm Leaf Astrology, are ancient texts found primarily in South India, specifically in the state of Tamil Nadu. They are believed to contain the pre-written life stories and destinies of millions of individuals, inscribed thousands of years ago.
According to tradition, these prophetic records were created by the Saptarishis (Seven Sages) like Agastya, Bhrigu, and Vashistha, who used their yogic powers to foresee the past, present, and future of humanity. The Sages are said to have recorded these destinies out of compassion for future generations.
Originally, the Nadi Leaves were archived in Hindu temple libraries, especially in South India. These sacred texts were carefully preserved by temple priests, who regarded them as divine revelations. As the centuries passed and the original leaves began to decay, they were carefully recopied onto fresh palm leaves to ensure their survival.


