life lessons
The Intuitive Wisdom Of The Human Body
The more time I spend working in the psychic realm, the more it seems to expand outward and the more it has to teach me. There is a certain magic that happens during psychic readings, where I feel touched by Spirit.
Sometimes, after completing another session with a client, rather than getting back to everyday life, I just stay in my chair for a while, and commune with my guides. I thank them, and also absorb any further messages or information that I need to learn as a spiritual advisor.
However, I find the best time to learn from Spirit is actually in my free time, when I am not working. It is actually in my personal life where Spirit usually has the most to teach me. Those ordinary, mundane moments, when I am doing the dishes, or taking a shower, or cleaning the house, is often where I learn the most. Maybe this is the case because I’m in more of a receptive, relaxed state of mind? It also happens frequently at night, when I’m just about to fall asleep, or upon waking in the morning.
I find it truly amazing how divinely orchestrated everything is in the metaphysical realm. There is very little effort needed to be able to perceive so much. Each year that passes, I learn to trust my inner guidance more and more.
Lately, I have come to recognize once again that the human body is a highly sensitive, intuitive apparatus through which Spirit guides us. My physical body, and how it reacts to being around certain people, and in certain situations, is something I no longer take for granted. What I have observed is that my body is innately aware and instinctively intelligent, maybe sometimes even more than the rational mind.
Authentic Feelings Are Not Always ‘Sunshine And Rainbows’
What a comfortable, easy life this would be if everyone could just feel like ‘sunshine and rainbows’ all the time. The truth is that the many of the most worthwhile things in life do not come from ‘easy’ and ‘comfortable.’ And when we suppress our true feelings, it is ultimately detrimental to our health body, mind, and spirit.
Revealing our true feelings does not come easily for many of us. I am not trying to make up an excuse, but I just was not brought up that way. My parents’ generation were masters of the art of concealing their true feelings, good or bad. When I am doing a mediumship reading, and a departed parent or grandparent shows up, they often say things like, “I wish I told you more often how much I love you.”
I could count on one hand the moments in my childhood that I can remember my parents showing affection for each other in front of us children. Those of us who had been brought up in such a stoic family environment, tend to struggle when are encouraged to express our deepest emotions. As an adult, I do however see the bigger picture today. And I do feel it is necessary to express one’s feelings in a considerate and healthy way.
In my family my parents also never argued in front of us kids. My dad just gave my mom the silent treatment. We grew up thinking he was just be the ‘strong silent type.’ Consequently, I felt that this was what communication in a marriage should be like.
Of course, reality hit me badly with my first marriage, when my ex-husband and I had our first serious argument! I thought it meant the marriage was now over, because I had no coping skills or frame of reference for this kind of authentic self-expression in a relationship. I also had no clue how to have a good, healthy argument.
Yesterday, Today And Tomorrow
A loyal client recently asked me to send her one of the guided meditations in my collection. I have collected many over the years, and she experienced several of them in a meditation class I used to offer. She said she was planning to start a small meditation group of her own, and would be happy with whichever meditation I chose to share with her.
I sincerely wished to help her, and therefore wanted to choose carefully. So, on my walk this morning, along a path lined with olive trees, I asked my guides for a sign or symbol of what script would best help her get going with her guided meditation venture.
Well, Spirit never ceases to surprise me. The ‘sign’ was almost instant, and prominent. Out of nowhere, I suddenly smelled the exquisite scent of the ‘Yesterday Today and Tomorrow’ plant (Brunfelsia). I immediately knew exactly which meditation to send my client.
Yesterday, Today & Tomorrow Meditation
Sit in a comfortable chair and close your eyes. With your eyelids closed, glance upwards for a few moments, directing your eyes towards the heavens. This is helpful in relaxing your eyes and also symbolic in connecting with Spirit.
Now, take several deep breaths and, as you do so, relax your head in a downward position. Allow your eyeballs to relax downwards too, whilst still keeping your eyelids gently closed.
Manifesting – Does The Outcome Justify The Intention?
You probably know by now, from your personal experiences, that the metaphysical process of manifestation is not always cut-and-dried. Sometimes the results are disappointing, while at other times it truly is a matter of ‘careful what you wish for.’ One aspect of deliberate creating that I never before anticipated, was that it might bring up a personal moral dilemma! Let me explain.
