Lifestyle
How To Start Living The Life Of Your Dreams
When I was 21 years old, I had many dreams and ideals, but not much direction in life. At the time I remember feeling very motivated listening to the song Hold On Tight To Your Dreams by The Electric Light Orchestra. To this day, it still inspires me.
What life has however taught me since those starry-eyed days is that holding onto our dreams is indeed very important, but what is more crucial is taking the necessary action to make it happen. Spirit has shown me that the only way to truly manifest the life of our dreams is to go for it with everything we have: mind, body and soul. To actualize our dreams sooner rather than later, we must approach it with a determined, proactive combination of spirituality and practicality.
Find Your Faith
The first and most important step is to rally the support of spirit. Attempting to achieve our goals without the inspiration, protection and guidance of God, Source, Spirit, the Divine, is an arduous, and often treacherous undertaking. Only fools rush in where angels fear to tread.
Manifesting our dreams in ways we never before deemed possible requires spiritual alignment with our higher self, as well as faith in our ability as children of the Universe to create our best life. Holding on to big dreams without believing in a higher power or something greater than ourselves is a meaningless exercise and a mission impossible.
Healing From A Relationship Break-Up
Breaking up with someone can be one of the most difficult experiences in life, especially when it is a long and deeply meaningful relationship. It can feel impossible to see any future without that person and very difficult to move on and find joy in life again.
I find many of my clients do not realize that dealing with a break-up or divorce is very similar to processing the bereavement and grief associated with the passing of a loved one. It is often accompanied by agonizing sorrow, intense feelings of despair, and an all-encompassing sense of loss and confusion.
According to clinical psychologist Dr. Tricia Wolanin it is actually “the death of a relationship, hopes and dreams for the future. The person we are losing was a big part of our world and therefore has taken up so much of our mental and heart space.”
It is however possible to recover, heal and move on after any breakup or divorce. In my work I have found the following strategies to be helpful for clients who go through this kind of life challenge.
Avoid Major Life Decisions
It is usually not a good idea to make any important life decisions if you are working through the aftermath of a breakup. This includes changing your job or career, relocating, or making other drastic changes to your life. It is vital to take some time to heal and reflect on the situation before making hasty life-changing decisions that you may later live to regret.
How To Remember Your Dreams
Many people assume they cannot remember much of their dreams, while some even believe they never dream at all. The truth is that dreams are a vital part of our spiritual awareness and inner guidance system. Everyone dreams. In fact, we dream every night and we are able to remember more of our dreams. Dreaming is a natural, automatic part of our sleep cycle as spirit beings in human form.
Dreams are a wellspring of spiritual information, support and guidance. If we were truly unable to recall our dreams, then we could never benefit from the divine guidance and spirit messages they convey. But to interpret and understand the deeper meaning of our dreams, we must consciously remember them.
Fortunately, if you seldom remember your dreams, or feel like you never dream at all, it is possible for you to train yourself to start remembering more of your dreams! Below are three strategies you can implement in your lifestyle and daily spiritual to start improving your dream recall. The key to success here is in combining these strategies in a consistent practice.
Dream Routine
Create a bedtime routine that helps to calm you mind, body and soul and increase the quality of your sleep and dream recall. Avoid the blue light from electronic devices, as it disturbs our circadian rhythm and sleep cycle. Do not consume caffeine and other stimulants. Do not eat for at least two hourse before your bedtime. Alos, avoid unnecessary stressors or stimulation, such as reading the news or watching a horror movie.
Astrology Forecast March 27 – April 2, 2023
We feel quite invincible as the week begins, sharing our thoughts and hopes with anyone who’ll listen under today’s Gemini Moon. With all the planetary activity we experienced last week, this week is a good time of reprieve to turn inward and ask for spiritual direction before we make our next move.
This morning’s Gemini Moon sextile with Jupiter in Aries is a golden opportunity for business prospects, making lucrative deals and boosting our finances. This winning business streak will be carried forward tomorrow by a Cancer Moon trine with Saturn in Pisces, which will be an ideal time for that sales pitch or strategic business meeting. So, seize the moment and make lots of money!
On Wednesday, the Cancer Moon sextile with Venus in Taurus will inspire love and romance. Treat that special person in your life to a romantic lunch in the park, or spontaneously go on that blind date your friends have been nagging you about. Be careful however not to let your social life distract too much from your work and other responsibilities.
