Self-Help
Spirit Will Guide You Through Life’s Murkiest Fog
This time of year, I am usually way too busy to spend much time relaxing on my porch, but today, I just felt it was high time for some ‘me time.’ Yes, psychics and mediums tend to be great at giving guidance to others about the necessity for taking some ‘me time,’ but not so good about following our own advice.
It is always so calm and peaceful to just rock away in my favorite chair on the porch, feeling the energy of the ocean. It is a wonderful time for me to meditate and connect with my spirit guides and loved ones in spirit.
Looking out over the ocean, I observed some ‘sea smoke’ over the water. Sea smoke, also known as ‘frost smoke’ or ‘steam fog,’ is a type of fog that arises when extremely cold air moves over warmer water.
The sea smoke can become so dense that it is impossible for sailors to clearly see all the boats and yachts on their moorings. This is when one hears the tugboat’s foghorn guiding the big tankers safely to their destination. Although it is a strange, eerie sound, it is also reassuring to know the boats can find their way through the sea smoke.
As I came out of meditation, I noticed the sea smoke had finally started to lift. I could now see the red tugboats and the sun was peeking through the clouds. It looked like a slice of heaven to me.
Then the thought came to me how symbolic this beautiful sight was of life’s challenges and how we can overcome adversity more easily with the support and guidance of spirit.
Stay Spiritually Uplifted This Winter Holiday Season
For some people, the approach of winter is a fantastic time of the year. They love to walk amongst the golden autumn leaves, breathing in the crisp air that enlivens the soul, while looking forward to the festive holiday season.
For others, the holiday season is a time of fear and dread. It is for some that time of the year when they feel more bored, lonely, depressed and lacking in enthusiasm. I used to be one of those people. I could not wait for it all to be over, so the brighter days of spring could arrive. But these days I have a very different outlook. I have learned ways to lift my spirits during this time of the year. Yes, winter holiday period does not have to be a ‘dark night of the soul!’
If you are currently also dreading the fast-approaching holiday season, the following self-care strategies can help you turn this time of the year into a period of true joy and upliftment. It will assist you in navigating the winter through to the spring effectively and happily, while maintaining emotional well-being and keeping your spirits high.
Intentions & Goalsetting
It is always great to have something uplifting to look forward to, especially when the nights are cold, long, and lonely. This time of the year is the perfect opportunity to set new goals or personal targets that will add value and excitement to your life. No need to for New Year’s Eve to make your resolutions. Start setting those intentions
Once you have set your goals, begin to meditate on and visualize those intentions. Once you get your intentional energy rolling, the Universe will assist you in manifesting your endeavours by cosmically aligning you to the desired end result.
Do You Have A Map For Your Love Journey?
In my experience as a psychic advisor everyone has a unique love journey. Love is a big question for many of my callers, yet the answers from spirit are never exactly the same.
Two of the recurring themes I often find in love and relationship readings are that people have a unique set of dealbreakers, as well as personal love languages. And when these differing needs, wants and expectations are mismatched in a love connection it leads to much disappointment, frustration, heartbreak, and even abuse.
If you have been struggling in the romance department, a good place to start improving your chances of finding or building a lasting love connection is to become more self-aware and conscious of your actual expectations. I find many people lack clarity on this and therefore tend to figure it out by trial and error, which is seldom the best approach.
The first step is to figure out what your love language is. How do you expect to me treated by your partner? How should they ideally behave towards you in your relationship dynamic? If we do not know what love behavior we need from a partner, we are also not able to clearly ask for it. And if we do not ask for what we want and need, we are unlikely to receive it.
For example, some people need lots of verbal affirmation in a relationship, while others value physical touch, or receiving gifts, or acts of kindness, or intellectual stimulation, or emotional support. Some simply require quality time, sharing interests, or having their partner’s full attention from time to time. What is your love language? Continue reading
Astrology Forecast December 5 – 11, 2022
Today’s Taurus Moon will prove most productive, as we plow through our obligations and free up the rest of the week for personal pursuits.
Take care however to maintain your mental equilibrium this afternoon under the Taurus Moon conjunction with Uranus in Taurus, as this transit is known for disrupting our reason and inner balance and cause us to act out of character. You may also get a surprise visit from a long-lost friend or estranged relative this afternoon, so keep your cool if someone shows up unannounced.
Your mood may be a bit down or sad this evening due to the Taurus Moon square with Saturn in Aquarius. Do not ‘self-medicate’ with rich, heavy foods or alcohol, as you will pay for it with indigestion that will only make matters worse! Do some light exercise instead by dancing in your living room or playing with your pets.
Mercury will move into enterprising Capricorn tomorrow, setting us on a course to gather more information and review current methods to see where change might be needed.
