Archive for the ‘Lifestyle’ Category

I am Metatron here in service to humanity. We are thrilled and delighted to join you here on this beautiful day assisting you in your ascension, your spiritual awakening for you are needed now more than ever…your light, your love, your magnificence.

Today we come to talk to you about spiritual awakening vs. mental illness. It is a difficult issue especially when it comes to children.

Your medical community is quick to dispense medication, but it does behoove you to do your own research, to be your own advocate. Medication is a last resort, not a first response.

As you become aware that things are changing in your reality, it is an opportunity for you to go deeper and study, learn and utilize the resources available to you for your growth and expansion. Read the rest of this entry »

My best friend and I went to a parade the other day, where we did a lot of walking. Flowers were everywhere. It was fun seeing all the different people who came to this festival. I usually don’t like being around crowds, but it was fun and relaxing on that day.

When we needed to take a break, we spent some time sitting in a nearby park. While doing some people-watching, someone unusual caught my eye. But it was not a human… it was a ghost! A beautiful young lady who was obviously disembodied.

I watched her pick up a flower and walk to the nearby road. It seemed as though she kept doing this over and over. She would pick the same flower, over and over, walk to that same spot next to the road, and lay it down. Read the rest of this entry »

Do you ever feel the busier you become, the harder it is to remain focused and stay in control of everything?  Then you are not, I promise you, alone! Sometimes life can seem like you are always juggling and struggling, but not always winning as a result.

As a professional psychic, I have always been of the opinion that if we want something to manifest in the material world we have to get the inside of ourselves, as well as our lifestyles, balanced and more harmonious first. Otherwise, we would simply attract more chaos!

By putting ourselves in a healthy, positive and balanced place, we not only draw more abundance to ourselves, but we also achieve a less stressful lifestyle as a result. Read the rest of this entry »

To cleanse using the smoke of burning sage is an ancient Native American healing art, also known as smudging, which is designed to help clear negative energy. It can be used in your home, office, car, and also on your own energy.

If you are feeling depressed, angry, frustrated or even having trouble sleeping, smudging with sage can help you clear your negative thoughts and start anew. To sage yourself, buy organic sage. Place the sage in a bowl or an abalone shell (my preference because of the ocean energy it brings). Using a match or lighter, light the sage. It will briefly produce a flame and then it will just smolder and smoke.

Using your hands, pull the smoke into your face and upper chest area, over and over. While doing this, think about what you want to clear. Be specific and detailed. Then think about what you want to bring into your energy: peace, calm, love, positivity, hope, guidance, kindness, self-love, self-acceptance, vitality, youthfulness, energy, patience. It is helpful to take a shower afterwards, to cleanse all of the vibrations you just released off of your body and energy. Read the rest of this entry »

Spring is one of those times of year that we attempt to bring renewal into our lives, and change for the better. Perhaps we attempt to change old habits, or create new ones. Have you ever tried? Yes, but have you ever accomplished them? Have you ever stopped to wonder why, so often, you haven’t been able to make long term change?

Everyone wants to make change. I am really going to lose weight. I’m going to stop smoking. Oh my, I’m going to quit swearing. I’ll quit procrastinating, or stop doing that obnoxious thing I so often do. I’ll start exercising. I’ll be a better person. I’ll organize my life. I will find time for change!

We truly believe that we have the will power to succeed in instituting these changes into our lives. Maybe for the first few days it actually goes okay. So, why don’t these changes become permanent? Why can’t we seem to follow through? Why can’t I change my life? Read the rest of this entry »

Sitting in my meditation room, I set my intention. I wanted to connect with my guide and through doing so ask a few questions I have been pondering with my earthly mind. Sitting quietly, spirit approached.

This energy was all too familiar, it was my guide, my main guide, the one who promised me in life he would reach out to me once fully transitioned. Yes, just like all the times before, like a big ball of love with a wonderful loving smile, my Grandpa came to me. Sitting without words, as our communication is always telepathic, he was resonating pure white light and love. Read the rest of this entry »

Out of all the creative activities we perform, perhaps none is more of a channel into our inner workings and those of the Universe, than writing. You may be saying that you’re not much of a writer? False! Everyone is a ‘soul scribe’ and everyone has a story to tell.

The real purpose of soul writing or soul journaling is not necessarily to tell a story with a beginning and end at all. It’s about the journey, and not the destination. When we write, particularly by hand, we are tapping our subconscious. The more we incorporate it into our daily routine, the more we start to see patterns and symbols emerge.

If you’re just beginning, remember that it takes at least thirty days to build a new habit. Don’t be concerned with correctness, spelling, grammar, or neatness. When you write, put down on paper anything and everything that comes to your mind. It doesn’t even have to make sense to you. It you feel so inclined, add doodles or flourishes to your work. Remember, you’re putting a part of yourself down on paper. Read the rest of this entry »

The third eye is the chakra or energy center that is associated with clear thought. Many equate this to intuition, but it really goes beyond that. It empowers us to gain spiritual ‘sight’ related to all circumstances of life.

When the third eye is ‘closed,’ it is difficult for us to recognize the purpose of what we are experiencing and it also inhibits us from having an unclouded vision of the present. Our egotistic perceptions can then get in the way and we are unable to shift our situation into a more positive experience.

If you feel as though this energy center is blocked, there are simple steps to unclog your spiritual sight and awaken your third eye.

Visioning or Visualization

Visioning and visualization are tools that you can use to mentally envision a future that you desire. This can be as simple as envisioning a positive day at work or school, to envisioning a major goal that you want to accomplish as you move forward in life. Read the rest of this entry »