Archive for the ‘Lifestyle’ Category
So, the year 2017 is finally well on its way, and already those new year’s resolutions are beginning to falter for some. I, like so many people, also have made my new year’s resolutions. I want to be more positive, more focused and more available to the ones that need me. I also want to lose weight, eat more healthily and get more exercise. These are my promises to myself, but will I live up to them? That’s a good question.
Why do we make these resolution and then not follow through? I have found that I do much better if I focus on just one. Creating unrealistic expectations for yourself will only set you up to fail. Plan ahead, and have the tools and attitude to succeed. A positive attitude is crucial to success with your resolutions. You have to believe you can do this! Read the rest of this entry »
Sadly, we tend to overlook the very real, physical signs our bodies give us, to let us know that the stress is all too much. If you’re experiencing one or more of these symptoms, it might be time to take a look at how to reduce stress levels and get your total health on track.
Pain in our bodies is probably the most obvious sign something is wrong, yet it tends to get ignored until it’s almost too late. Aches and pains, stomach issues, muscle tension, and heart palpitations are among the most common. Also, when we’re under stress, our sleep may suffer. Sleep is crucial to a person’s well-being, and if we’re not getting enough sleep (or too much) the entire body suffers as a result. Read the rest of this entry »
My life is running in reverse right now – or so it seems. My energy is low and it is affecting my health. I took the time to sit today and ask my guides, “What am I missing here? I have been doing what you asked, helping others, being there for those that need me and working towards my goals and my highest good. Why are these things hitting me right now to knock me down again?”
The answer I received was eye opening and so simple. “Sheri, it is time to clear the clutter, so you can move forward again.”
Clutter is one of those things that can hold us back, that can take us in reverse, or just put a wall up in front of us, so we don’t achieve our true higher potential. Read the rest of this entry »
The Winter Solstice was celebrated in the ancient world in different traditions. It is known in pagan traditions, and others, as the ‘longest night.’ There are similarities in various world beliefs.
The sun moves into Capricorn at this time and it is the start of the new solar year. This solar occasion is often seen as the rebirth of the sun, symbolized by a Goddess and the birth of her son, celebrated as a festival of light. The ancient cultures of India, Persia, Egypt, Greece, Rome, Ireland and Wales all shared the belief of a son, born near the winter solstice on the 25th of December, and who died in the spring.
In pagan Europe, this holiday was known as Jul, which means wheel, or Yule. The ancient Egyptian myths of Isis and Osiris repeats in the story of Mary and Jesus. The modern day celebration of the birth of Jesus, is what we know as Christmas. Read the rest of this entry »
The most overlooked aspect of our Christmas spirit is the giving, especially fruit. And for each fruit there is a symbol as an emblem of divinity or purity, as an anchor to our Earth, honoring our agricultural and farming heritage. In parts of Europe, for example, St. Nicholas would put tangerines into the homes of children to announce the arrival of first Advent.
The apple was used as a symbol of longevity and happiness, and youth and fertility, and thus was used in the story of Adam and Eve as the symbol of temptation. Yet, we must remember that in this infamous story, the snake that tempted Adam and Eve, was the bringer of knowledge and this is the age old lore that presents itself again and again throughout history. Not many people know that it was the Tree of Knowledge, not the apple (or sexuality) that tempted them. And in some ancient texts, they were freed by this knowledge. Read the rest of this entry »
I have been receiving many calls from clients who are struggling with finances and employment. They get something then lose it, or they have others sabotaging their jobs or reputation. If this is a re-occurring problem in your life, it is a good idea to look at your money karma.
Not all people who go through this have ‘bad’ money karma, but some do. We are on this planet with others and our world and karma gets entangled with others. Many people have issues with money, and their abuse and view of money easily bleeds over into our lives. Read the rest of this entry »
It’s important this season to remember not everyone is kind, and not everyone cares and is compassionate. I can relate to my clients when they say it is really difficult to be around certain people during the holidays, because of the ego, pride issues that many have. It does little for one’s peace of mind.
I give the same advice I try and bide by myself, which is remembering these people we only have to see once or twice a year. So, try your best to be civil. It’s hard even for those of us that remote view and see how our ‘loved ones’ speak so ‘lovingly’ of us behind our back, and how they focus on the things of this world instead of what matters the most. Read the rest of this entry »
Some people never question or challenge any of the things they have heard since childhood. Some of these limiting beliefs and ideas have been passed down from generation to generation, and have remained the same for thousands of years. Unless we question some of these outdated beliefs or information, we will stay stuck in limited thinking – always inside the box.
Sometimes we stay stuck thinking or feeling only how our parents of grandparents felt and thought. For example, people whose parents or grandparents lived through a great depression, or have had to endure a scarcity food or heat supply, the primary survival necessities, may feel they have to save everything. What if I will need it someday? I paid so much for it and its too perfectly good to discard. What if, what if.