The Moon will wax full in Gemini on Wednesday, marking the start of a two-week period of reflection and reconnecting with those dearest to us over the holiday season.
Venus will move into Capricorn on Friday, adding a creative flair to all we do and reminding us to practice more authenticity and become more grounded in all we do.
The Cancer Moon on Friday and Saturday will turn our thoughts to home and family, as well as creating a sense of security and stability.
A Leo Moon on Sunday will cast a generous and heart-centered air around us, compelling us to take better care of ourselves and others.
Forgive, But Never Forget!
I’ve been reflecting on the notion of ‘forgive and forget’ in this season of thanksgiving, joy, generosity, and gratitude. Is it indeed necessary for us to both forgive and forget when others wrong us? Does that not make is doormats or losers? Consulting spirit on this matter, I found that the concept of ‘forgetting’ actually implies something quite different to our typical understanding of it.
True forgiveness is to ‘turn the other cheek’ when we are wronged. It is an essential aspect of our spiritual growth and soul evolution. When we practice forgiveness, we increase dharma, which is essentially ‘cosmic law and order’ and therefore ‘good karma.’ If we have good dharma, we begin to receive more gifts and blessings from the Universe, and spontaneous kindness and generosity from others. We also become more approachable because our ‘gratitude glass’ is always more than half full with spiritual champagne!
Spiritual practice and energetic self-care are the optimal ways to practice and strengthen our forgiveness. Through daily prayer, meditation, candle work, or journaling, supplemented by anointing ourselves with healing essential oils, for example, or taking an Epsom salt bath, we can release all resentment, anger and bitterness that block our energy flow and holds us back.
The other person does not need to know that we’ve forgiven them. It is of course even better if we tell them, but their participation or approval is not necessary. Forgiveness is a private matter and a gift we give to ourselves.
Forgetting harms and hurts is however an entirely different matter. If we forget too easily, we also tend to stop reflecting gratefully on our joys and blessings. Bad things happening to good people increases our appreciation and gratitude for the good things in our lives.
Simple Energy Work To Balance The Elements
The ancients believed that the Universe is composed of five elements, namely Earth, Air, Fire, Water, and Spirit (Ether). These classical elements are an important theme in Ancient Greek, Indian and Japanese philosophy, Hermeticism, Hinduism, Buddhism, Medieval Alchemy and Western Astrology.
The elements are therefore also a key aspect of various ancient healing practices and metaphysical traditions. Traditional Chinese Medicine in particular stresses the important role of the elements in healing. Working with the elements is believed to create and maintain energetic harmony and balance which is essential to good health and holistic well-being.
The classical elements are also a key component in Neo-Pagan, Wiccan and Druid teachings and practices. When casting a protective circle in a ritual, for example, the practitioner traditionally calls the four cardinal directions or ‘the four corners’ (North, East, South and West), along with the corresponding elements for each.
The five elements are essentially energies. Energy can be experienced in different ways, however, when the elements are aligned within us, we tend to be able to better handle imbalance and adversity in the outer world.
The energetic harmony of the elements within us can easily get ‘out of whack’ and become imbalanced or blocked due to everyday life events and circumstances, but with increased self-awareness and a few simple self-care habits, you’d be surprised how easily your natural state of energy balance will come back into alignment.
Signs That You Have A High Vibration
Spiritually aware people know that it is important to achieve and maintain a high energy frequency to live a truly conscious, empowered life. Diverse spiritual practices, metaphysical techniques and lifestyle activities can be pursued to achieve this elevated state of ‘beingness’ and higher consciousness.
But how does one know for sure that all your efforts to raise your vibration are indeed successful? How do you recognize an elevated ‘vibe’ in yourself and others? Are there clear signs of someone having a high energy vibration?
Yes, there are indeed certain traits and indicators one can look out for to identify people with a high vibration:
Empowered. When a person with a high energy vibration walks into a room, everybody immediately takes notice of them. They have a powerful presence. Everyone will instantly light up and suddenly become more relaxed, friendly, happy, and joyful.
Healing. People seek you out others who have a higher vibration when they are feeling sad, depressed, anxious, or just need someone to talk to. High vibration people therefore often find themselves in the role of teacher, nurturer, caregiver, healer, or peacemaker.
Trusted. People with a raised vibration are often more easily and spontaneously trusted by others. Animals and children especially are naturally drawn to those who have a high vibration. Animals and children are sensitive to negative, low energies and tend to avoid it at any cost. If a crying baby or scared pet vehemently refuses to have anything to do with someone, chances are something is off with that person’s energy. Kids and animals prefer and only trust ‘light and love’ vibes.