Alternative Medicine
Journeys And Destinations
One often hears the saying “It’s about the journey, not the destination.’ But what does it truly mean? I believe the events of the past year has brought many of us to a deeper understanding.
The importance of the ‘journey’ became more evident with so many cultural holidays, birthday parties and family gatherings that had to be cancelled during the worst of the pandemic. For example, the significance of planning these special events became especially obvious this past Christmas, as well as the many cancelled festivals here in Spain.
The Christmas holiday season is usually a hectic time, with much hustle and bustle, including the mandatory family conflicts or ‘differences of opinion.’ But the joy of the season leading up to Christmas and New year is typically a time of excitement, especially for children.
People normally spend lots of time planning these celebrations and the excitement leading up to any gathering is often more fun than the event itself! Not having these occasions to look forward to has created a void in the lives of many people all over the world.
Instead, Christmas 2020 was a difficult time for many. It certainly brought up a myriad of personal challenges and negative emotions, particularly for those unable to visit loved ones, or not being able to have relatives home for the holidays.
Here in Spain, the locals are constantly planning their many fiestas. Each town and province has its own special festivals and cultural traditions, especially in the summer months. I have even witnessed the locals take to the streets in very cold weather, just to enjoy the vibe and camaraderie!
The Spaniards have a deep sense of community and they love letting their hair down whenever they can. Having grown used to the culture here, it made the silence of the empty streets this past year even more jarring than it might have been somewhere else.
Weight Loss Astrology Using The Moon Phases
The past winter has been especially tough on all of us. Many of us are experiencing some form of pandemic fatigue or cabin fever. We’ve baked all our cookies, ordered junk food deliveries, and did the experimental microwave recipes during lockdown. And many of us have put on a pound or two, or more, for sheer comfort’s sake!
But now we’re finally beginning to look ahead again. Spring has sprung here in the Northern Hemisphere and the climate is warming up. We wanna wear less and it’s time to get serious about figuring out how to achieve our best Summer ‘beach body.’
In my own search for weight loss inspiration, I discovered a great formula for women devised by sports nutritionist, astrologer and weight loss guru, Kira Sutherland.
She recommends a diet lasting 12-14 days, starting with your menstrual period. This is apparently the absolute best time to lose weight. Then you stop and return to normal eating, even allowing yourself some well-earned treats. Even I can do that!
If you don’t experience a monthly flow, a bit of astrological research will be needed to follow this diet. If you don’t have your natal birth chart available, or don’t know how to interpret it, you may need to consult a professional astrologer.
What you’re looking for is your Natal Moon Phase Cycle, from New Moon to Balsamic (no, not the salad dressing). At birth, we fall into one of eight cycles of Moon-to-Sun connections that define our Natal Moon Phase.
Once your phase has been determined, it’s time to check out the Ephemeris to note when the transits in the sky mirror the same Moon Cycle that is in your natal blueprint. And when that blessed event occurs every month, it’s time to punch the stop watch and begin your two week Kira Sutherland diet!
After 14 days, stop. You’re done for now. Relax the diet and stop weighing yourself for the next two weeks. You deserve a reward for all that hard work and sacrifice, so feel free to live your best couch potato life! Once the lazy two weeks are at an end, you can begin again on the next moon phase cycle, or at the start of your next period.
Reading The Human Aura
The human aura is a fine ethereal emanation which surrounds each and every living human being. This aura extends outward from the body in an egg-shape and is plainly visible to many clairvoyants.
The aura is brighter and wider around the head and shoulders and I believe that the classical artists must have seen the emanations when they painted halos around the head of great spiritual prophets and ascended masters.
Seen by the clairvoyant, the aura seems to extend some two to three feet from the body and it is most dense closest to the body, fading and becoming indistinct as it spreads out. Within this aura are all the colors of the spectrum. These colors denote certain spiritual and physical conditions.
However, the aura is constantly changing colors as the emotions of the human soul react upon the auric vibrations.
RED is a physical color and denotes physical desire, anger and passion.
BLUE is a religious color and denotes high spiritual aspirations and thoughts.
VIOLET and PURPLE shades are also of a high vibration and are present in the auras of healers and those with a well developed spiritual consciousness.
YELLOW is the inspirational color and when present in an aura denotes mental activity.
WHITE is the Pure Spirit, the emanation from the I Am and denotes great spirituality.