With the Moon traveling through Leo Thursday through Saturday, we’ll be drawn to focus on ourselves. Increased self-care, commitment to healthier living, and restoring our energy balance of give and take are all essential strategies now, before we don our spiritual armor and set out to slay all those dragons standing in the way of our dreams.
The Virgo Moon holds reign on Sunday, inspiring us to clear a physical path to our goals, so addressing clutter, clearing out our cyber inboxes, and organizing our homes and schedules will be a theme.
The Spiritual Wisdom Of Solitude
In the age of digital ‘connection,’ we are becoming more socially disconnected than ever before in human history. In fact, loneliness has become a secret epidemic profoundly affecting many people all over the world. A 2022 study of the prevalence of loneliness across 113 countries found that “problematic levels of loneliness are experienced by a substantial proportion of the population in many countries.”
There is strong evidence that loneliness or social isolation is a serious health risk that increases premature death from all causes, similar to smoking, obesity, and lack of exercise. It is also specifically linked to higher rates of heart failure, dementia, depression, anxiety, and suicide.
Loneliness must however not be confused with solitude, which is in fact a powerful aspect of spiritual practice that has been practiced since the dawn of time.
Loneliness is the feeling of being alone and isolated, regardless the amount of social contact. In other words, social isolation can cause a sense of loneliness in some of us, but we can also feel intensely lonely without being socially isolated. One can feel lonely even when there are many people present in our life.
Solitude, on the other hand, is the conscious choice to be alone, usually for the purpose of personal reflection, recharging one’s energy, spiritual contemplation, or simply enjoyment of your own company. It’s about purposely choosing to be present with yourself, rather than the lack of social connection.
Astrology Forecast March 20 – 26, 2023
Expect a busy week. This week will be a decisive, inspired, action-oriented time that will feel like the actual beginning of the New Year for many of us. If you have been procrastinating with your goals for 2023, or been putting off making important life decisions, this week’s planetary energies are bound to change that!
The hustle and bustle begins with today being very special date for astrologers and metaphysicians everywhere, as we are celebrating International Astrology Day! This special holiday is observed every year on the day of the Spring Equinox in the Northern Hemisphere (Autumn Equinox in the Southern Hemisphere). No matter where you are in the world, the length of day and night is equal today. The Spring Equinox also marks the beginning of a new astrological year, because the Sun moves into Aries today to mark the beginning of the Tropical Zodiac year.
The Aries Sun will revive us on many levels this week, as we cast off the pessimism, overthinking, indecision, and sometimes lazy vibes of Pisces, to enter a cycle of fiery creativity, passion, inspiration, and assertive action. The next four weeks can prove very fruitful and exciting for those who confidently embrace the energies of the new zodac year. Aries is high energy, upfront, and fast-paced, so make the most of this energy to propel yourself into new adventures.
To add to the excitement, tomorrow’s Aries New Moon will add further fuel to the fire to inspire fresh starts, clean slates, and new beginnings. This New Moon is the perfect time to set intentions for the rest of the year.
Protect The Energy Of Your Home
You sense someone is watching you. Staring at you. The hair on the back of your neck stand on end. A chill runs down your spine. You turn around to see who it is, but no one is there. You are alone in the room.
If you have ever experienced anything like this, you may have experienced a spirit energy disturbance or paranormal activity, more commonly known as a haunting.
Fortunately, these supernatural experiences are seldom evil or threatening. In most cases, it is due to a simple energy attachment or imprint, also known as a residual haunting. This can happen when we move into an old house, or bring home a piece of antique furniture, and so on. A house blessing ceremony, or energy clearing ritual can usually resolve this kind of problem quite easily.
In rare instances, one may however be dealing with a much more malevolent energy infestation or an intelligent haunting, such as a poltergeist or demonic entity. In these cases, it is usually best to call in expert help from a rescue medium, shaman, paranormal investigator, demonologist, or even an exorcist.
There is however another form of energy contamination that is much more common than residual imprints, spirit attachments, and intelligent hauntings, namely the toxic energy that other living persons can discharge in and around our home.
Our homes are our sanctuary, but sometimes we forget that when we invite certain people into our space, they can leave some creepy energies behind that we would rather not have around us. The worst time to have something like this happen is when our defenses are down and when we are not expecting it. For this reason, one must ensure that you cleanse and protect the energy in your home regularly. This is especially true for psychics, mediums, and empaths, as we tend to be more attractive to unwanted energies.