When I was 11 years old, it was discovered that I needed glasses for better eyesight. Like any other normal child, I certainly was not happy about the situation. However, I was smart enough to recognize that it would make seeing the teacher’s writing on the school blackboard much easier, as well as enable me to recognize people and appreciate beautiful sights more readily.
So, I had no choice, but to put up with wearing those awful eyeglasses until I turned 16. It was at that time I started to work and earning my own money, which gave me the ability to make some important decisions for myself and determine what I could purchase on my own behalf.
A lot of people were beginning to wear tinted contact lenses at that time, so I decided I would also get on the bandwagon. Soon, I was exceptionally proud to transform my ordinary hazel eyes into an appealing vibrant green! However, the lenses on the market then were not as easy to wear as they are today. They were very inflexible and abrasive on the eyes and, even while being meticulous with its care, still very easy to tear.
I kept up with this struggle of constantly switching back and forth between lenses and eyeglasses, until many years later when I developed hypoglycemia. One of the side effects of this ailment is extremely dry eyes, and so my contact lens days were pretty much over. I simply gave up the idea and continued with regular eyeglasses for many years after.
Escaping Karma
Karma is often one of the most misunderstood spiritual experiences that we have as humans. People will often use the word ‘karma’ to represent something punitive, or to point out that another person will “get what’s coming to them.”
But looking at karma through the lens of retribution is almost the opposite of the reason why karma actually exists. In fact, when we hold a perspective about karma that is punitive, we tend to create some sticky karma for ourselves in the process.
Karma is in truth an expression of the self-correcting Universe, reflecting its intelligent, loving design. The goal of karma is to expand a person’s awareness of love, joy, and serenity. Karma simply means that whatever we give out, comes back to us multiplied.
The concept of “karma is going to get that person,” is often directly associated with personal vendetta. Therefore, so many spiritual teachers throughout history talked about forgiveness and loving our enemies. When we focus on karma “getting” the other person, we tend to bring about harsh justice for ourselves.
It is also important to understand that the karma that other people experience is not proportional to how offended we are. The goal of karma is not to ‘make’ other people feel the way that we felt when we were offended.
No More Procrastination
Do you also procrastinate? Procrastination is the avoidance of doing a task that needs to be accomplished by a certain deadline. Or do you sometimes intentionally delay the completion of a task, despite knowing it might have negative consequences? Ninety five percent of people procrastinate at some point in life.
To break the habit of procrastination we must find some self-compassion when a task at hand causes us stress just thinking about tackling it. Some tasks just seem too big or overwhelming, and we can’t seem to motivate ourselves to get it done.
Procrastination makes most people feel guilt and shame. For some extreme procrastinators, negative feelings may trigger another reason not to complete a task. Only to become a vicious cycle of self-defeat. Most procrastinators tend to put off endings, as well as beginnings and commitments.
I have a close friend that has all kinds of ideas for a book she is writing. While collecting material, she put of starting the actual writing for three years. She felt she needed several points of view about the subject matter. She always needed one more.
Now, 13 years later, she can’t seem to stop writing the same book. The idea of being an author just feels so good to her now. The added benefit of this is that whenever she is asked what she has been up to, she loves to say, “I’m writing a book.”.
Purple Love From The Other Side
Recently, I was in my kitchen cooking, when the song Purple Rain, by Prince, kept playing in my head. It was stuck in my mind, loud and clear, the verses of the song, over and over again throughout the day. I didn’t think much of it at the time, other than I must have recently heard the song playing somewhere.
The next morning while I was meditating, I was shown a shape by Spirit. At first I couldn’t make out what it was, but then the vision became more clear. I sensed it must had to be the shape of a state in the United States, but I was not sure which one. After my meditation, I searched for the sate on the map and discovered it was Minnesota.
Later that day, I once again kept hearing a Prince song in my head. This time it was Paisley Park. That night I had a dream about an oddly shaped electric guitar, which I didn’t understand. I also heard the name “Roger.”
Every day, for a whole week, I was receiving these clues, like a puzzle to solve. Each one somehow related back the musical artist Prince.
That night my daughter sent ‘coincidentally’ sent me the link to a YouTube video of Prince performing Purple Rain. She just said it was one of her favorites and wanted to share it with me. It was uncanny, because I hadn’t told her a thing about what had been happening with me lately.
I have to admit, until the time of these events, I knew very little about Prince’s music, and absolutely nothing about his personal life. I used to hear his songs being played on the radio in the 80s and 90s, and I did enjoy them, but I never knew much about him as a person and an artist. Continue reading