Cleanse Your Chakras With The Water Wheel
The chakras are the energy centers of the body and they sometimes become imbalanced or blocked due to toxic energy influences and negative emotions like fear, envy, anger or lust. When this blockage occurs we tend to feel ‘bogged down with no energy to get to where we want to be, be it mentally, physically or emotionally. A chakra cleansing helps to open the door for that built up energy in the affected chakra areas to dissipate.
Working with clients who request chakra readings I like to use an energy cleansing technique I invented that I call ‘The Water Wheel.’ Water is a great cleanser. Its fluidity and continuity makes it one of humanity’s most formidable allies or our worst enemy, depending on how Mother Nature chooses to express herself. Our bodies consist of 98% water and similar to the cycle of the ocean’s tides we are subconsciously also very ‘moved’ by the power of water.
The Water Wheel exercise signifies motion. It goes in a circle, but it also goes forward within that circle. The Water Wheel cleanses the chakras with the motion of water and the movement of the wheel. The Water Wheel is a visualization exercise in which you go from one chakra to the next and mentally see the colors of each as colored water. The key is create vivid visualizations and to practice, practice, practice!
The base or root chakra is associated with the color red, the sacral or naval chakra with orange, the solar plexus with yellow, the heart with green, the throat with blue, the third eye or brow chakra with indigo, and the crown chakra with violet. It is these colors one has to focus on during the Water Wheel chakra cleansing.
The colored water that you see at each chakra point should reflect the color that corresponds to that chakra. For example, when you start at the root chakra you would visualize bright red water and as you move to the sacral chakra the water would turn to a brilliant orange.
Cleansing Your Crystals
If you regularly use crystals in your spiritual practice, it is vital to have a regular cleansing routine for them to work at optimal levels.
Crystal energy work uses the subtle energy vibration emitted by a crystal, for example to rebalance the human aura or energy field for mind-body-soul health and wellness.
Crystals have a vibrational frequency based on its geometric structure giving each crystal a unique default wavelength known as its oscillatory frequency or its ‘energy signature.’ It is a stable energy emission that is applied to rebalance and heal our own energies.
The human body also has its own oscillatory rate or energy frequency, but our vibration is constantly shifting and changing due to various internal and external factors, including our thoughts, beliefs, mood states, nutrition, sleep, lifestyle choices, relationships and our environment.
The difference between the energy frequency of humans and crystals is that while ours fluctuates and is constantly changing, the vibration of a crystal in its natural state remains constant, stable and unchanging. It is like the factory settings on a brand new computer.
However, like a computer or the human body, crystals can also become contaminated with negative energies, much like viruses or malware. For our healing crystals to continue working the way nature intended, it is important to cleanse them properly or a regular basis.
Some practitioners cleanse their crystals and stones after each session, and this is not a bad idea, considering we expose them to all kinds of energies, no matter how unintentional, every time we handle them. Think of how many smudges and smears you create on your phone screen or glasses every time you use them and then imagine what the many energy imprints your crystals must endure with regular use.
The Spirits Of The Mountains Are My Soulmates
There are times in our lives when we know that our inspirations are coming from something beyond the personality. These visions come from a land beyond the physical, even beyond words. They are concepts we have no words for, we have only our inner knowing. The personality moves over and we find ourselves relying upon something beyond the five senses, or sheer logic.
Perhaps that sixth sense is the emerging force, which is the next step in the evolution of the human race. A developing being knows it is no longer appropriate to depend only upon the physical world. This being will develop the skills it needs to see and feel and work within the unseen territory of the soul.
Once we acknowledge the soul’s existence and approach it with respect and sacredness, the personality becomes aligned with the soul. With this alignment comes respect for all life, and many difficulties usually experienced with the unconscious personality can be avoided.
When our soul becomes mindful and directly involved with the physical world, we greet each day with the deepest part of ourselves, and all activities become gratifying and purposeful. It is the gratitude that we give each day that gets us off the karmic wheel of debt, because we now see the sacredness of all life. W
I have much to be grateful for. The desert’s barrenness, along with the mountains’ majesty, stripped me of my ego long enough to allow the healing forces of the sagebrush to greet my soul. Sage has healed my physical body during illness, my emotional and mental bodies during depressions and confusion, and it has healed my soul of desolation.